in message <[email hidden]>, Ark
(') said:Slightly embarassing this one!
On the trainer for only 15 minutes, get off and within a few seconds I
experience a very nasty stinging sensation, er, well, on my penis.
There I've said it. It's really nasty and I can hardly walk for a good
few minutes. This has happened twice to me now and I've only been on
the thing 3 times!
I've experienced it on the road occasionally, different bikes,
different shorts and it's really quite distressing. Once in Spain I
had to limp of the bike and wrap it up in a piece of cloth from my
toolbox (no pun intended), that seemed to help.
OK, interesting. I used to cycle with a pair of light but stretchy
briefs under my cycle shorts. This solved the problem of whether one
'dressed to the left' or 'dressed to the right'. Frankly I find that if
you dress either way you're in for discomfort and prefer to dress
straight up. More recently I've taken to wearing my cycle shorts sans
coullotes, and find this more comfortable, but I still prefer to dress
straight up..
I also ride on Brooks saddles. I think this is a large part of it - not
Brooks specifically, but a hard saddle in a shape which fits you
personally (the advantage of Brooks saddles is that they will within
certain limits and over time adapt themselves to fit you personally).
Consequently it's now many years since I experienced discomfort of the
kind you refer to.
In summary, don't let it slip down your leg where it will get pinched
between your leg muscles and the skirt of the saddle (ouch); make sure
your saddle supports your sitbones properly so your not putting weight
on it (ouch ouch).
Oh, and don't let your shorts get too sweaty - wash them regularly and
make sure they get properly dried.
--
[email hidden] (Simon Brooke) http://www.jasmine.org.uk/~simon/
;; Semper in faecibus sumus, sole profundum variat.