Glucosamine -- 3 week results

Quoted message said:

I stil feel mild knee discomfort after running, but it is much

better

Quoted message said:

than before.

i

why not listen to your body and STOP running?

In article said:

Quoted message said:

I stil feel mild knee discomfort after running, but it is much

better

Quoted message said:

than before.

i

why not listen to your body and STOP running?

Do you mean stopping during a run? Well, during a run my knees are okay.

I would like to run if I can find a way to do so safely. It seems that glucosamine is something that
can let me run safely due to thickening of joint tissue that it induces.

i

i am a big believer (not always a follower) that we are to listen to our bodies. if running makes
your knees hurt, why would you continue traumatizing yourself? can't you find a better exercise?

--
read and post daily, it works! rosie

as I grow older, I pay less attention to what men say. I just watch what they do.
.............................andrew carnegie

"Ignoramus26519" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

In article <[email hidden]>, rosie

Quoted message said:

Quoted message said:

Quoted message said:

I stil feel mild knee discomfort after running, but it is much

better

Quoted message said:

than before.

i

why not listen to your body and STOP running?

Do you mean stopping during a run? Well, during a run my knees are okay.

I would like to run if I can find a way to do so safely. It seems

that

Quoted message said:

glucosamine is something that can let me run safely due to

thickening

Quoted message said:

of joint tissue that it induces.

i

In article said:

i am a big believer (not always a follower) that we are to listen to our bodies. if running makes
your knees hurt, why would you continue traumatizing yourself? can't you find a better exercise?

While I agree with your general approach...

Well, the real issue is that the knees are worn out due to running. So, the right thing to do is to
repair the damage, if possible. It seems that glucosamine can do just that.

If I can repair that damage, then I would like to run because, first, I like it, and second, because
it is a good exercise.

As you know, I also walk daily and lift weights. But running would be a good addition to this. I am
very used to running and it makes me feel better and improves my mood.

i

Quoted message said:

Well, the real issue is that the knees are worn out due to running. So, the right thing to do is
to repair the damage, if possible. It seems that glucosamine can do just that.

i am a BIG BELIEVER in the use of glucosamine chondroitin, and use it daily with great success. i
also have had to change my lifestyle to eliminate "jarring" exercise, and incorporate different
forms of exercise.

YOGA and WALKING have become regulars for me.

rosie

Quoted message said:

If I can repair that damage, then I would like to run because,

first,

Quoted message said:

I like it, and second, because it is a good exercise.

As you know, I also walk daily and lift weights. But running would

be

Quoted message said:

a good addition to this. I am very used to running and it makes me feel better and improves
my mood.

i

Once upon a time, our fellow rosie rambled on about "Re: Glucosamine -- 3 week results." Our
champion De-Medicalizing in sci.med.nutrition retorts, thusly ...

Quoted message said:

i am a big believer (not always a follower) that we are to listen to our bodies.

Rosie's concept of exercise is working out at the keyboard, daily.

Just thought that you might want to know. 🙂

Quoted message said:

Well, the real issue is that the knees are worn out due to running. So, the right thing to do is
to repair the damage, if possible. It seems that glucosamine can do just that.

If I can repair that damage, then I would like to run because, first, I like it, and second,
because it is a good exercise.

Does it really repair the damage? I think if your knees are blown, then continuing to run, even if
it doesn't hurt, doesn't make much sense.

Melissa
140/135/?

Ignoramus26519 <[email hidden]> wrote or quoted:

Quoted message said:

If I can repair that damage, then I would like to run because, first, I like it, and second,
because it is a good exercise. [...]

Is it? Have you compared it to yoga, Tai Chi, or swimming?
--
__________
|im |yler timtyler.orgtimtyler.orgOpen ↗ [email hidden] Remove lock to reply.

In article <[email hidden]>, [email hidden] says...

Quoted message said:

Quoted message said:

Well, the real issue is that the knees are worn out due to running. So, the right thing to do is
to repair the damage, if possible. It seems that glucosamine can do just that.

i am a BIG BELIEVER in the use of glucosamine chondroitin, and use it daily with great success. i
also have had to change my lifestyle to eliminate "jarring" exercise, and incorporate different
forms of exercise.

YOGA and WALKING have become regulars for me.

rosie

Quoted message said:

If I can repair that damage, then I would like to run because,

first,

Quoted message said:

I like it, and second, because it is a good exercise.

As you know, I also walk daily and lift weights. But running would

be

Quoted message said:

a good addition to this. I am very used to running and it makes me feel better and improves
my mood.

i

I would have to agree with you...I think running is for saps really, unless the running is done
during a sport because a sport can be a true interest for a person, and in that case, we all have to
pay a price for our interests in life. Of course, you try to do it with the best equipment. Running?
I think people do that to make a statement to other people or to show off their body to traffic,
primarily. Or, they just have an incomprehensibly dull mind. 🙂

I don't run, either. I walk at 4.5 mph at a 15 percent grade on a treadmill - like running at 7 mph
but no jarring. I also use the efx machine. If it hurts your joints, don't do it. Love your body and
it will love you back.

" rosie" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

Quoted message said:

Well, the real issue is that the knees are worn out due to running. So, the right thing to do is
to repair the damage, if possible. It seems that glucosamine can do just that.

i am a BIG BELIEVER in the use of glucosamine chondroitin, and use it daily with great success. i
also have had to change my lifestyle to eliminate "jarring" exercise, and incorporate different
forms of exercise.

YOGA and WALKING have become regulars for me.

rosie

Quoted message said:

If I can repair that damage, then I would like to run because,

first,

Quoted message said:

I like it, and second, because it is a good exercise.

As you know, I also walk daily and lift weights. But running would

be

Quoted message said:

a good addition to this. I am very used to running and it makes me feel better and improves
my mood.

i

Once upon a time, our fellow Tim Tyler rambled on about "Re: Glucosamine -- 3 week results." Our
champion De-Medicalizing in sci.med.nutrition retorts, thusly ...

Quoted message said:

Quoted message said:

If I can repair that damage, then I would like to run because, first, I like it, and second,
because it is a good exercise. [...]

Is it? Have you compared it to yoga, Tai Chi, or swimming?

Better yet, have you compared it to using a tread mill, stair stepper, or lifecycle? And, how about
plain old body building?
--
John Gohde,
Feeling Great and Better than Ever!

Natural health is an eclectic self-care system of natural therapies
that builds and restores health by working with the natural
recuperative powers of the human body.
tutorials.naturalhealthperspective.comdefinition.htmlOpen ↗

John Applebaum said:

Running? I think people do that to make a statement to other people or to show off their body to
traffic, primarily. Or, they just have an incomprehensibly dull mind. 🙂

Ignorance is bliss, just keep being blistful.

--
Doug Freese "Caveat Lector" [email hidden]

In article said:

Once upon a time, our fellow Tim Tyler rambled on about "Re: Glucosamine -- 3 week results." Our
champion De-Medicalizing in sci.med.nutrition retorts, thusly ...

Quoted message said:

Quoted message said:

If I can repair that damage, then I would like to run because, first, I like it, and second,
because it is a good exercise. [...]

Is it? Have you compared it to yoga, Tai Chi, or swimming?

Better yet, have you compared it to using a tread mill, stair stepper, or lifecycle?

Yes. Apart from running on the treadmill, which is a (relatively uninteresting) form of running,
they all suck. Yes, tried all of them.

Quoted message said:

And, how about plain old body building?

Great -- if you like prancing around on a stage, covered in oil, wearing a pair of speedos. Or doing
the same in the privacy of your own bedroom. If you enjoy that sort of thing, more power to you.
Some of us prefer running.

Cheers,
--
Donovan Rebbechi pegasus.rutgers.edu~elflordOpen ↗

In article <[email hidden]>, [email hidden] says...

Quoted message said:

John Applebaum said:

Running? I think people do that to make a statement to other people or to show off their body
to traffic, primarily. Or, they just have an incomprehensibly dull mind. 🙂

Ignorance is bliss, just keep being blistful.

What am I being ignorant of, in your opinion?

Once upon a time, our fellow Donovan Rebbechi rambled on about "Re: Glucosamine -- 3 week results."
Our champion De-Medicalizing in sci.med.nutrition retorts, thusly ...

Quoted message said:

Quoted message said:

Better yet, have you compared it to using a tread mill, stair stepper, or lifecycle?

Yes. Apart from running on the treadmill, which is a (relatively uninteresting) form of running,
they all suck. Yes, tried all of them.

I recently dropped my stress pulse rate under high intensity aerobic exercise 20 points. And, that
was from doing the right kind of body building: moderate weight with a huge number of repetitions.

Just thought that you might want to know. 🙂

Once upon a time, our fellow Donovan Rebbechi rambled on about "Re: Glucosamine -- 3 week results."
Our champion De-Medicalizing in sci.med.nutrition retorts, thusly ...

Quoted message said:

Yes. Apart from running on the treadmill, which is a (relatively uninteresting) form of running,
they all suck. Yes, tried all of them.

Relatively uninteresting is your problem not mine. 🙂

Plenty of people pay plenty of money to engage in plenty of that kind of activity in my gym. Ergo,
it is neither boring nor uninteresting.

Perhaps, it is your lack of results?

"... you have my sympathies" Science Officer Ash to Ripley, in the movie ALIEN.

In article said:

Once upon a time, our fellow Donovan Rebbechi rambled on about "Re: Glucosamine -- 3 week
results." Our champion De-Medicalizing in sci.med.nutrition retorts, thusly ...

Quoted message said:

Yes. Apart from running on the treadmill, which is a (relatively uninteresting) form of running,
they all suck. Yes, tried all of them.

Relatively uninteresting is your problem not mine. 🙂

Plenty of people pay plenty of money to engage in plenty of that kind of activity in my gym. Ergo,
it is neither boring nor uninteresting.

The fact that people are motivated to exercise has nothing to do with whether or not that exercise
is interesting.

Quoted message said:

Perhaps, it is your lack of results?

I'm completely satisfied with the results I've obtained --

from RUNNING.

Cheers,
--
Donovan Rebbechi pegasus.rutgers.edu~elflordOpen ↗

In article said:

Once upon a time, our fellow Donovan Rebbechi rambled on about "Re: Glucosamine -- 3 week
results." Our champion De-Medicalizing in sci.med.nutrition retorts, thusly ...

Quoted message said:

Quoted message said:

Better yet, have you compared it to using a tread mill, stair stepper, or lifecycle?

Yes. Apart from running on the treadmill, which is a (relatively uninteresting) form of running,
they all suck. Yes, tried all of them.

I recently dropped my stress pulse rate under high intensity aerobic exercise 20 points. And, that
was from doing the right kind of body building: moderate weight with a huge number of repetitions.

The goal of participants in the sport of bodybuilding is to look good in a g-string, not to "drop
stress pulse rates". So if your goal is to "drop stress pulse rate" (whatever the hell that means),
you're not bodybuilding anymore.

BTW, anecdotal evidence from usenet trolls doesn't prove [censored].

HTH.
--
Donovan Rebbechi pegasus.rutgers.edu~elflordOpen ↗

I have been using glucosamine for two years to assist with a tendon problem in my wrist. As a
consequence, the cracking noises that once came from most of my joints (years of abuse playing
football.........) has disappeared. While my knees still suffer after running, changing my running
style and cross-training has enabled me to continue running 3 times per week. The glucosamine has
definitely helped me, but I doubt that it cures the problem. It does make it more manageable, which
can give you a false sense of security, but as long as my body will cope I will keep running.

Troy "John 'the Man'" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Once upon a time, our fellow rosie rambled on about "Re: Glucosamine -- 3 week results." Our
champion De-Medicalizing in sci.med.nutrition retorts, thusly ...

Quoted message said:

i am a big believer (not always a follower) that we are to listen to our bodies.

Rosie's concept of exercise is working out at the keyboard, daily.

Just thought that you might want to know. 🙂