This is the time of year when I can't get out to walk. It's snowing and the roads are slick. No way I'm going to walk! I bought a cheapie recumbant exercycle a couple years ago - it broke already. Should pay attention to my favorite saying - you get what you pay for!!! Wish I could afford a decent treadmill.
Anyhow, any suggestions for some light work out videos? I can't do really strenous stuff, but I sure need something else besides the twice a week yoga/pilates class which is wonderful for flexibility, but doesn't do much for the aerobics side of the equation.
This is the time of year when I can't get out to walk. It's snowing and the roads are slick. No way I'm going to walk! I bought a cheapie recumbant exercycle a couple years ago - it broke already. Should pay attention to my favorite saying - you get what you pay for!!! Wish I could afford a decent treadmill.
Anyhow, any suggestions for some light work out videos? I can't do really strenous stuff, but I sure need something else besides the twice a week yoga/pilates class which is wonderful for flexibility, but doesn't do much for the aerobics side of the equation.
You could clear the show from a few peoples drives. 1 hour of that would be a great workout 🙂
Look on some of the P2P programs (kazaa and such). There are loads of videos available. I downloaded a video called 8-minute abs. I sometimes do it through twice and that get me sweating big time.
Do you have cable? There are several exercise programs on TV in the early AM that you could tape and follow later in the day. WW also has an exercise program out too. 3 available levels of intensity. Not too bad a workout. Check your local library for some workout tapes that you could copy or at least get an idea of what one to look for in the store. Good luck.
"Donna in Idaho (remove invalid)" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
This is the time of year when I can't get out to walk. It's snowing and
the
Quoted message said:
roads are slick. No way I'm going to walk! I bought a cheapie recumbant exercycle a couple years ago - it broke already. Should pay attention to
my
Quoted message said:
favorite saying - you get what you pay for!!! Wish I could afford a
decent
Quoted message said:
treadmill.
Anyhow, any suggestions for some light work out videos? I can't do
really
Quoted message said:
strenous stuff, but I sure need something else besides the twice a week yoga/pilates class which is wonderful for flexibility, but doesn't do much for the aerobics side of the equation.
"Donna in Idaho (remove invalid)" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
This is the time of year when I can't get out to walk. It's snowing and
the
Quoted message said:
roads are slick. No way I'm going to walk! I bought a cheapie recumbant exercycle a couple years ago - it broke already. Should pay attention to
my
Quoted message said:
favorite saying - you get what you pay for!!! Wish I could afford a
decent
Quoted message said:
treadmill.
Anyhow, any suggestions for some light work out videos? I can't do
really
Quoted message said:
strenous stuff, but I sure need something else besides the twice a week yoga/pilates class which is wonderful for flexibility, but doesn't do much for the aerobics side of the equation.
Ray, good idea about clearing snow - however, we live in the country. Don't think I want to tackle the size driveways that people on our road have! One of them is at least 1/4 mile long! Around here if you get enough snow that the driveway has to be cleared - you use a tractor and blade. :-) We've not gotten that much - just enough to make the roads pretty slippery to walk.
"ray miller" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Donna in Idaho \(remove invalid\) said:
This is the time of year when I can't get out to walk. It's snowing and
the
Quoted message said:
Quoted message said:
roads are slick. No way I'm going to walk! I bought a cheapie recumbant exercycle a couple years ago - it broke already. Should pay attention to
my
Quoted message said:
Quoted message said:
favorite saying - you get what you pay for!!! Wish I could afford a
decent
Quoted message said:
Quoted message said:
treadmill.
Anyhow, any suggestions for some light work out videos? I can't do
really
Quoted message said:
Quoted message said:
strenous stuff, but I sure need something else besides the twice a week yoga/pilates class which is wonderful for flexibility, but doesn't do
much
Quoted message said:
Quoted message said:
for the aerobics side of the equation.
You could clear the show from a few peoples drives. 1 hour of that would be a great workout 🙂
Look on some of the P2P programs (kazaa and such). There are loads of videos available. I downloaded a video called 8-minute abs. I sometimes do it through twice and that get me sweating big time.
"Laura" <[email hidden]> wrote in message news:YrMIb.572868$0v4.23001285@bgtnsc04- news.ops.worldnet.att.net...
Quoted message said:
Do you have cable? There are several exercise programs on TV in the early
AM
Quoted message said:
that you could tape and follow later in the day. WW also has an exercise program out too. 3 available levels of intensity. Not too bad a workout. Check your local library for some workout tapes that you could copy or at least get an idea of what one to look for in the store. Good luck.
"Donna in Idaho (remove invalid)" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
This is the time of year when I can't get out to walk. It's snowing and
the
Quoted message said:
roads are slick. No way I'm going to walk! I bought a cheapie
recumbant
Quoted message said:
Quoted message said:
exercycle a couple years ago - it broke already. Should pay attention
to
Quoted message said:
my
Quoted message said:
favorite saying - you get what you pay for!!! Wish I could afford a
decent
Quoted message said:
treadmill.
Anyhow, any suggestions for some light work out videos? I can't do
really
Quoted message said:
strenous stuff, but I sure need something else besides the twice a week yoga/pilates class which is wonderful for flexibility, but doesn't do
my sister tapes a couple a day and keeps putting on same tape, when she finds one she likes she transfers it to another tape. this gives hr variety by doing the new ones and she is building a library of good favorites. Lee, who does not have satellite or cable cause she is too cheap Donna in Idaho (remove invalid) <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Never thought of checking my satellite listings to see if there's an exercise show there. Duh!
"Laura" <[email hidden]> wrote in message news:YrMIb.572868$0v4.23001285@bgtnsc04- news.ops.worldnet.att.net...
Quoted message said:
Do you have cable? There are several exercise programs on TV in the
early
Quoted message said:
AM
Quoted message said:
that you could tape and follow later in the day. WW also has an exercise program out too. 3 available levels of intensity. Not too bad a workout. Check your local library for some workout tapes that you could copy or
at
Quoted message said:
Quoted message said:
least get an idea of what one to look for in the store. Good luck.
"Donna in Idaho (remove invalid)" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
This is the time of year when I can't get out to walk. It's snowing
and
Quoted message said:
Quoted message said:
the
Quoted message said:
roads are slick. No way I'm going to walk! I bought a cheapie
recumbant
Quoted message said:
Quoted message said:
exercycle a couple years ago - it broke already. Should pay attention
to
Quoted message said:
my
Quoted message said:
favorite saying - you get what you pay for!!! Wish I could afford a
decent
Quoted message said:
treadmill.
Anyhow, any suggestions for some light work out videos? I can't do
really
Quoted message said:
strenous stuff, but I sure need something else besides the twice a
week
Quoted message said:
Quoted message said:
Quoted message said:
yoga/pilates class which is wonderful for flexibility, but doesn't do
I like the Walk away the pounds DVDs. They are a pretty good aerobic workout that is also fun. Target sells them.
Carol
-- ............................................................ 318/239.4/169 78.6 lost since December 2002 I am a slim person in process. .............................................................. "Miss Violette" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
my sister tapes a couple a day and keeps putting on same tape, when she finds one she likes she transfers it to another tape. this gives hr
variety
Quoted message said:
by doing the new ones and she is building a library of good favorites.
Lee,
Quoted message said:
who does not have satellite or cable cause she is too cheap Donna in Idaho (remove invalid) <[email hidden]>
wrote
Quoted message said:
in message "]news:[email hidden]...
Quoted message said:
Never thought of checking my satellite listings to see if there's an exercise show there. Duh!
"Laura" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Do you have cable? There are several exercise programs on TV in the
early
Quoted message said:
AM
Quoted message said:
that you could tape and follow later in the day. WW also has an
exercise
Quoted message said:
Quoted message said:
Quoted message said:
program out too. 3 available levels of intensity. Not too bad a
workout.
Quoted message said:
Quoted message said:
Quoted message said:
Check your local library for some workout tapes that you could copy or
at
Quoted message said:
Quoted message said:
least get an idea of what one to look for in the store. Good luck.
"Donna in Idaho (remove invalid)"
<[email hidden]>
Quoted message said:
Quoted message said:
Quoted message said:
wrote in message "]news:[email hidden]... > This is the time of year when I can't get out to walk. It's snowing
and
Quoted message said:
Quoted message said:
the > roads are slick. No way I'm going to walk! I bought a cheapie
recumbant
Quoted message said:
> exercycle a couple years ago - it broke already. Should pay
attention
Quoted message said:
Quoted message said:
to
Quoted message said:
my > favorite saying - you get what you pay for!!! Wish I could afford a decent > treadmill. > > Anyhow, any suggestions for some light work out videos? I can't do really > strenous stuff, but I sure need something else besides the twice a
week
Quoted message said:
Quoted message said:
> yoga/pilates class which is wonderful for flexibility, but doesn't
do
Quoted message said:
Quoted message said:
much
Quoted message said:
> for the aerobics side of the equation. > > -- > Donna in Idaho! > Project Linus Boise/SW Idaho Coordinator > Website: donnakwilts.tripod.comdonnakwilts.tripod.comOpen ↗ > The ultimate inspiration is the deadline! > > Remove ".remove.invalid" to reply > > >