Forearm Pain - bone problem?

<[email hidden]> schreef:

Quoted message said:

It feels like it is coming from the bone...could I have a
semi-fracture?

You wish... ;-)

Quoted message said:

What could it be, and what should I do to correct this?

Try en EZ-bar.

If that does not work, try dumbells, and rotate them in such a manner it
feels comfortable.
Try hammer curls, and try close grip pullups/pulldowns, palms facing towards
you.

----
Pete

Quoted message said:

Quoted message said:

What could it be, and what should I do to correct this?

Try en EZ-bar.

But its not my wrist thats hurting.

Quoted message said:

If that does not work, try dumbells, and rotate them in such a manner it
feels comfortable.

I do DB Curls, and I dont go as heavy as barbell so it doesnt hurt.
But when I did it with 45lbs, it did feel uncomfortable.

Quoted message said:

Try hammer curls, and try close grip pullups/pulldowns, palms facing towards
you.

I can do pullups with 90lbs strapped to my waist with no pain.
Like I said, it seems the pain is only when I curl....when the searing
force is on my arm.

Quoted message said:

Is there something wrong with my forearm muscle or bone?

My forearm feels fine most of the time...but it hurts when I do heavy
curls. (I know, I know, "Dont curl"😉

When I try curling (with a barbell) over 90lbs, my forearm hurts around
the middle of the arm - right in the middle between my elbow and wrist.
This happens, when I am approaching the midpoint of the lift.
When I assume is when the greatest "searing" force is on my forearm.

It feels like it is coming from the bone...could I have a
semi-fracture?

But there is no pain any other time.
When I bench heavy, or do rows, pullups or deadlifts, no pain for any
of those.

But I guess when curling a heavy weight the leverage is going against
the bone.
When the forearm is perpendicular to the upper arm, that is when it
hurts.

This has gone on as long as I can remember.

What could it be, and what should I do to correct this?

Where *exactly* does it hurt? Thumb side or pinky side? Near the
elbow?

I think you may already have been given the right advice, but you just
don't understand *why* it's the right advice.

<[email hidden]> schreef:

Quoted message said:

Quoted message said:

Try en EZ-bar.

Quoted message said:

But its not my wrist thats hurting.

Your entire forearm will be at a different angle, not just the wrist.

----
Pete

Quoted message said:

Where *exactly* does it hurt? Thumb side or pinky side?

Both, imagine you are curling, so your palms are facing upwards.
The pain goes from the thumb side to the pinky side.

Quoted message said:

Near the elbow?

Nope....right in the middle of the forearm....between the elbow and
wrist.
Measure the distance from your forearm to your wrist.
Lets say it is 12 inches...then it hurts 6 inches from the wrist, and 6
from the elbow.

Quoted message said:

I think you may already have been given the right advice, but you just
don't understand *why* it's the right advice.

Could be...but the fact that it hurts right in the middle of
everywhere, makes me think it is a bone thing, cuz it only hurts when
the force is greatest on the bone (perpendicular to upper arm).

Forearm muscles feel fine when I deadlift or shrug heavy.
No pain in the wrists when I bench heavy or do pullups with weights,
etc.

Quoted message said:

Quoted message said:

Where *exactly* does it hurt? Thumb side or pinky side?

Both, imagine you are curling, so your palms are facing upwards.
The pain goes from the thumb side to the pinky side.

Quoted message said:

Near the elbow?

Nope....right in the middle of the forearm....between the elbow and
wrist.
Measure the distance from your forearm to your wrist.
Lets say it is 12 inches...then it hurts 6 inches from the wrist, and 6
from the elbow.

Quoted message said:

I think you may already have been given the right advice, but you just
don't understand *why* it's the right advice.

Could be...but the fact that it hurts right in the middle of
everywhere, makes me think it is a bone thing, cuz it only hurts when
the force is greatest on the bone (perpendicular to upper arm).

Forearm muscles feel fine when I deadlift or shrug heavy.
No pain in the wrists when I bench heavy or do pullups with weights,
etc.

And when you went to your doctor he said?

Quoted message said:

And when you went to your doctor he said?

lol, I have not gone to a doctor yet.

My warped thinking is:

If its really broken, I would be in pain all the time.
If its just a stress fracture, then I should still feel pain other
times.

I dont believe its a muscle injury, because I dont feel it when I grip
really hard (Deadlifts, shrugs and weight pullups)

Of course I have taken the last 3 weeks off from lifting, and will take
another 1-2 weeks off.

Been focusing on brazilian jiu jitsu in the meantime.

Quoted message said:

Quoted message said:

And when you went to your doctor he said?

lol, I have not gone to a doctor yet.

My warped thinking is:

If its really broken, I would be in pain all the time.
If its just a stress fracture, then I should still feel pain other
times.

I dont believe its a muscle injury, because I dont feel it when I grip
really hard (Deadlifts, shrugs and weight pullups)

Of course I have taken the last 3 weeks off from lifting, and will take
another 1-2 weeks off.

Been focusing on brazilian jiu jitsu in the meantime.

I disagree 100% about the stress fracture. I had two stress fractures
in my foot. They never hurt except after running. I thouht it was
tendons, or bad shoes. Finally got an xray, two small fractures.

Quoted message said:

I disagree 100% about the stress fracture. I had two stress fractures
in my foot. They never hurt except after running. I thouht it was
tendons, or bad shoes. Finally got an xray, two small fractures.

Only [censored] get stress fractures.

Quoted message said:

Quoted message said:

I disagree 100% about the stress fracture. I had two stress fractures
in my foot. They never hurt except after running. I thouht it was
tendons, or bad shoes. Finally got an xray, two small fractures.

Only [censored] get stress fractures.

I gave your mothers pelvis a few last night. Broker her coccyx while I
was at it.

Quoted message said:

I gave your mothers pelvis a few last night.

Did you feel those hands on your [censored]? That was me, helping.

Quoted message said:

Broker her coccyx while I
was at it.

She doesn't have one, she's a she dumbass.

Quoted message said:

Quoted message said:

I gave your mothers pelvis a few last night.

Did you feel those hands on your [censored]? That was me, helping.

Quoted message said:

Broker her coccyx while I
was at it.

She doesn't have one, she's a she dumbass.

Ahh. Your a real mensa. Go find a glory hole to suck your brothers pee
pee through.

Quoted message said:

Ahh. Your a real mensa.

Sorry, I don't speak "dirty little jew boy".

Quoted message said:

Go find a glory hole to suck your brothers pee
pee through.

Now see I don't even know WTF a "gloryhole" is, you OTOH seem
all-too-familiar with it's definition.
Now leave me alone, I see a pecker sticking through a hole in the
wall, so I'm going to be busy for awhile.