General fitness, health and nutrition · Public discussion

Flooring

Started by The Crow · · Last activity · 14 posts · 615 views

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General fitness, health and nutrition
Published
23 October 2005
Last activity
28 October 2005
Original author
The Crow
Posts
14
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  1. If you were getting some protective flooring for your workout area, would
    you say that half an inch is enough thickness, or not?

  2. The Crow said:

    , would
    you say that half an inch is enough thickness, or not?

    Well, if it's all you got to work with... Hanson doesn't even have
    half an inch, and that explains why he's single, and childlesss (thank
    god for TINY favors)

  3. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    The Crow said:

    , would
    you say that half an inch is enough thickness, or not?

    Well, if it's all you got to work with... Hanson doesn't even have
    half an inch, and that explains why he's single, and childlesss (thank
    god for TINY favors)

    Thanks. You have, as always, been a big help.

  4. "The Crow" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    If you were getting some protective flooring for your workout area,
    would you say that half an inch is enough thickness, or not?

    At the time I was planning my deadlift area at home, I remember the
    choice was between 1/2" and 3/4" rubber mats. I chose the 3/4" size and
    have never looked back. I imagine, if you don't put your deadlifts down
    in a hurry as I do, you might be OK with 1/2".

    It matters what the material is as well. I use solid rubber mats that
    come in a 4' x 6' size and cut them down as needed with a mat knife
    (good exercise in itself). There is plenty of lesser-duty flooring out
    there designed for martial arts or other purposes where nothing more
    than the shock of bodyweight needs be absorbed. It's cheaper but I
    wouldn't use it for weights.

    If you don't know this already, 3/4" solid rubber mats are available
    from farm stores as stall mats (for horses) and they're almost exactly
    the same thing as what you'd pay twice as much for from a fitness store.

    -S-
    http://www.kbnj.com

  5. "Steve Freides" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "The Crow" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    If you were getting some protective flooring for your workout area, would
    you say that half an inch is enough thickness, or not?

    At the time I was planning my deadlift area at home, I remember the choice
    was between 1/2" and 3/4" rubber mats. I chose the 3/4" size and have
    never looked back. I imagine, if you don't put your deadlifts down in a
    hurry as I do, you might be OK with 1/2".

    It matters what the material is as well. I use solid rubber mats that
    come in a 4' x 6' size and cut them down as needed with a mat knife (good
    exercise in itself). There is plenty of lesser-duty flooring out there
    designed for martial arts or other purposes where nothing more than the
    shock of bodyweight needs be absorbed. It's cheaper but I wouldn't use it
    for weights.

    If you don't know this already, 3/4" solid rubber mats are available from
    farm stores as stall mats (for horses) and they're almost exactly the same
    thing as what you'd pay twice as much for from a fitness store.

    Thanks.

  6. The Crow said:

    Thanks. You have, as always, been a big help.

    You're welcome.

  7. "The Crow" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Steve Freides" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "The Crow" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    If you were getting some protective flooring for your workout area,
    would you say that half an inch is enough thickness, or not?

    At the time I was planning my deadlift area at home, I remember the
    choice was between 1/2" and 3/4" rubber mats. I chose the 3/4" size
    and have never looked back. I imagine, if you don't put your
    deadlifts down in a hurry as I do, you might be OK with 1/2".

    It matters what the material is as well. I use solid rubber mats
    that come in a 4' x 6' size and cut them down as needed with a mat
    knife (good exercise in itself). There is plenty of lesser-duty
    flooring out there designed for martial arts or other purposes where
    nothing more than the shock of bodyweight needs be absorbed. It's
    cheaper but I wouldn't use it for weights.

    If you don't know this already, 3/4" solid rubber mats are available
    from farm stores as stall mats (for horses) and they're almost
    exactly the same thing as what you'd pay twice as much for from a
    fitness store.

    Thanks.

    No problemo, dude.

    -S-
    http://www.kbnj.com

  8. The Crow said:

    If you were getting some protective flooring for your workout area, would
    you say that half an inch is enough thickness, or not?

    I've been using 1/2" thick interlocking foam mats, and AFAICT it works
    just fine. But that's with a max DL of 175, so YMMV.

  9. "Steve Freides" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "The Crow" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    If you were getting some protective flooring for your workout area, would
    you say that half an inch is enough thickness, or not?

    At the time I was planning my deadlift area at home, I remember the choice
    was between 1/2" and 3/4" rubber mats. I chose the 3/4" size and have
    never looked back. I imagine, if you don't put your deadlifts down in a
    hurry as I do, you might be OK with 1/2".

    It matters what the material is as well. I use solid rubber mats that
    come in a 4' x 6' size and cut them down as needed with a mat knife (good
    exercise in itself). There is plenty of lesser-duty flooring out there
    designed for martial arts or other purposes where nothing more than the
    shock of bodyweight needs be absorbed. It's cheaper but I wouldn't use it
    for weights.

    If you don't know this already, 3/4" solid rubber mats are available from
    farm stores as stall mats (for horses) and they're almost exactly the same
    thing as what you'd pay twice as much for from a fitness store.


    I found the residual smell from the horses rather objectionable.

  10. In article <[email hidden]>,

    The Crow said:

    If you were getting some protective flooring for your workout area, would
    you say that half an inch is enough thickness, or not?

    It's less expensive to get livestock mats.
    Try tractor supply or a good farming supply store...

    Look for foaling or hog mats.

    Cheers!
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  11. geek_girl said:
    The Crow said:

    If you were getting some protective flooring for your workout area, would
    you say that half an inch is enough thickness, or not?

    I've been using 1/2" thick interlocking foam mats, and AFAICT it works
    just fine. But that's with a max DL of 175, so YMMV.

    I used to use those, too.

    --
    spammage trappage: remove the underscores to reply

    I'm going to die rather sooner than I'd like. I tried to protect my
    neighbours from crime, and became the victim of it. Complications in
    hospital following this resulted in a serious illness. I now need a bone
    marrow transplant. Many people around the world are waiting for a marrow
    transplant, too. Please volunteer to be a marrow donor:
    http://www.abmdr.org.au/
    http://www.marrow.org/

  12. The Crow said:

    If you were getting some protective flooring for your workout area, would
    you say that half an inch is enough thickness, or not?

    If it is steel plate, absolutely.

    --
    Is this thing on?

  13. "ATP*" <[email hidden]> wrote in news:[email hidden]:

    Quoted message said:

    "Steve Freides" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "The Crow" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    If you were getting some protective flooring for your workout area,
    would you say that half an inch is enough thickness, or not?

    At the time I was planning my deadlift area at home, I remember the
    choice was between 1/2" and 3/4" rubber mats. I chose the 3/4" size
    and have never looked back. I imagine, if you don't put your deadlifts
    down in a hurry as I do, you might be OK with 1/2".

    It matters what the material is as well. I use solid rubber mats that
    come in a 4' x 6' size and cut them down as needed with a mat knife
    (good exercise in itself). There is plenty of lesser-duty flooring out
    there designed for martial arts or other purposes where nothing more
    than the shock of bodyweight needs be absorbed. It's cheaper but I
    wouldn't use it for weights.

    If you don't know this already, 3/4" solid rubber mats are available
    from farm stores as stall mats (for horses) and they're almost exactly
    the same thing as what you'd pay twice as much for from a fitness
    store.


    I found the residual smell from the horses rather objectionable.

    I *like* the way horses smell.

    I'd do 1/2 inch plywood and the mats (1/2"😉 on top of that.

    Hugh

    --
    Exercise is a dirty word. Whenever I hear it, I wash my mouth out with
    chocolate. ("Ladi"😉

  14. The Crow said:

    If you were getting some protective flooring for your workout area, would
    you say that half an inch is enough thickness, or not?


    if you could get your hands on an old conveyor belt i think that could
    work they are reinforced to with fiber

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