General fitness, health and nutrition · Public discussion

getting back on track

Started by Kristine Quilic · · Last activity · 9 posts · 416 views

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Original section
General fitness, health and nutrition
Published
29 December 2003
Last activity
29 December 2003
Original author
Kristine Quilic
Posts
9
Discussion status
Public discussion
Total views
416
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    Hello All, I haven't posted in a while and I haven't been losing in a while either. = On Monday I am
    going to start back to going to meetings. I haven't been = to a weigh in for about a month. My
    schedule at work is changing and I = am going to dayshift. While I don't like working with all the
    people, I = will have a 45 min lunch so I can sit down and enjoy my lunch. I will = also be able to
    exercise after work on a more consistent basis. Plus I = will be able to eat dinner at a reasonable
    hour. While working 3rd shift = I often slept until 45 mins before I was supposed to be at work so
    with = getting ready that did not leave very much time to fix something for = work (leaving me at
    the mercy of the cafeteria) or fix something for = dinner (candy for dinner is not that good). Well
    thought I would get = back into the posting mode again. Kristine Quilici ------
    =_NextPart_000_0135_01C3CC6C.1E2C2650 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-
    Encoding: quoted-printable

    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 6.00.2800.1276"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial size=3D2>Hello All,</FONT></DIV>
    <><FONT face=3DArial size=3D2>I haven't posted in a while and I = haven't been=20 losing in a
    while either. On Monday I am going to start back to going to =

    meetings. I haven't been to a weigh in for about a month. My schedule at = work is=20 changing and I
    am going to dayshift. While I don't like working with all = the=20 people, I will have a 45 min
    lunch so I can sit down and enjoy my lunch. = I will=20 also be able to exercise after work on a
    more consistent basis. Plus I = will be=20 able to eat dinner at a reasonable hour. While working
    3rd shift I often = slept=20 until 45 mins before I was supposed to be at work so with getting ready
    = that did=20 not leave very much time to fix something for work (leaving me at the = mercy of=20
    the cafeteria) or fix something for dinner (candy for dinner is not that = good).=20 Well thought I
    would get back into the posting mode again.</FONT></DIV>
    <><FONT face=3DArial size=3D2>Kristine = Quilici</FONT></DIV></BODY></HTML>

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    Welcome back Kristine!

    "Kristine Quilici" <[email hidden]> wrote in message
    "]news:[email hidden]... Hello All, I haven't posted in a while
    and I haven't been losing in a while either. On Monday I am going to start back to going to
    meetings. I haven't been to a weigh in for about a month. My schedule at work is changing and I am
    going to dayshift. While I don't like working with all the people, I will have a 45 min lunch so I
    can sit down and enjoy my lunch. I will also be able to exercise after work on a more consistent
    basis. Plus I will be able to eat dinner at a reasonable hour. While working 3rd shift I often slept
    until 45 mins before I was supposed to be at work so with getting ready that did not leave very much
    time to fix something for work (leaving me at the mercy of the cafeteria) or fix something for
    dinner (candy for dinner is not that good). Well thought I would get back into the posting mode
    again. Kristine Quilici

    ------=_NextPart_000_0082_01C3CC9C.802AA9F0 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-
    Encoding: quoted-printable

    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 6.00.2800.1276"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><STRONG><FONT face=3D"AmerType Md BT" size=3D4>Welcome back=20 Kristine!</FONT></STRONG></DIV>
    <> </DIV>
    <>"Kristine Quilici" <<A=20
    href=3D""][email hidden]">[email hidden]</A>> = wrote in=20 message <A=20
    href=3D""]news:[email hidden]">news:lm=
    [email hidden]</A>...</DIV>
    <><FONT face=3DArial size=3D2>Hello All,</FONT></DIV>
    <><FONT face=3DArial size=3D2>I haven't posted in a while and I = haven't been=20 losing in a
    while either. On Monday I am going to start back to going to =

    meetings. I haven't been to a weigh in for about a month. My schedule at = work is=20 changing and I
    am going to dayshift. While I don't like working with all = the=20 people, I will have a 45 min
    lunch so I can sit down and enjoy my lunch. = I will=20 also be able to exercise after work on a
    more consistent basis. Plus I = will be=20 able to eat dinner at a reasonable hour. While working
    3rd shift I often = slept=20 until 45 mins before I was supposed to be at work so with getting ready
    = that did=20 not leave very much time to fix something for work (leaving me at the = mercy of=20
    the cafeteria) or fix something for dinner (candy for dinner is not that = good).=20 Well thought I
    would get back into the posting mode again.</FONT></DIV>
    <><FONT face=3DArial size=3D2>Kristine = Quilici</FONT></DIV></BODY></HTML>

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    Content-Transfer-Encoding: 7bit

    Welcome back to being OP, Kristine. I wish you great success in the coming year. Elaine K

    Kristine Quilici said:

    Hello All, I haven't posted in a while and I haven't been losing in a while either. On Monday I am
    going to start back to going to meetings. I haven't been to a weigh in for about a month. My
    schedule at work is changing and I am going to dayshift. While I don't like working with all the
    people, I will have a 45 min lunch so I can sit down and enjoy my lunch. I will also be able to
    exercise after work on a more consistent basis. Plus I will be able to eat dinner at a reasonable
    hour. While working 3rd shift I often slept until 45 mins before I was supposed to be at work so
    with getting ready that did not leave very much time to fix something for work (leaving me at the
    mercy of the cafeteria) or fix something for dinner (candy for dinner is not that good). Well
    thought I would get back into the posting mode again. Kristine Quilici

    --------------020903080804060807070104 Content-Type: text/html; charset=us-ascii Content-Transfer-
    Encoding: 7bit

    <!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> <html> <head> <meta http-equiv="Content-
    Type" content="text/html;charset=ISO-8859-1"> <title></title> </head> <body text="#000000"
    bgcolor="#ffffff"> Welcome back to being OP, Kristine. I wish you great success in the coming
    year.<br> Elaine K<br> <br> Kristine Quilici wrote:<br> <blockquote type="cite"
    cite="[email hidden]"> <meta http-equiv="Content-Type"
    content="text/html; "> <meta content="MSHTML 6.00.2800.1276" name="GENERATOR"> <style></style>
    <div><font face="Arial" size="2">Hello All,</font></div> <div><font face="Arial" size="2">I haven't
    posted in a while and I haven't been losing in a while either. On Monday I am going to start back to
    going to meetings. I haven't been to a weigh in for about a month. My schedule at work is changing
    and I am going to dayshift. While I don't like working with all the people, I will have a 45 min
    lunch so I can sit down and enjoy my lunch. I will also be able to exercise after work on a more
    consistent basis. Plus I will be able to eat dinner at a reasonable hour. While working 3rd shift I
    often slept until 45 mins before I was supposed to be at work so with getting ready that did not
    leave very much time to fix something for work (leaving me at the mercy of the cafeteria) or fix
    something for dinner (candy for dinner is not that good). Well thought I would get back into the
    posting mode again.</font></div> <div><font face="Arial" size="2">Kristine Quilici</font></div>
    </blockquote> </body> </html>

    --------------020903080804060807070104--

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    Encoding: quoted-printable

    welcome back, Lee Kristine Quilici <[email hidden]> wrote in message =
    "]news:[email hidden]... Hello All, I haven't posted in a while
    and I haven't been losing in a while = either. On Monday I am going to start back to going to
    meetings. I = haven't been to a weigh in for about a month. My schedule at work is = changing and I
    am going to dayshift. While I don't like working with all = the people, I will have a 45 min lunch
    so I can sit down and enjoy my = lunch. I will also be able to exercise after work on a more
    consistent = basis. Plus I will be able to eat dinner at a reasonable hour. While = working 3rd
    shift I often slept until 45 mins before I was supposed to = be at work so with getting ready that
    did not leave very much time to = fix something for work (leaving me at the mercy of the cafeteria)
    or fix = something for dinner (candy for dinner is not that good). Well thought I = would get back
    into the posting mode again. Kristine Quilici

    ------=_NextPart_000_00AF_01C3CCC9.9CA72B80 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-
    Encoding: quoted-printable

    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META
    content=3D"text/html; charset=3Diso-8859-1" = http-equiv=3DContent-Type> <META content=3D"MSHTML
    5.00.2614.3500" name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT size=3D2>welcome back, Lee</FONT></DIV> <BLOCKQUOTE=20 style=3D"BORDER-LEFT: #000000 2px
    solid; MARGIN-LEFT: 5px; MARGIN-RIGHT: = 0px; PADDING-LEFT: 5px; PADDING-RIGHT: 0px">
    <>Kristine Quilici <<A=20 href=3D""][email hidden]">[email hidden]</A>> =
    wrote in=20 message <A=20
    =
    href=3D""]news:[email hidden]">news:lm=
    [email hidden]</A>...</DIV>
    <><FONT face=3DArial size=3D2>Hello All,</FONT></DIV>
    <><FONT face=3DArial size=3D2>I haven't posted in a while and I = haven't been=20 losing in a
    while either. On Monday I am going to start back to going = to=20 meetings. I haven't been to a
    weigh in for about a month. My schedule = at work=20 is changing and I am going to dayshift.
    While I don't like working = with all=20 the people, I will have a 45 min lunch so I can sit
    down and enjoy my = lunch. I=20 will also be able to exercise after work on a more consistent
    basis. = Plus I=20 will be able to eat dinner at a reasonable hour. While working 3rd = shift
    I=20 often slept until 45 mins before I was supposed to be at work so with = getting=20 ready
    that did not leave very much time to fix something for work = (leaving me=20 at the mercy of the
    cafeteria) or fix something for dinner (candy for = dinner=20 is not that good). Well thought I
    would get back into the posting mode =

    again.</FONT></DIV>
    <><FONT face=3DArial size=3D2>Kristine=20 Quilici</FONT></DIV></BLOCKQUOTE></BODY></HTML>

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    Welcome back Kristine. --=20 Brenda
    209/173/150 NYNY goal 160

    "Kristine Quilici" <[email hidden]> wrote in message =
    "]news:[email hidden]... Hello All, I haven't posted in a while
    and I haven't been losing in a while = either. On Monday I am going to start back to going to
    meetings. I = haven't been to a weigh in for about a month. My schedule at work is = changing and
    I am going to dayshift. While I don't like working with all = the people, I will have a 45 min
    lunch so I can sit down and enjoy my = lunch. I will also be able to exercise after work on a more
    consistent = basis. Plus I will be able to eat dinner at a reasonable hour. While = working 3rd
    shift I often slept until 45 mins before I was supposed to = be at work so with getting ready that
    did not leave very much time to = fix something for work (leaving me at the mercy of the
    cafeteria) or fix = something for dinner (candy for dinner is not that good). Well thought I =
    would get back into the posting mode again. Kristine Quilici ------
    =_NextPart_000_01BF_01C3CCBC.6B6C3F40 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-
    Encoding: quoted-printable

    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 6.00.2800.1276"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial size=3D2>Welcome back Kristine.<BR>--=20 <BR>Brenda<BR>209/173/150<BR>NYNY
    goal 160</FONT></DIV>
    <><FONT face=3DArial></FONT> </DIV> <BLOCKQUOTE dir=3Dltr=20 style=3D"PADDING-RIGHT: 0px;
    PADDING-LEFT: 5px; MARGIN-LEFT: 5px; = BORDER-LEFT: #000000 2px solid; MARGIN-RIGHT: 0px">
    <>"Kristine Quilici" <<A=20 href=3D""][email hidden]">[email hidden]</A>>
    = wrote in=20 message <A=20
    =
    href=3D""]news:[email hidden]">news:lm=
    [email hidden]</A>...</DIV>
    <><FONT face=3DArial size=3D2>Hello All,</FONT></DIV>
    <><FONT face=3DArial size=3D2>I haven't posted in a while and I = haven't been=20 losing in a
    while either. On Monday I am going to start back to going = to=20 meetings. I haven't been to a
    weigh in for about a month. My schedule = at work=20 is changing and I am going to dayshift.
    While I don't like working = with all=20 the people, I will have a 45 min lunch so I can sit
    down and enjoy my = lunch. I=20 will also be able to exercise after work on a more consistent
    basis. = Plus I=20 will be able to eat dinner at a reasonable hour. While working 3rd = shift
    I=20 often slept until 45 mins before I was supposed to be at work so with = getting=20 ready
    that did not leave very much time to fix something for work = (leaving me=20 at the mercy of the
    cafeteria) or fix something for dinner (candy for = dinner=20 is not that good). Well thought I
    would get back into the posting mode =

    again.</FONT></DIV>
    <><FONT face=3DArial size=3D2>Kristine=20 Quilici</FONT></DIV></BLOCKQUOTE></BODY></HTML>

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    Thanks for the welcome back. I am determined to lose this weight once = and for all. Kristine
    "LIMEYNO1" <[email hidden]> wrote in message =
    "]news:[email hidden]... Welcome back Kristine!

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    Encoding: quoted-printable

    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 6.00.2800.1276"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial size=3D2>Thanks for the welcome back. I am = determined to=20 lose this
    weight once and for all.</FONT></DIV>
    <><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
    <>"LIMEYNO1" <<A=20 href=3D""][email hidden]">[email hidden]</A>> =
    wrote in=20 message <A=20
    href=3D""]news:[email hidden]">news:VynHb.50091$m=
    [email hidden]</A>...</DIV>
    <DIV><STRONG><FONT face=3D"AmerType Md BT" size=3D4>Welcome back=20 Kristine!</FONT></STRONG></DIV>
    <><FONT face=3DArial size=3D2></FONT> </DIV></BODY></HTML>

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    Thanks Elaine, I am tired of being fat so this is it the end of the road = for my weight. Kristine
    "Elaine Kirkham" <[email hidden]> wrote in message =
    "]news:[email hidden]... Welcome back to being OP,
    Kristine. I wish you great success in the = coming year. Elaine K

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    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD><TITLE></TITLE> <META http-equiv=3DContent-
    Type = content=3Dtext/html;charset=3DISO-8859-1> <META content=3D"MSHTML 6.00.2800.1276"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY text=3D#000000 bgColor=3D#ffffff>
    <DIV><FONT face=3DArial size=3D2>Thanks Elaine, I am tired of being fat = so this is=20 it the end
    of the road for my weight.</FONT></DIV>
    <><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
    <>"Elaine Kirkham" <<A=20 href=3D""][email hidden]">[email hidden]</A>>
    wrote in = message=20 <A=20
    href=3D".="]news:[email hidden].=
    com">="]news:[email hidden]=
    </A>...</DIV>Welcome=20 back to being OP, Kristine. I wish you great success in the coming=20
    year.<BR>Elaine K<BR><BR></BODY></HTML>

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    Thanks alot. My goal is to read this newsgroup everyday. Kristine "Miss Violette"
    <[email hidden]> wrote in message = "]news:[email hidden]...
    welcome back, Lee ------=_NextPart_000_0171_01C3CD44.95C3E760 Content-Type: text/html; charset="iso-8859-
    1" Content-Transfer-Encoding: quoted-printable

    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 6.00.2800.1276"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial size=3D2>Thanks alot. My goal is to read this = newsgroup=20
    everyday.</FONT></DIV>
    <><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
    <>"Miss Violette" <<A=20
    href=3D""][email hidden]">[email hidden]</A>> = wrote in=20 message
    <A=20 href=3D""]news:[email hidden]">news:bslml1$e2j= [email hidden]-
    berlin.de</A>...</DIV>
    <><FONT size=3D2>welcome back, Lee</FONT></DIV></BODY></HTML>

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    Thanks Brenda, I will have my work cut out for me but I am ready to be slim again. Kristine "Brenda
    Hammond" <[email hidden]> wrote in message =
    "]news:[email hidden]... Welcome back Kristine. --=20 Brenda
    209/173/150 NYNY goal 160

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    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 6.00.2800.1276"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial size=3D2>Thanks Brenda,</FONT></DIV>
    <><FONT face=3DArial size=3D2>I will have my work cut out for me but = I am ready=20 to be slim
    again.</FONT></DIV>
    <><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
    <>"Brenda Hammond" <<A=20
    href=3D""][email hidden]">[email hidden]= mcom</A>>=20
    wrote in message <A=20
    href=3D""]news:[email hidden]">news:vusoqnqbbv1of6@corp.=
    supernews.com</A>...</DIV>
    <><FONT face=3DArial size=3D2>Welcome back Kristine.<BR>--=20 <BR>Brenda<BR>209/173/150<BR>NYNY
    goal 160</FONT></DIV>
    <><FONT face=3DArial size=3D2></FONT> </DIV></BODY></HTML>

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