General fitness, health and nutrition · Public discussion

For Ig: Pemmican Success

Started by Tom · · Last activity · 9 posts · 375 views

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General fitness, health and nutrition
Published
18 August 2004
Last activity
19 August 2004
Original author
Tom
Posts
9
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  1. I said to you in an earlier thread that I would let you know either way
    whether my next batch of pemmican turned out. Well, it turned out great! I
    used a blender to break up the spiced beef jerky. Then, mixed in an almost
    equal amount of rendered fat and added a good amount of dried ground
    blueberries. I then put all of it through my hand operated meat grinder.
    Tastes great and no gritty consistency like my first batch. There was no
    problem putting it through the meat grinder, as it was nice and greasy and
    it went through almost effortlessly. Even my wife said it was O.K., although
    I doubt whether she would eat it on a regular basis.
    I'm going to make a lot more of it this coming winter and keep some with
    me at work for a quick meal when there is no access to food. I'll just wrap
    it in plastic and put it in a hard container so it doesn't get mushed.
    Thanks for your suggestions in the past. If you hadn't posted about your
    trials and renewed my interest, I probably would have not bothered. Now I
    have a handy snack that doesn't require refrigeration or cooking and can
    last for years if wrapped properly to keep out moisture.
    Tom
    210/180/180

    --

    Tom + Pat Gallant
    [email hidden]

  2. Tom wrote:
    || I said to you in an earlier thread that I would let you know
    || either way whether my next batch of pemmican turned out. Well, it
    || turned out great! I used a blender to break up the spiced beef
    || jerky. Then, mixed in an almost equal amount of rendered fat and
    || added a good amount of dried ground blueberries. I then put all of
    || it through my hand operated meat grinder. Tastes great and no gritty
    || consistency like my first batch. There was no problem putting it
    || through the meat grinder, as it was nice and greasy and it went
    || through almost effortlessly. Even my wife said it was O.K., although
    || I doubt whether she would eat it on a regular basis. I'm going to
    || make a lot more of it this coming winter and keep some with
    || me at work for a quick meal when there is no access to food. I'll
    || just wrap it in plastic and put it in a hard container so it doesn't
    || get mushed. Thanks for your suggestions in the past. If you hadn't
    || posted about your trials and renewed my interest, I probably would
    || have not bothered. Now I have a handy snack that doesn't require
    || refrigeration or cooking and can last for years if wrapped properly
    || to keep out moisture. Tom
    || 210/180/180

    Wow....can't wait til I make my first batch. Can this stuff be bought at
    the health food store?

  3. "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Wow....can't wait til I make my first batch. Can this stuff be bought at
    the health food store?

    I've never seen it in a health food store, but did see some in a native
    craft shop on our holidays many years ago. I never bothered to try it. 'Wish
    I would have. I don't know if there is any commercial stuff around here in
    Calgary. There is a link on Ray Audette's site to a manufacturer.
    I did see some shredded beef and pork in the Oriental section of
    Superstore, but there was quite a few chemicals and preservatives on the
    label so I didn't buy any. I'm a little concerned about commercially made
    pemmican as well. I'll have to drop in some time to that craft shop next
    time I'm headed towards Banff. Maybe there still selling pemmican there. It
    would be interesting to try someone elses to compare it with mine.
    Tom

  4. Tom wrote:
    || "Roger Zoul" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| Wow....can't wait til I make my first batch. Can this stuff be
    ||| bought at the health food store?
    ||
    || I've never seen it in a health food store, but did see some in a
    || native craft shop on our holidays many years ago. I never bothered
    || to try it. 'Wish I would have. I don't know if there is any
    || commercial stuff around here in Calgary. There is a link on Ray
    || Audette's site to a manufacturer. I did see some shredded beef
    || and pork in the Oriental section of Superstore, but there was quite
    || a few chemicals and preservatives on the label so I didn't buy any.
    || I'm a little concerned about commercially made pemmican as well.
    || I'll have to drop in some time to that craft shop next time I'm
    || headed towards Banff. Maybe there still selling pemmican there. It
    || would be interesting to try someone elses to compare it with
    || mine. Tom

    Ray says in his book, on page 81, that pemmican is the perfect workout food
    for the paleo athlete who can't carbo-load. Interesting!

  5. "Ignoramus22762" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Most outstanding Tom! I think that I will also make my next round of
    pemmican, as I will have to travel soon. I make mine from "sandwich
    steaks".

    i

    I'm using eye of round or rouladen. I'm glad it worked out. Are you going
    on holidays?
    Tom

  6. "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Ray says in his book, on page 81, that pemmican is the perfect workout


    food

    Quoted message said:

    for the paleo athlete who can't carbo-load. Interesting!

    I just recently finnished reading his book Neanderthin. It sounds like
    he eats alot of pemmican.
    Tom

  7. "Ignoramus22762" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In article <TeSUc.142385$J06.72656@pd7tw2no>, Tom wrote:

    she is diet friendly, but still, having something edible with me would
    be helpful.

    i

    Yes, I know what you mean. Last time I went over to a friends house for
    dinner, they were serving soy burgers 'cause they new I was dieting. I ate
    some nuts and cheese before going over just in case there wasn't anything I
    could eat. I had the soy burger with no bun and salad. I didn't want to
    offend anyone by not eating anything since they made it especially for me.
    Not as good as real hamburger. Oh well. Live and learn. Have a good trip.
    And thanks again for your help.
    Tom

  8. Tom wrote:
    || "Roger Zoul" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| Ray says in his book, on page 81, that pemmican is the perfect
    ||| workout food for the paleo athlete who can't carbo-load.
    ||| Interesting!
    ||
    || I just recently finnished reading his book Neanderthin. It
    || sounds like he eats alot of pemmican.
    || Tom

    Yeah, he basically says you can live off the stuff indefinitely....and not
    suffer ill effects.

  9. "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Yeah, he basically says you can live off the stuff indefinitely....and not
    suffer ill effects.

    Similar to the Inuit's all meat diet. Looks like the perfect food if you
    can live off of it indefinitely.
    Tom

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