So after an agonizingly long time, I finally passed the 40 lbs lost mark! I am super motivated now, as I can say I have lost over 40 pounds and I have less than 30 to go! I am very happy and plan to add another day of exercise this week so I do not go over again. I already get tons of exercise 5 days a week while at work, but I plan to add an after dinner walk onto one of the days I'm off. Y'all are such an inspiration to keep going, and I love you all! (amazing how good of a mood I'm in after that weigh in!)
Congrats on that great total loss and "finally" getting down that much.
Brynda said:
So after an agonizingly long time, I finally passed the 40 lbs lost mark! I am super motivated now, as I can say I have lost over 40 pounds and I have less than 30 to go! I am very happy and plan to add another day of exercise this week so I do not go over again. I already get tons of exercise 5 days a week while at work, but I plan to add an after dinner walk onto one of the days I'm off. Y'all are such an inspiration to keep going, and I love you all! (amazing how good of a mood I'm in after that weigh in!)
Great job, Brynda. The big milestones are always so motivating!
Best, Diane 182.6/182.6/165 mini/150 LT
Brynda said:
So after an agonizingly long time, I finally passed the 40 lbs lost mark! I am super motivated now, as I can say I have lost over 40 pounds and I have less than 30 to go! I am very happy and plan to add another day of exercise this week so I do not go over again. I already get tons of exercise 5 days a week while at work, but I plan to add an after dinner walk onto one of the days I'm off. Y'all are such an inspiration to keep going, and I love you all! (amazing how good of a mood I'm in after that weigh in!)
Congrats!!!!!!! Those decades gone are super feeling aren't they!!!!!!
I am very proud of you!
Melissa in NJ 248.8/174.4/172.0 248/9/2003 249/5'11"
"Brynda" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
So after an agonizingly long time, I finally passed the 40 lbs lost mark! I am super motivated now, as I can say I have lost over 40 pounds and I have less than 30 to go! I am very happy and plan to add another day of exercise this week so I do not go over again. I already get tons of exercise 5 days a week while at work, but I plan to add an after dinner walk onto one of the days I'm off. Y'all are such an inspiration to keep going, and I love you all! (amazing how good of a mood I'm in after that weigh in!)
congrats on the milestone Michelle : Ozzie in Switzerland 69.8/60.4/61kg On Sun, 09 May 2004 13:38:23 GMT, "Brynda"
Quoted message said:
So after an agonizingly long time, I finally passed the 40 lbs lost mark! I am super motivated now, as I can say I have lost over 40 pounds and I have less than 30 to go! I am very happy and plan to add another day of exercise this week so I do not go over again. I already get tons of exercise 5 days a week while at work, but I plan to add an after dinner walk onto one of the days I'm off. Y'all are such an inspiration to keep going, and I love you all! (amazing how good of a mood I'm in after that weigh in!)
So after an agonizingly long time, I finally passed the 40 lbs lost mark! I am super motivated now, as I can say I have lost over 40 pounds and I have less than 30 to go! I am very happy and plan to add another day of exercise this week so I do not go over again. I already get tons of exercise 5 days a week while at work, but I plan to add an after dinner walk onto one of the days I'm off. Y'all are such an inspiration to keep going, and I love you all! (amazing how good of a mood I'm in after that weigh in!)