Full Body vs. Split

JMW said:

Then why do you come here?

You want my ass, dontcha?

On Tue, 14 Mar 2006 14:12:32 -0800, "locker" <[email hidden]> wrote in
misc.fitness.weights:

Quoted message said:

JMW said:

"Brian Fletcher" <[email hidden]> wrote:

Depends on whose posts you're reading. If you're reading

"Pez" and

Quoted message said:

"locker," they certainly have a lot of strongly held opinions.

The

Quoted message said:

fact that their wisdom derives from what they read from "the

boyz on

Quoted message said:

the web boards" and hear from the "guys at the gym" doesn't

seem to

Quoted message said:

bother them.

The 'boyz on the web boards' are Andy Bolton, Ryan Kennelly,
Steve Latimer, Brent Mikesell, hundreds of others and me. The
board I post in is far superior to this newsgroup; no
comparison. None. All of them workout. LOL

Also, I have spent far more time in the gym than you. I probably
have got you beat by 25 years. I have competed in powerlifting
meets 2-3 times a year since 1996. I hold several records in my
state; some still on the books since 1997.

You pathetic little wimp. 🙂

Check out the MonserMuscle forum where most of the best
powerlifters on the planet post.

The best powerlifters on the planet post on the USAPL forum(s).

John Hanson said:

The best powerlifters on the planet post on the USAPL forum(s).

Which BTW, is why I am here. They won't allow me in.

JMW said:

locker said:

JMW said:

"Brian Fletcher" <[email hidden]> wrote:

Depends on whose posts you're reading. If you're reading
"Pez" and
"locker," they certainly have a lot of strongly held opinions.
The
fact that their wisdom derives from what they read from "the
boyz on
the web boards" and hear from the "guys at the gym" doesn't
seem to
bother them.

The 'boyz on the web boards' are Andy Bolton, Ryan Kennelly,
Steve Latimer, Brent Mikesell, hundreds of others and me. The
board I post in is far superior to this newsgroup; no
comparison.

Then why do you come here?

Quoted message said:

Also, I have spent far more time in the gym than you. I probably
have got you beat by 25 years.

So you've been lifting in the gym for 56 years?

Quoted message said:

I have competed in powerlifting
meets 2-3 times a year since 1996. I hold several records in my
state; some still on the books since 1997.

Name them. I'm quite capable of checking the state and national USAPL
web sites, and most of them list the existing records, as well as
recent meet results. If you're going to make those claims, it's up to
you to pony up the evidence.

You already bragged about this [censored] to Keith Hobman. He can easily
prove all his accomplishments, which are by no means minimal. So far,
you got nothin'.

Quoted message said:

You pathetic little wimp. 🙂

Boohoo. You hurt my feelings.

Quoted message said:

Check out the MonserMuscle forum where most of the best
powerlifters on the planet post.

You get a big LOL from me. I am laughing so hard I'm about to
fall out of my chair.

Careful. You might break a hip.

Things are getting back to normal at MFW.

John Williams, the self-appointed "Trollmeister", who vowed to rid us
of all "trolls", has found someone to "troll" and "flame" and is
upping the tempo. He will not be satisfied now until the OP is driven
away, and Williams will dream once again of being master of all he
surveys.

I'm keeping an eye on you John Boy, and as things have gone quiet for
a while at the rugby group, I may decide to come over and give you
some sport old chap!

Wouldn't that be fun? Just like the "old days" - eh johnny? ;o)

Lee Michaels said:

"Jeff Finlayson" <[email hidden]> wrote

Quoted message said:

Quoted message said:

Quit using the vague term "tone". What you mean is you want to add
muscle and decrease bodyfat (improving definition).

Quoted message said:

I was reading some information on guitar building. It turns out
tha there are special woods for acoustic guitars called "toning
woods". Apparently these woods allow the guitars to resonate and
produce the desired sound.

Quoted message said:

I have been thinking about buying some. And every time somebody asks
how to "tone", i would just hand them some of this wood.

Do you lecture the auto parts counter guy for selling
you =motor= oil that's actually used in an =engine=?
It's almost like you're so excited to know that the
use of "tone" to describe muscle definition is technically
wrong, that you have to brag to everyone you meet. Not
entirely unlike a first grader when he learns a new word... <g>

-

http://www.st911.org

Here's what happens to steel framed buildings exposed
to raging infernos for hours on end.

http://davesweb.cnchost.com/nwsltr69c.html

On 9-11-01, WTC7, a 47 story steel framed building, which
had only small, random fires, dropped in perfect symmetry
at near free fall speed as in a perfectly executed controlled
demolition.

http://911research.wtc7.net/talks/wtc/videos.html
http://www.physics.byu.edu/research/energy/htm7.html
http://wtc7.net/articles/FEMA/WTC_ch5.htm

"You're doin' a heckuva job, Brownie!" - bu$h, a few days
before his FEMA chief, Micheal Brown was forced to resign
because of his gross incompetence.

"The tools that enable Cuba to save lives and preserve
human dignity during hurricanes are socialist values
and organization." - Dr. W.T. Whitney Jr

Ever wonder who benefits from the 150 MILLION
U.S. taxpayer dollars spent each DAY in Iraq?
http://www.commondreams.org/views04/0223-08.htm
http://www.corpwatch.org/article.php?list=type&type=21

"They are waging a campaign of murder and destruction. And
there is no limit to the innocent lives they are willing to
take... men with blind hatred and armed with lethal weapons
who are capable of any atrocity... they respect no laws of
warfare or morality."
-bu$h describing his own illegal invasion of Iraq.
http://www.robert-fisk.com/iraqwarvictims_mar2003.htm

Hank 'impeach'@bu$h.gov said:

Do you lecture the auto parts counter guy for selling
you =motor= oil that's actually used in an =engine=?

Or in my [censored]?

Hank

Hank wrote:

re the word tone

Quoted message said:

Do you lecture the auto parts counter guy for selling
you =motor= oil that's actually used in an =engine=?
It's almost like you're so excited to know that the
use of "tone" to describe muscle definition is technically
wrong, that you have to brag to everyone you meet. Not
entirely unlike a first grader when he learns a new word... <g>

I love a good typo flame because, gimme a break, this is a tiny
text-based universe, so shouldn't things be spelled correctly? Buuuuut,
the /tone/ [censored] is just a pathetic clod of semantics nitpicking.

Iirc, the idiot with the troll fetish has a woody for that word.

Anyway, dittodittoditto.

--
Curt
http://curtjames.com/