In article <[email hidden]>,
Quoted message said:Doug Freyburger said:Quoted message said:
I don't give a rats ass what you do. Vegetarianism is a nutrient
deficient diet. Period. End of discussion.So is an all meat diet. Equally true or equally
false depending on your perspective.I agree 100%. I've never advocated anything so extreme. Although the
Inuits and Eskimos lived on a nearly all fish diet for about 8 months
fo the year and were very healthy.Quoted message said:
The problem isn't vegetarians waxing poetic about
how they eat. It's vegetarians pressuring others
to eat that way or putting out propaganda about
how their way is somehow heathlier.Bingo. Or they impose their ideas on their children and their childrens
health.On ASDLC
Quoted message said:we've all heard it before that some other way of
eating is healthier but many of us are more healthy
now than we ever were before starting low carb.
Any claim that assumes that low carb is in any
way unhealthy is as claim that started based on
nonsense. Any claim that calls other way of
eating health is fine but irrelevant to the topic
of ASDLC.True.
Quoted message said:
It is possible to be healthy eating a vegan diet.Possible, but not likely in the real world, unless one really is an
expert on food and nutrition. Most impressionable teenagers who become
converts to the touchy-feely save-the-poor-animals aspects of veganism
haven't got clue one about even basic concepts of nutrition.Quoted message said:It is also possible to be healthy eating an all
meat diet. In both cases, so what? They are
both far from the center, both away from the core
of what humans were evolved to eat. Humans are
evolved to eat a broad spectrum of foods that can
include either extreme. Eating towards the center
takes less effort. Eating towards the center
means eating meat, vegitables and fruit. Eating
towards the center is the basis of paleo programs,
is often the way people view low carb and low fat
plans.Eating real foods is the key. Real meat and real produce. Food as
nature presents them, not as marketers and processors and manufacturers
present them. And soy is not a real food.TC
It is if you eat the beans themselves. :-)
I'm totally enjoying making dishes out of black soy beans.....
and I'm not even vegan!
I prefer to eat "in the middle" as you put above.
Meat and veggies of some kind with nearly every meal.
--
Om.
"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson