General fitness, health and nutrition · Public discussion

Has Anyone Done Pilates Exercise?

Started by Arnold · · Last activity · 9 posts · 401 views

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General fitness, health and nutrition
Published
31 January 2005
Last activity
2 March 2005
Original author
Arnold
Posts
9
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Public discussion
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401
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  1. What do you think of it for conditioning. I'm not a body builder and just
    want stronger muscles not big ones.

  2. Arnold said:

    What do you think of it for conditioning. I'm not a body builder and just
    want stronger muscles not big ones.


    Do you want longer muscles, as well?

    Patrick Falcon

  3. "Patrick Falcon" <[email hidden]> wrote

    Quoted message said:
    Arnold said:

    What do you think of it for conditioning. I'm not a body builder and just
    want stronger muscles not big ones.


    Do you want longer muscles, as well?

    Long AND lean.

    David

  4. David Cohen said:

    "Patrick Falcon" <[email hidden]> wrote

    Quoted message said:
    Arnold said:

    What do you think of it for conditioning. I'm not a body builder and just
    want stronger muscles not big ones.


    Do you want longer muscles, as well?

    Long AND lean.

    Like a dancer. Or a Hollywood movie star!

  5. "Arnold" <[email hidden]> wrote in message news:4NwLd.378$8a6.13@trndny09...

    Quoted message said:

    What do you think of it for conditioning. I'm not a body builder and just
    want stronger muscles not big ones.


    Pliates I haven't tried, but I've been hooked on Yoga for a couple of months
    now and don't plan on going back.
    I've noticed development in muscles that I didn't even know I had, and very
    notable improvements in my core strength and posture.
    It's helped my form in the weight room as well as my endurance.
    I do the hot yoga (bikrams) where they heat the room and you sweat a
    bucket's worth over an hour and a half. I haven't had a zit since I started
    because my pores are staying clean (i suppose).
    Let me know how the pilates works for you.

    Azul

  6. "The Queen of Cans and Jars" <[email hidden]> wrote

    Quoted message said:
    David Cohen said:

    "Patrick Falcon" <[email hidden]> wrote

    Quoted message said:

    "Arnold" <[email hidden]> wrote:

    >What do you think of it for conditioning. I'm not a body builder and
    >just
    >want stronger muscles not big ones.
    >
    Do you want longer muscles, as well?

    Long AND lean.

    Like a dancer. Or a Hollywood movie star!

    Or Fitness Celebrity John Basedow.

    David

  7. David Cohen said:

    "The Queen of Cans and Jars" <[email hidden]> wrote

    Quoted message said:
    David Cohen said:

    "Patrick Falcon" <[email hidden]> wrote
    > "Arnold" <[email hidden]> wrote:
    >
    >> What do you think of it for conditioning. I'm not a body builder
    >> and just
    >> want stronger muscles not big ones.
    >>
    > Do you want longer muscles, as well?

    Long AND lean.

    Like a dancer. Or a Hollywood movie star!

    Or Fitness Celebrity John Basedow.

    David

    Or Richard Simmons?

    I'm a pony, I'm a pony!
    --
    -Larry

  8. Arnold said:

    What do you think of it for conditioning. I'm not a body builder and


    just

    Quoted message said:

    want stronger muscles not big ones.

    It's fantastic! Find a good instructor. I also walk three to five
    miles three times per week. I look and feel better at 44 than I did at
    24.

  9. [email hidden] wrote in message news:<[email hidden]>...

    Quoted message said:
    Arnold said:

    What do you think of it for conditioning. I'm not a body builder and


    just

    Quoted message said:

    want stronger muscles not big ones.

    It's fantastic! Find a good instructor. I also walk three to five
    miles three times per week. I look and feel better at 44 than I did at
    24.

    Great news! For my part, I feel much better at 40 than I was when I
    was 20. I want to be able to play hockey when I am 65.

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