"Suze" <suze_andersonATspamcopDOTnet> wrote in message news:[email hidden]... > JC Der Koenig posted: >>Ignoramus24428 wrote: >>> Cubit, give that giant omelet a chance. On many mornings, I eat what >>> would be a terrifying heart attack on a plate, like 8 eggs with some >>> lightly fried bacon. The effect of this is wanting to eat much less >>> throughout the day. That's what LC does to us, we are able to >>> regulate >>> how much we eat, throughout the day. > >>I enjoy eating a meal like that in the evening. > > Me too. > > I just stocked up on a bunch of t-bones on sale, and intentionally > picked the packages that had cuts that were at least a pound or more > per steak. > > Anymore, I eat one, maybe two meals a day. > > I'd much rather sit down in the evening and enjoy a fabulous meal, > than snack mindlessly all day. A little discipline here and there = > freedom. >
I don't like to eat when I'm working, so I skip breakfast and lunch most of the time.
Arbeit macht frei.
Ditto. I've got enough time between jobs to eat, but there's always something else I'd rather be doing.
And you wonder why your diet, your weight and your life is so screwed up. Start eating properly and see what happens with all three. You might be pleasantly surprised.
TC
Oh, you never go through phases where your appetite decreases or increases? Interesting.
"Suze" <suze_andersonATspamcopDOTnet> wrote in message news:[email hidden]... > JC Der Koenig posted: >>Ignoramus24428 wrote: >>> Cubit, give that giant omelet a chance. On many mornings, I eat what >>> would be a terrifying heart attack on a plate, like 8 eggs with some >>> lightly fried bacon. The effect of this is wanting to eat much less >>> throughout the day. That's what LC does to us, we are able to >>> regulate >>> how much we eat, throughout the day. > >>I enjoy eating a meal like that in the evening. > > Me too. > > I just stocked up on a bunch of t-bones on sale, and intentionally > picked the packages that had cuts that were at least a pound or more > per steak. > > Anymore, I eat one, maybe two meals a day. > > I'd much rather sit down in the evening and enjoy a fabulous meal, > than snack mindlessly all day. A little discipline here and there = > freedom. >
I don't like to eat when I'm working, so I skip breakfast and lunch most of the time.
Arbeit macht frei.
Ditto. I've got enough time between jobs to eat, but there's always something else I'd rather be doing.
And you wonder why your diet, your weight and your life is so screwed up. Start eating properly and see what happens with all three. You might be pleasantly surprised.
TC
Oh, you never go through phases where your appetite decreases or increases? Interesting.
"Suze" <suze_andersonATspamcopDOTnet> wrote in message news:[email hidden]... > JC Der Koenig posted: >>Ignoramus24428 wrote: >>> Cubit, give that giant omelet a chance. On many mornings, I eat what >>> would be a terrifying heart attack on a plate, like 8 eggs with some >>> lightly fried bacon. The effect of this is wanting to eat much less >>> throughout the day. That's what LC does to us, we are able to >>> regulate >>> how much we eat, throughout the day. > >>I enjoy eating a meal like that in the evening. > > Me too. > > I just stocked up on a bunch of t-bones on sale, and intentionally > picked the packages that had cuts that were at least a pound or more > per steak. > > Anymore, I eat one, maybe two meals a day. > > I'd much rather sit down in the evening and enjoy a fabulous meal, > than snack mindlessly all day. A little discipline here and there = > freedom. >
I don't like to eat when I'm working, so I skip breakfast and lunch most of the time.
Arbeit macht frei.
Ditto. I've got enough time between jobs to eat, but there's always something else I'd rather be doing.
And you wonder why your diet, your weight and your life is so screwed up. Start eating properly and see what happens with all three. You might be pleasantly surprised.
TC
Oh, you never go through phases where your appetite decreases or increases? Interesting.
In article <[email hidden]>, "JC Der Koenig" <[email hidden]> wrote:
> "Suze" <suze_andersonATspamcopDOTnet> wrote in message > news:[email hidden]... > > JC Der Koenig posted: > >>Ignoramus24428 wrote: > >>> Cubit, give that giant omelet a chance. On many mornings, I eat what > >>> would be a terrifying heart attack on a plate, like 8 eggs with some > >>> lightly fried bacon. The effect of this is wanting to eat much less > >>> throughout the day. That's what LC does to us, we are able to > >>> regulate > >>> how much we eat, throughout the day. > > > >>I enjoy eating a meal like that in the evening. > > > > Me too. > > > > I just stocked up on a bunch of t-bones on sale, and intentionally > > picked the packages that had cuts that were at least a pound or more > > per steak. > > > > Anymore, I eat one, maybe two meals a day. > > > > I'd much rather sit down in the evening and enjoy a fabulous meal, > > than snack mindlessly all day. A little discipline here and there = > > freedom. > > > > I don't like to eat when I'm working, so I skip breakfast and lunch most > of > the time. > > Arbeit macht frei.
Ditto. I've got enough time between jobs to eat, but there's always something else I'd rather be doing.
And you wonder why your diet, your weight and your life is so screwed up. Start eating properly and see what happens with all three. You might be pleasantly surprised.
TC
Oh, you never go through phases where your appetite decreases or increases? Interesting.
Not to any extreme. I make a point of eating consistently and regularly. My moods swings are gone and so is my anxiety, since I started eating this way. My energy levels remain steady. And my weight has remained steady within 4 lbs since about a year after I started low-carbing.
If you do not eat regular meals, you are starving yourself a good part of the day, which then leads to moodiness and anxiety which leads to general instability mentally and physically. It is not good for you overall, short term or long term. And it will sabotage your life in general.
In article <[email hidden]>, "JC Der Koenig" <[email hidden]> wrote:
> "Suze" <suze_andersonATspamcopDOTnet> wrote in message > news:[email hidden]... > > JC Der Koenig posted: > >>Ignoramus24428 wrote: > >>> Cubit, give that giant omelet a chance. On many mornings, I eat what > >>> would be a terrifying heart attack on a plate, like 8 eggs with some > >>> lightly fried bacon. The effect of this is wanting to eat much less > >>> throughout the day. That's what LC does to us, we are able to > >>> regulate > >>> how much we eat, throughout the day. > > > >>I enjoy eating a meal like that in the evening. > > > > Me too. > > > > I just stocked up on a bunch of t-bones on sale, and intentionally > > picked the packages that had cuts that were at least a pound or more > > per steak. > > > > Anymore, I eat one, maybe two meals a day. > > > > I'd much rather sit down in the evening and enjoy a fabulous meal, > > than snack mindlessly all day. A little discipline here and there = > > freedom. > > > > I don't like to eat when I'm working, so I skip breakfast and lunch most > of > the time. > > Arbeit macht frei.
Ditto. I've got enough time between jobs to eat, but there's always something else I'd rather be doing.
And you wonder why your diet, your weight and your life is so screwed up. Start eating properly and see what happens with all three. You might be pleasantly surprised.
TC
Oh, you never go through phases where your appetite decreases or increases? Interesting.
Not to any extreme. I make a point of eating consistently and regularly. My moods swings are gone and so is my anxiety, since I started eating this way. My energy levels remain steady. And my weight has remained steady within 4 lbs since about a year after I started low-carbing.
If you do not eat regular meals, you are starving yourself a good part of the day, which then leads to moodiness and anxiety which leads to general instability mentally and physically. It is not good for you overall, short term or long term. And it will sabotage your life in general.
In article <[email hidden]>, [email hidden] wrote:
Quoted message said:
Quoted message said:
Oh, you never go through phases where your appetite decreases or increases? Interesting.
Not to any extreme. I make a point of eating consistently and regularly. My moods swings are gone and so is my anxiety, since I started eating this way. My energy levels remain steady. And my weight has remained steady within 4 lbs since about a year after I started low-carbing.
If you do not eat regular meals, you are starving yourself a good part of the day, which then leads to moodiness and anxiety which leads to general instability mentally and physically. It is not good for you overall, short term or long term. And it will sabotage your life in general.
TC
I think I'd know if I were starving myself. Since I'm still overweight, I'd first have to get to a normal weight, then underweight, before I'd be technically "starving". If I'm not hungry, I don't see any point in eating. My best guess is this lack of appetite is just from the weather change, and once my body becomes accustomed to the cold, I'll start feeling normal hunger again. You seem a bit alarmist to me about this whole missing meals thing, but the way I see it is that humans evolved in a situation when food was pretty hard to come by, and the body has safeguards to prevent major problems from just a few skipped meals. We're not as fragile as you seem to think.
8 eggs!!! Wow! I don't know if I've ever eaten *that* many at once....
Ignoramus24428 said:
Cubit, give that giant omelet a chance. On many mornings, I eat what would be a terrifying heart attack on a plate, like 8 eggs with some lightly fried bacon. The effect of this is wanting to eat much less throughout the day. That's what LC does to us, we are able to regulate how much we eat, throughout the day.
Many people have better weight control than you, and that are in much better shape, only eat once a day.
Prove otherwise.
-- Most people are dumb as bricks; some people are dumber than that. -- MFW
<[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Luna said:
In article <[email hidden]>,
Quoted message said:
Luna wrote: > In article <[email hidden]>, > "JC Der Koenig" <[email hidden]> wrote: > > > "Suze" <suze_andersonATspamcopDOTnet> wrote in message > > news:[email hidden]... > > > JC Der Koenig posted: > > >>Ignoramus24428 wrote: > > >>> Cubit, give that giant omelet a chance. On many mornings, I eat > > >>> what > > >>> would be a terrifying heart attack on a plate, like 8 eggs with > > >>> some > > >>> lightly fried bacon. The effect of this is wanting to eat much > > >>> less > > >>> throughout the day. That's what LC does to us, we are able to > > >>> regulate > > >>> how much we eat, throughout the day. > > > > > >>I enjoy eating a meal like that in the evening. > > > > > > Me too. > > > > > > I just stocked up on a bunch of t-bones on sale, and > > > intentionally > > > picked the packages that had cuts that were at least a pound or > > > more > > > per steak. > > > > > > Anymore, I eat one, maybe two meals a day. > > > > > > I'd much rather sit down in the evening and enjoy a fabulous > > > meal, > > > than snack mindlessly all day. A little discipline here and > > > there = > > > freedom. > > > > > > > I don't like to eat when I'm working, so I skip breakfast and lunch > > most > > of > > the time. > > > > Arbeit macht frei. > > Ditto. I've got enough time between jobs to eat, but there's always > something else I'd rather be doing.
And you wonder why your diet, your weight and your life is so screwed up. Start eating properly and see what happens with all three. You might be pleasantly surprised.
TC
Oh, you never go through phases where your appetite decreases or increases? Interesting.
Not to any extreme. I make a point of eating consistently and regularly. My moods swings are gone and so is my anxiety, since I started eating this way. My energy levels remain steady. And my weight has remained steady within 4 lbs since about a year after I started low-carbing.
If you do not eat regular meals, you are starving yourself a good part of the day, which then leads to moodiness and anxiety which leads to general instability mentally and physically. It is not good for you overall, short term or long term. And it will sabotage your life in general.
I couldn't... I find eggs to be very filling. 3 is about my limit!
In article <[email hidden]>,
Ernst Primer said:
8 eggs!!! Wow! I don't know if I've ever eaten *that* many at once....
Ignoramus24428 said:
Cubit, give that giant omelet a chance. On many mornings, I eat what would be a terrifying heart attack on a plate, like 8 eggs with some lightly fried bacon. The effect of this is wanting to eat much less throughout the day. That's what LC does to us, we are able to regulate how much we eat, throughout the day.
i
-- Om.
"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson
Many people have better weight control than you, and that are in much better shape, only eat once a day.
Prove otherwise.
I don't think there is anything wrong with eating only once per day... I've been doing that a lot lately. ;-) I've either been too busy to eat, or too tired.
A LOT going on right now. Sometimes life sux. <G> -- Om.
"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson
