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fussy eaters

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General fitness, health and nutrition
Published
1 February 2006
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5 February 2006
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sam
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  1. my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

  2. sam said:

    my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

    I've no idea what you are trying to feed your two-year old.

    On the off chance you are serious in your posting (considering you have
    posted this three times) ... have you tried just giving her things to see if
    she will eat them?

    IIRC (and yes, I can remember being a 2 year old!) at that age I mostly
    didn't want mushy stuff. By then I had baby teeth and I wanted to use them!
    Small bits of cooked meat (like really tender chuck roast in gravy or tender
    pork chops). Cooked veggies were fine but please don't puree them into
    mush! Let me eat them.

    The only thing I recall liking that was sort of mushy (and still do) from
    that age is parritch (Scottish oatmeal). A little brown sugar or a drap of
    molasses and you're done.

    Jill

  3. sam said:

    my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

    Rice congee? Really soft ones.

  4. "sam" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

    My son was always easy as far as food. When it was time to stop nursing, my
    ex found this cool little hand-operated food grinder. Much of what we ate
    also went into the grinder to make soft baby food for him. He determined
    portion control, and often wanted (demanded!) more shrimp and whatever else
    we'd prepared. When he was older and making friends, lots of parents
    complained that their kids were picky eaters. We (and they) discovered by
    accident that these parents were all wrong. We did a massive Halloween
    party, and put out pizza and a couple of huge trays of raw veggies & raw
    fruit. The children descended on the fruits & veggies like a horde of
    locusts. They were gone in a matter of minutes, literally. Most of the
    parents were pretty amazed.

    To summarize (and there will be a quiz): My theory is to offer lots of nice
    colors, and see what happens.

  5. "sam" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

    Don't let her have junk food, and when she's hungry she'll eat. People
    always whine that their kids will only eat nuggets, cheese, well if they
    aren't given that junk in the first place it wouldn't be a problem.
    Marie

  6. "Marie" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "sam" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

    Don't let her have junk food, and when she's hungry she'll eat. People
    always whine that their kids will only eat nuggets, cheese, well if they
    aren't given that junk in the first place it wouldn't be a problem.
    Marie

    And, no letting her walk around all day long with a bottle of juice. Anybody
    who's thirsty all day long needs to see a doctor. I don't understand what's
    up with parents whose kids' best friends are bottles. Is it supposed to keep
    them quiet?

  7. Doug Kanter said:

    "Marie" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "sam" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    my 2 year old daughter is a very fussy eater has anyone got any
    ideas
    on how I can get her to try new things?

    Don't let her have junk food, and when she's hungry she'll eat.
    People always whine that their kids will only eat nuggets, cheese,
    well if they aren't given that junk in the first place it wouldn't
    be a problem.
    Marie

    And, no letting her walk around all day long with a bottle of juice.
    Anybody who's thirsty all day long needs to see a doctor. I don't
    understand what's up with parents whose kids' best friends are
    bottles. Is it supposed to keep them quiet?

    Apparently. I don't recall (and I can remember being very young) not having
    a bottle in my mouth all the time. Nor did I have a pacefier.

    Jill

  8. Quoted message said:

    Don't let her have junk food, and when she's hungry she'll eat. People
    always whine that their kids will only eat nuggets, cheese, well if they
    aren't given that junk in the first place it wouldn't be a problem.
    Marie

    You callin' cheese junk?!

  9. With my fussy kids I just went with fresh everything. Kept things kind of
    plain. My kids ate all kinds of fruits and veggies at an early age. Now
    that they are teenagers I'm having a harder time, but now I just make them,
    but bribing them. "That cookie you want.... well you can't eat it until
    you've eaten your vegetables." For the teenage boy "If you want another
    slice of lasagna you better eat your vegetables." Works every time.

    Lynne

    "sam" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

  10. "jmcquown" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Doug Kanter said:

    "Marie" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "sam" <[email hidden]> wrote in message
    news:[email hidden]...
    > my 2 year old daughter is a very fussy eater has anyone got any
    > ideas
    > on how I can get her to try new things?

    Don't let her have junk food, and when she's hungry she'll eat.
    People always whine that their kids will only eat nuggets, cheese,
    well if they aren't given that junk in the first place it wouldn't
    be a problem.
    Marie

    And, no letting her walk around all day long with a bottle of juice.
    Anybody who's thirsty all day long needs to see a doctor. I don't
    understand what's up with parents whose kids' best friends are
    bottles. Is it supposed to keep them quiet?

    Apparently. I don't recall (and I can remember being very young) not
    having
    a bottle in my mouth all the time. Nor did I have a pacefier.

    Jill

    Wait....I'm confused by the two negatives. Are you saying you DID have a
    bottle constantly, or not?

  11. jmcquown said:
    Doug Kanter said:

    "Marie" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "sam" <[email hidden]> wrote in message
    news:[email hidden]...

    >my 2 year old daughter is a very fussy eater has anyone got any
    >ideas
    >on how I can get her to try new things?

    Don't let her have junk food, and when she's hungry she'll eat.
    People always whine that their kids will only eat nuggets, cheese,
    well if they aren't given that junk in the first place it wouldn't
    be a problem.
    Marie

    And, no letting her walk around all day long with a bottle of juice.
    Anybody who's thirsty all day long needs to see a doctor. I don't
    understand what's up with parents whose kids' best friends are
    bottles. Is it supposed to keep them quiet?

    Apparently. I don't recall (and I can remember being very young) not having
    a bottle in my mouth all the time. Nor did I have a pacefier.

    Jill

    My daughter stopped nursing when she was 9 months old, and we used
    bottles till she was 1. As of her 1st birthday, no more bottles. she
    practiced with a sippy for a few months prior, and after her birthday
    the bottles all got put away. Then again, she never liked pacifiers, and
    always spit them out 🙂
    Of course, then we had to get her off the sippys, but it doesn't look as
    bad as a toddler walking around with a bottle 🙂

    --

    saerah

    http://anisaerah.blogspot.com/

    "Peace is not an absence of war, it is a virtue, a state of mind, a
    disposition for benevolence, confidence, justice."
    -Baruch Spinoza

    "There is a theory which states that if ever anybody discovers exactly
    what the Universe is for and why it is here, it will instantly disappear
    and be replaced by something even more bizarre and inexplicable. There
    is another theory which states that this has already happened."
    -Douglas Adams

  12. Doug Kanter said:

    And, no letting her walk around all day long with a bottle of juice. Anybody
    who's thirsty all day long needs to see a doctor. I don't understand what's
    up with parents whose kids' best friends are bottles. Is it supposed to keep
    them quiet?

    Well, I can understand being thirsty (almost) all day long (I know I
    am!), but no need for juice, plain water's fine (that's what I drink).

    Nathalie in Switzerland

  13. "Nathalie Chiva" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Doug Kanter said:

    And, no letting her walk around all day long with a bottle of juice.
    Anybody
    who's thirsty all day long needs to see a doctor. I don't understand
    what's
    up with parents whose kids' best friends are bottles. Is it supposed to
    keep
    them quiet?

    Well, I can understand being thirsty (almost) all day long (I know I
    am!), but no need for juice, plain water's fine (that's what I drink).

    Nathalie in Switzerland

    But, I'm sure you don't have a tube stuck in your mouth all day. 🙂

  14. sam said:

    my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

    one word: Finger foods. Cut up apples, oranges, pears, banana.
    Cereal, toast bits, celery, carrot. Cheese cubes, (no larger than
    1/2"😉 , grapes, cut up meat and cooked veggies in managable sizes.

    Breakfast, mid-morning snack, lunch, post-nap or mid-afternoon snack,
    dinner, and if she's acting hungry, a small cup of warm milk and a
    couple of graham crackers before brushing teeth and going to bed.

    Nothing in between. If she misses one of her meals or snacks, nothing
    until the next food time except water.

    Don't force her to eat more than she wants, but give her healthy
    choices. My munchkin wenth through what I called the "air baby"
    stages, where she would not eat more than a bit or two at a time all
    day long. Then she would grow an inch or two, and eat everything at
    every meal.

    At this age, they won't starve themselves, so if she has good foods to
    choose from, and doesn't see Mommy and Daddy eating junk all the time,
    she will eat well and thrive.

    maxine in ri

  15. maxine in ri said:
    sam said:

    my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

    one word: Finger foods. Cut up apples, oranges, pears, banana.
    Cereal, toast bits, celery, carrot. Cheese cubes, (no larger than
    1/2"😉 , grapes, cut up meat and cooked veggies in managable sizes.

    Breakfast, mid-morning snack, lunch, post-nap or mid-afternoon snack,
    dinner, and if she's acting hungry, a small cup of warm milk and a
    couple of graham crackers before brushing teeth and going to bed.

    Nothing in between. If she misses one of her meals or snacks, nothing
    until the next food time except water.

    Don't force her to eat more than she wants, but give her healthy
    choices. My munchkin wenth through what I called the "air baby"
    stages, where she would not eat more than a bit or two at a time all
    day long. Then she would grow an inch or two, and eat everything at
    every meal.

    At this age, they won't starve themselves, so if she has good foods to
    choose from, and doesn't see Mommy and Daddy eating junk all the time,
    she will eat well and thrive.

    maxine in ri

    :-D Yes, bite-size and good examples! It's like everything...

  16. "Marie" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "sam" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

    Don't let her have junk food, and when she's hungry she'll eat. People
    always whine that their kids will only eat nuggets, cheese, well if they
    aren't given that junk in the first place it wouldn't be a problem.
    Marie

    Exactly they're not going to eat good food if they're full! And they're not
    going to eat good, but not as exciting food if they're offered junk later
    because they're hungry. They won't starve if good food is available, but
    they might get malnourished if they're given nothing but junk. No need to
    force anyone though, everyone has their own tastes, but a few healthy
    choices is all that's needed.

    Jen

  17. sam said:


    my 2 year old daughter is a very fussy eater has anyone got any ideas
    on how I can get her to try new things?

    You do what parents have been doing for centuries: she can eat a little
    of what's in front of her or she can go hungry until the next
    meal/snacktime. No shouting, no forcing her to sit there etc.
    Just don't pile the plate high with food expecting her to eat it.

  18. Jen said:

    Exactly they're not going to eat good food if they're full! And they're not
    going to eat good, but not as exciting food if they're offered junk later
    because they're hungry. They won't starve if good food is available, but
    they might get malnourished if they're given nothing but junk.

    Allow me to giggle. Before rfc, I was a regular for many years on
    rec.pets.dogs.behavior. Every so often, someone would post saying that
    their dog would only eat abc or refused to eat xyz. It happened so
    often that it became a sort of in-joke. The advice was always the same:
    If you don't want your dog to eat abc, STOP FEEDING IT TO HIM. And, HE
    WON'T STARVE. There were a few caveats about being sure that your dog
    doesn't have a health condition that precludes eating. (For example, a
    dog might not know how to tell you about a sore tooth.) I finally saved
    a post on how to get your dog to eat so I could repost it as necessary.
    At the end, I always asked people to try my advice and tell me how it
    worked. In only one case did the original poster ever post again.

    Now I'm wondering if we need to do the same thing for parents worried
    about their kids fussy habits. Some new person gets on, and we all jump
    to give the same advice. We even have the same arguments. (Uh, er,
    disagreements.)

    Granted, toddlers aren't dogs. There are some important differences
    (though the similarities are remarkable). The bottom line comes down to
    making sure the kid has a few nourishing choices at each meal, not
    becoming emotional or involved in a power struggle, stop making a big
    deal out of what the kid eats, and stop giving the kid food that the
    parent doesn't want the kid to eat.

    --Lia

  19. Doug Kanter said:
    Quoted message said:

    Well, I can understand being thirsty (almost) all day long (I know I
    am!), but no need for juice, plain water's fine (that's what I drink).

    Nathalie in Switzerland

    But, I'm sure you don't have a tube stuck in your mouth all day. 🙂

    Heh heh ;-)
    Nah, but a water bottle handy :-)

    Nathalie in Switzerland

  20. "kevnbro" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    You callin' cheese junk?!

    Alot of it is junk! And too much of it is bad for you.
    Marie

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