Frustrated no more1

Mary I am so happy for you and your sister. You both seem to be doing great.
I wish I had that willpower. Well, actually, I am not that bad. hubby will
go for ice cream and when they don't have low carb (who does) I have a bite
or 2 of his. Still bad I know.
Don't worry about the cheat though. Just get back on the wagon and get back
into ketosis. Yesterday was my first binge day ever. I am blaming it on a
death in the family because it is not like me to binge. I am not even going
to tell you what I ate. Lets just say that it was a weeks worth of carbs or
more.
Anyway, this isn't about me, its about you. So, get back on that band wagon
and back into ketosis. Tell your sister congrats for me and give her a big
hug for you. 😉
you two are doing great. Keep up the good work.

Hugs,

Tonya
www.lowcarbcrew.com

"Mary Hogan" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

What a week my sister had. Me, well my second lowest weight yesterday
morning at 200.00... I was happy, but I cheated yesterday.

My sister is the big news. She is down, this morning....drum roll
please!!!....334.4.....remember her starting weight on July 1, 2004 was

358.

Quoted message said:

She is so excited. My blatantly honest daughter said last night after not
seeing her since 8/8..."Wow, you have lost weight!!"
We realized the UTI sensation was an overt sign that she was in ketosis

and

Quoted message said:

that she gets there fast now. We still do Shabbat from Friday night to
Saturday night in which we can have anything we want. She is more

diligent

Quoted message said:

than I. So, we start back on Sunday and by Monday night she gets that
ketosis feeling and stays on the plan until Shabbat again.

My strip went pink on Tuesday.

The beauty of all this is that...I am more a foodaholic than her now. She
went to her new book club meeting on Tuesday. They had pie and cake and

all

Quoted message said:

sorts of goodies and she said. "I am on low carb." She went into the

soft

Quoted message said:

serve ice-cream place to ask if they had low carb soft serve and when they
said no, she walked out!!! She said there was a look of amazement on the
face of the boy behind the counter and a lady sitting at a table.

God showed me that all I had to do was believe and be a food Nazi.

I looked in at my sister and my mom watching the Olympics last night.

When

Quoted message said:

my sister arrived here she looked abnormal, like an overblown balloon.

Last

Quoted message said:

night she looked absolutely normal, even at 334.4. She has hope!! Thank
you God!!

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Yesterday was mine as well, I blamed it on my new mower.

Shalom Shabbat to all!!!
"Tonya" <Ton(nospam)@radz.net> wrote in message
news:[email hidden]...

Quoted message said:

Mary I am so happy for you and your sister. You both seem to be doing

great.

Quoted message said:

I wish I had that willpower. Well, actually, I am not that bad. hubby will
go for ice cream and when they don't have low carb (who does) I have a

bite

Quoted message said:

or 2 of his. Still bad I know.
Don't worry about the cheat though. Just get back on the wagon and get

back

Quoted message said:

into ketosis. Yesterday was my first binge day ever. I am blaming it on a
death in the family because it is not like me to binge. I am not even

going

Quoted message said:

to tell you what I ate. Lets just say that it was a weeks worth of carbs

or

Quoted message said:

more.
Anyway, this isn't about me, its about you. So, get back on that band

wagon

Quoted message said:

and back into ketosis. Tell your sister congrats for me and give her a big
hug for you. 😉
you two are doing great. Keep up the good work.

Hugs,

Tonya
www.lowcarbcrew.com

"Mary Hogan" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

What a week my sister had. Me, well my second lowest weight yesterday
morning at 200.00... I was happy, but I cheated yesterday.

My sister is the big news. She is down, this morning....drum roll
please!!!....334.4.....remember her starting weight on July 1, 2004 was

358.

Quoted message said:

She is so excited. My blatantly honest daughter said last night after

not

Quoted message said:

Quoted message said:

seeing her since 8/8..."Wow, you have lost weight!!"
We realized the UTI sensation was an overt sign that she was in ketosis

and

Quoted message said:

that she gets there fast now. We still do Shabbat from Friday night to
Saturday night in which we can have anything we want. She is more

diligent

Quoted message said:

than I. So, we start back on Sunday and by Monday night she gets that
ketosis feeling and stays on the plan until Shabbat again.

My strip went pink on Tuesday.

The beauty of all this is that...I am more a foodaholic than her now.

She

Quoted message said:

Quoted message said:

went to her new book club meeting on Tuesday. They had pie and cake and

all

Quoted message said:

sorts of goodies and she said. "I am on low carb." She went into the

soft

Quoted message said:

serve ice-cream place to ask if they had low carb soft serve and when

they

Quoted message said:

Quoted message said:

said no, she walked out!!! She said there was a look of amazement on

the

Quoted message said:

Quoted message said:

face of the boy behind the counter and a lady sitting at a table.

God showed me that all I had to do was believe and be a food Nazi.

I looked in at my sister and my mom watching the Olympics last night.

When

Quoted message said:

my sister arrived here she looked abnormal, like an overblown balloon.

Last

Quoted message said:

night she looked absolutely normal, even at 334.4. She has hope!!

Thank

Quoted message said:

Quoted message said:

you God!!

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http://www.newsfeeds.com - The #1 Newsgroup Service in the World!
-----== Over 100,000 Newsgroups - 19 Different Servers! =-----

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In article <[email hidden]>, [email hidden] says...

Quoted message said:

What a week my sister had. Me, well my second lowest weight yesterday
morning at 200.00... I was happy, but I cheated yesterday.

My sister is the big news. She is down, this morning....drum roll
please!!!....334.4.....remember her starting weight on July 1, 2004 was 358.

Well done! I'm very happy for the BOTH of you! It really does seem like a
MIRACLE when you find something that actually WORKS, doesn't it?

--
Saffire
205/149/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

In article <[email hidden]>, "Tonya" <Ton(nospam)
@radz.net> says...

Quoted message said:

into ketosis. Yesterday was my first binge day ever. I am blaming it on a
death in the family because it is not like me to binge. I am not even going

{{{{{{{{{{ TONYA }}}}}}}}}}}

--
Saffire
205/149/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

Mary Hogan said:

What a week my sister had. Me, well my second lowest weight yesterday
morning at 200.00... I was happy, but I cheated yesterday.

My sister is the big news. She is down, this morning....drum roll
please!!!....334.4.....remember her starting weight on July 1, 2004
was 358. She is so excited. My blatantly honest daughter said last
night after not seeing her since 8/8..."Wow, you have lost weight!!"
We realized the UTI sensation was an overt sign that she was in
ketosis and that she gets there fast now. We still do Shabbat from
Friday night to Saturday night in which we can have anything we want.
She is more diligent than I. So, we start back on Sunday and by
Monday night she gets that ketosis feeling and stays on the plan
until Shabbat again.

<snip>

Congrats on the weightloss!
I'm a little concerned that you go off low carb one day every week though
unless you do some intense exercising. You may not see the lower cholesterol
and triglyceride levels that most see because of that.

Quoted message said:

Subject: Frustrated no more1
From: "Mary Hogan" [email hidden]
Date: 8/20/2004 10:46 AM Eastern Standard Time
Message-id: <[email hidden]>

What a week my sister had. Me, well my second lowest weight yesterday
morning at 200.00... I was happy, but I cheated yesterday.

My sister is the big news. She is down, this morning....drum roll
please!!!....334.4.....remember her starting weight on July 1, 2004 was 358.
She is so excited. My blatantly honest daughter said last night after not
seeing her since 8/8..."Wow, you have lost weight!!"
We realized the UTI sensation was an overt sign that she was in ketosis and
that she gets there fast now. We still do Shabbat from Friday night to
Saturday night in which we can have anything we want. She is more diligent
than I. So, we start back on Sunday and by Monday night she gets that
ketosis feeling and stays on the plan until Shabbat again.

My strip went pink on Tuesday.

The beauty of all this is that...I am more a foodaholic than her now. She
went to her new book club meeting on Tuesday. They had pie and cake and all
sorts of goodies and she said. "I am on low carb." She went into the soft
serve ice-cream place to ask if they had low carb soft serve and when they
said no, she walked out!!! She said there was a look of amazement on the
face of the boy behind the counter and a lady sitting at a table.

God showed me that all I had to do was believe and be a food Nazi.

I looked in at my sister and my mom watching the Olympics last night. When
my sister arrived here she looked abnormal, like an overblown balloon. Last
night she looked absolutely normal, even at 334.4. She has hope!! Thank
you God!!

Tell her to keep up the good work.

Quoted message said:

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