General fitness, health and nutrition · Public discussion

Fast Track?????????????

Started by Lili · · Last activity · 7 posts · 554 views

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Original section
General fitness, health and nutrition
Published
26 January 2004
Last activity
26 January 2004
Original author
Lili
Posts
7
Discussion status
Public discussion
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554
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  1. What is it? I'm on Flex Points and have never been introduced to 'Fast Track'. Can someone explain
    please. Thank-You

    Lili

  2. it is their January promotion when you attend meetings, a two week menu
    where you make choices from columns and it ends up being 20 points per day.
    There is two versions carb/protein. Also includes sample video of their
    exercise tape. Lee
    Lili <[email hidden]> wrote in message
    news:9G0Pb.180609$ts4.14988@pd7tw3no...

    Quoted message said:

    What is it? I'm on Flex Points and have never been introduced to 'Fast Track'. Can someone explain
    please. Thank-You

    Lili

  3. OK, well is it any good? I guess I'm wondering why only the newbies recieved this.

    Miss Violette said:

    it is their January promotion when you attend meetings, a two week menu where you make choices
    from columns and it ends up being 20 points per day. There is two versions carb/protein. Also
    includes sample video of their exercise tape. Lee

  4. At my WW, everyone received one!! Someone posted this link. It is a pdf
    file of the fast track menu plan:

    weightwatchers.comEatingGuide.pdf

    Connie

    Lili said:

    OK, well is it any good? I guess I'm wondering why only the newbies recieved this.

    Miss Violette said:

    it is their January promotion when you attend meetings, a two week menu where you make choices
    from columns and it ends up being 20 points per day. There is two versions carb/protein. Also
    includes sample video of their exercise tape. Lee

    --

    Cheers,

    Connie Walsh

    241.5/208.5/155 RAFL 210.5/208.5/198.5

  5. everyone at our center got one, Lee, who doesn't know how good it is because
    she hasn't tried it
    Lili <[email hidden]> wrote in message
    news:_WhPb.192282$JQ1.129296@pd7tw1no...

    Quoted message said:

    OK, well is it any good? I guess I'm wondering why only the newbies


    recieved

    Quoted message said:

    this.

    Miss Violette said:

    it is their January promotion when you attend meetings, a two week menu where you make choices
    from columns and it ends up being 20 points per day. There is two versions carb/protein. Also
    includes sample video of their exercise tape. Lee

  6. OK. Thanks. I'm going to talk to my leader about this.

    Miss Violette said:

    everyone at our center got one, Lee, who doesn't know how good it is because she hasn't tried it
    Lili <[email hidden]> wrote in message news:_WhPb.192282$JQ1.129296@pd7tw1no...

    Quoted message said:

    OK, well is it any good? I guess I'm wondering why only the newbies recieved this.

  7. Lili said:

    OK. Thanks. I'm going to talk to my leader about this.

    At: members.shaw.caww2004.htm

    there's a copy of Quick & easy Guides... Have a look..

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