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Everyday Meals

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General fitness, health and nutrition
Published
24 July 2005
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24 July 2005
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Terry Pulliam Burd
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  1. The "Why Do You Cook" thread launched a "?" in my head. Nancy Young

    Quoted message said:

    I just hate that, five nights a
    week, what to have what to have. Even if it's just a roast chicken,
    I like to have food in the house I can have ready for dinner, makes
    me happy.

    We have a lot of working folks in this ng, but we're all foodies, so
    the question is: What's your favorite work week meal/entree that
    practically makes itself? I have two, both casseroles and I'm throwing
    in a dessert that is really good and very pretty:

    @@@@@ Now You're Cooking! Export Format

    Ground Beef Casserole

    meats and poultry

    1 pound ground beef
    3 8 oz. cans tomato sauce
    1 5 oz. pkg. noodles; small
    1 3 oz. pkg. cream cheese
    1 bunch green onions
    1 cup sour cream
    1 cup cheddar cheese; shredded
    1 clove garlic
    1 teaspoon salt
    1 teaspoon sugar
    1/8 teaspoon pepper

    Brown beef and pour off excess drippings. Add garlic, salt, sugar,
    pepper and tomato sauce. Cover and simmer about 15 mins. Cook noodles
    and drain.

    Finely chop onions, including tops; mix with cream cheese and sour
    cream. In a buttered 13x9x2" casserole, place a layer of noodles, meat
    sauce, sour cream mixture and shredded cheese; repeat ending with
    cheese. Bake at 350F about 30 mins.

    Contributor: Ninelle H. Pulliam

    Yield: 8 servings

    @@@@@ Now You're Cooking! Export Format

    Turketti Casserole

    meats and poultry

    1 1/4 pounds spaghetti; cut in 2" pieces
    2 cups cooked turkey; cut up
    1/4 green pepper; chopped
    1 can cream of mushroom soup; undiluted
    1/2 cup chicken broth
    1/2 teaspoon salt
    1/8 teaspoon pepper
    1 3/4 cups cheddar cheese; grated
    1/2 small onion; chopped

    Preheat oven to 350F. Break up spaghetti and cook in broth in large
    saucepan. Add mushroom soup, turkey, pepper, onions, seasonings and
    combine. Stir half of cheese into mixture and combine. Pour into
    casserole and top with remaining cheese. Bake for 25 - 30 mins.

    - - - - - - - - - - - - - - - - - -

    Contributor: Neva Hopkins

    Yield: 6 servings

    @@@@@ Now You're Cooking! Export Format

    Strawberries With Crisp Wontons

    desserts

    4 won-ton wrappers
    1 tablespoon butter; melted
    2 T. + 1 t. sugar
    2 pints strawberries; hulled
    1 pint heavy cream
    pinch five spice powder or cinnamon and g
    cloves

    Preheat oven to 425F. Brush both sides of won-ton wrappers lightly
    with melted butter. Spread 2 tablespoons sugar on a plate and press
    skins into sugar to coat evenly on both sides. Place on a nonstick or
    buttered baking sheet. Bake for 4 - 5 mins. or until won-tons begin to
    turn golden brown. Turn and cook an additional 2 mins. or until evenly
    browned. Remove from baking sheets and let cool.

    Slice strawberries among four plates. Top with cream and crisp
    won-tons and serve.

    - - - - - - - - - - - - - - - - - -

    Yield: 4 servings

    Terry "Squeaks" Pulliam Burd
    AAC(F)BV66.0748.CA

    "If the soup had been as hot as the claret, if the claret had been as
    old as the bird, and if the bird's breasts had been as full as the
    waitress's, it would have been a very good dinner."

    -- Duncan Hines

    To reply, replace "spaminator" with "cox"

  2. On Sat 23 Jul 2005 06:18:26p, Terry Pulliam Burd wrote in rec.food.cooking:

    Quoted message said:

    The "Why Do You Cook" thread launched a "?" in my head. Nancy Young

    Quoted message said:

    I just hate that, five nights a
    week, what to have what to have. Even if it's just a roast chicken,
    I like to have food in the house I can have ready for dinner, makes me
    happy.

    We love spaghetti and other pasta shapes. I make large quantites of meat
    sauce and freeze in dinner quantites for two. I pick up a fresh loaf of
    French or Italian bread on the way home from work and can have a fresh
    spaghetti dinner on the table in less than a half hour.

    We also like chuck or similar roast done in the crockpot. That's ready to
    eat when we get home.

    I sometimes make an oven pancake for dessert with a sprinkling of fresh
    lemon juice and confectioner's sugar.

    I love casseroles, but SO hates them. We have them rarely.

    Preparing a meal from scratch after we get home is usually out of the
    question, as we wouldn't be eating until after 9 pm.

    Friday nights we eat late, as I make homemade pizza most Fridays.

    --
    Wayne Boatwright *¿*
    ____________________________________________

    Give me a smart idiot over a stupid genius any day.
    Sam Goldwyn, 1882-1974

    ---
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  3. In article <[email hidden]>, Terry Pulliam

    Burd said:

    We have a lot of working folks in this ng, but we're all foodies, so
    the question is: What's your favorite work week meal/entree that
    practically makes itself? I have two, both casseroles and I'm throwing
    in a dessert that is really good and very pretty:

    @@@@@ Now You're Cooking! Export Format

    Ground Beef Casserole

    Turketti Casserole

    Hotdish!! Yeay!! I knew that Minnesota connection would rear its head!
    --
    -Barb, <http://www.jamlady.eboard.com> 7/8/05 WeBeJammin'!

  4. Terry Pulliam Burd said:
    Quoted message said:

    The "Why Do You Cook" thread launched a "?" in my head. Nancy Young

    Quoted message said:

    I just hate that, five nights a
    week, what to have what to have. Even if it's just a roast chicken,
    I like to have food in the house I can have ready for dinner, makes
    me happy.

    We have a lot of working folks in this ng, but we're all foodies, so
    the question is: What's your favorite work week meal/entree that
    practically makes itself? I have two, both casseroles and I'm
    throwing in a dessert that is really good and very pretty:


    <recipes snipped>

    Mine are tuna casserole, Grandma's chicken, and tieing in yet another
    recent thread, ham and eggs.

    Grandma's Chicken
    by me

    Brown chicken in a deep skillet. Add a can of chicken broth or 2, or the
    boxed stuff, or your homemade broth, depending on how much chicken you are
    cooking. Cover and cook for about 15-20 minutes. Add a package of long
    grain and wild rice.. 259 g (about 1 pound) and enough chicken broth to cook
    the rice. Cover and cook. About 5 minutes before the rice is done, add a
    large can of tropical chunky fruit. If you can't find that, then add some
    mandarin oranges, mangos, peaches etc. Do not put in the regular fruit
    cocktail.. it tastes horrible. Cover. After 5 minutes I like to arrange
    green pepper slices, some chopped celery and scallions and tomato wedges on
    top. Very quick and healthy one dish meal.

    Debbie

  5. Terry Pulliam Burd said:

    The "Why Do You Cook" thread launched a "?" in my head. Nancy Young

    Quoted message said:

    I just hate that, five nights a
    week, what to have what to have. Even if it's just a roast chicken,
    I like to have food in the house I can have ready for dinner, makes
    me happy.

    We have a lot of working folks in this ng, but we're all foodies, so
    the question is: What's your favorite work week meal/entree that
    practically makes itself?

    <snip>

    chicken "fingers" or "nuggets" or whatever with rice pilaf. cut up onion
    and mushrooms. saute. add rice, salt, water. cover and let simmer. cut
    up chicken thighs or breasts, do the four-eggwash-breadcrumb thing and
    fry. serve with cut up raw veggies (or steamed green veggies if im
    feeling really inspired.)

    --

    saerah

    "It's not a gimmick, it's an incentive."- asterbark, afca

    aware of the manifold possibilities of the future

    "I think there's a clause in the Shaman's and Jujumen's Local #57 Union
    contract that they have to have reciprocity for each other's shop rules."
    -König Prüß

  6. Squeaks said:

    We have a lot of working folks in this ng, but we're all foodies, so
    the question is: What's your favorite work week meal/entree that
    practically makes itself?

    I rely heavily on Marian Burros' _20-Minute Meals_. Here are a couple menus
    from the book:

    Menu I: Curried Lentils and Vegetables, Rice

    Curried Lentils and Vegetables:

    8 ounces (1 heaping cup) red lentils
    8 ounces whole onion, or 7 ounces pre-chopped onion
    1 teaspoon minced garlic
    2 tablespoons olive oil
    1 teaspoon ground coriander
    1 teaspoon ground cumin
    1 teaspoon turmeric
    1/2 teaspoon mild to hot chili powder, depending on heat tolerance
    1/4 teaspoon ground cardamom
    1/8 teaspoon ground cloves
    1/4 teaspoon ground cinnamon
    1 small to medium head cauliflower, or 12 ounces ready-cut florets
    1 cup chicken stock
    3 ounces tomato paste (half of a six-ounce can)
    1/2 cup unsalted roasted cashews
    1/2 cup plain low- or non-fat yogurt

    1. In covered pot, bring lentils to boil in plenty of water to cover. Cook
    until soft, about 10 minutes.

    2. Coarsely chop whole onion. Sauté onion and garlic in hot oil until soft.

    3. Reduce heat and add coriander, cumin, turmeric, chili powder, cardamom,
    cloves, and cinnamon. Stir well.

    4. Cut florets off whole cauliflower. Add florets to pan with chicken stock
    and tomato paste. Stir well to mix. Cover pan and cook until cauliflower is
    tender, 8-10 minutes.

    5. Drain and stir in lentils, adding some liquid from the pot to thin the
    sauce if necessary.

    6. Stir in cashews and serve yogurt on the side.

    Serves 2

    (The book also has tells how to cook rice to accompany this dish, but I'll
    assume that all of us already know how to cook rice.)

    Game Plan:
    Cook rice
    Follow lentil recipe directions

    Menu II: "Veal" in Creamy Orange Sauce, Couscous Salad, Asparagus

    "Veal" in Creamy Orange Sauce

    12 ounces turkey breast, skinless and boneless
    1-2 tablespoons olive oil
    1/2 cup fresh orange juice
    1 teaspoon cornstarch
    1/2 cup plain low- or non-fat yogurt
    1/4 cup plain low- or non-fat cottage cheese
    Freshly ground black pepper

    1. Wash and dry turkey breast and cut into pieces about 2 by 3 inches

    2. Heat oil in skillet and brown turkey pieces on both sides for about 5 or
    6 minutes.

    3. Mix a little orange juice with the cornstarch to make a paste, then stir
    the paste into the remaining juice.

    4. When turkey is brown, reduce heat and add orange juice mixture. Simmer
    about 2 minutes to thicken sauce and finish cooking turkey.

    5. Blend yogurt and cottage cheese in food processor until smooth. Reduce
    heat. Carefully stir into turkey mixture but do not boil. Season with black
    pepper.

    Serves 2

    Couscous Salad

    1/2 cup precooked couscous
    2 tablespoons lemon juice
    2 tablespoons olive oil
    1/8 teaspoon cinnamon
    1 stalk chopped celery (or 1/2 cup ready-cut)
    2 scallions
    1 tablespoon chopped fresh parsley
    3 tablespoons raisins
    1 tablespoon pine nuts or 2 tablespoons roasted unsalted peanuts

    1. Following directions on couscous package, bring water to boil in a small
    covered pot.

    2. Stir in couscous; remove from heat and cover. Allow to sit for 3-5
    minutes, until water has been absorbed.

    3. In serving bowl, mix lemon juice, olive oil, and cinnamon.

    4. Wash celery, scallions, and parsley; chop in a food processor. Add to
    bowl with raisins and pine nuts.

    5. Stir in couscous and season with pepper

    Serves 2

    (The book also tells how to steam asparagus. I'll assume we already know how
    to do that.)

    Game Plan:
    Bring water for couscous to a boil.
    Bring water for asparagus to a boil
    Prepare asparagus to be cooked
    Cook couscous
    Combine lemon juice, olive oil, and cinnamon for couscous
    Chop celery, scallions, and parsley for couscous and add with raisins and
    pine nuts to dressing for couscous
    Wash and dry turkey and heat oil to sauté
    Sauté turkey
    Cook asparagus
    Mix orange juice with cornstarch and add to turkey
    Process yogurt and cottage cheese and add to turkey
    Mix couscous with dressing

    Bob

  7. Terry Pulliam Burd said:

    The "Why Do You Cook" thread launched a "?" in my head. Nancy Young

    Quoted message said:

    I just hate that, five nights a
    week, what to have what to have. Even if it's just a roast chicken,
    I like to have food in the house I can have ready for dinner, makes
    me happy.

    We have a lot of working folks in this ng, but we're all foodies, so
    the question is: What's your favorite work week meal/entree that
    practically makes itself?

    "Chicken Pot Roast". Potatoes, carrots and onions in a roasting pan
    with either a whole chicken (add veggies half-way through cooking time)
    or pieces, with a little water in the bottom of the pan. Spices and
    herbs to taste.

    -L.

  8. -L. wrote on 24 Jul 2005 in rec.food.cooking

    Quoted message said:
    Terry Pulliam Burd said:

    The "Why Do You Cook" thread launched a "?" in my head. Nancy

    Young said:

    I just hate that, five nights a
    week, what to have what to have. Even if it's just a roast
    chicken, I like to have food in the house I can have ready for
    dinner, makes me happy.

    We have a lot of working folks in this ng, but we're all
    foodies, so the question is: What's your favorite work week
    meal/entree that practically makes itself?

    "Chicken Pot Roast". Potatoes, carrots and onions in a roasting
    pan with either a whole chicken (add veggies half-way through
    cooking time) or pieces, with a little water in the bottom of the
    pan. Spices and herbs to taste.

    -L.

    Rotisseried chicken...season bird...put the bird on the spit...set the
    timer when it goes ding it is supper time. I put veggies in the
    microwave...time to match the rotisseried bird. Go do something else
    till I hear ding...read paper, unlax etc...

    If time is imprtant...a stirfry.

    --
    It's not a question of where he grips it!
    It's a simple question of weight ratios!

    A five ounce bird could not carry a one pound coconut.

    Are you suggesting coconuts migrate?

  9. "sarah bennett" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Terry Pulliam Burd said:

    The "Why Do You Cook" thread launched a "?" in my head. Nancy Young
    said:

    Quoted message said:
    Quoted message said:
    Quoted message said:

    I just hate that, five nights a
    week, what to have what to have. Even if it's just a roast chicken,
    I like to have food in the house I can have ready for dinner, makes
    me happy.

    Quoted message said:
    Quoted message said:

    We have a lot of working folks in this ng, but we're all foodies, so
    the question is: What's your favorite work week meal/entree that
    practically makes itself?

    Quoted message said:

    chicken "fingers" or "nuggets"

    I am so with you. Presto chango, dinner on the table, and it tastes
    good, too. Thing is, I pound the strips I've cut from boneless
    chicken breasts (duh) really thin ... they cook even faster than
    ever and even a little chicken goes a long way.

    Other than that, I often cook for leftovers, I don't feel at all
    deprived to have homemade pasta sauce with a meatball or
    some sausage with ravioli from the gourmet store, or just
    plain spaghetti. I often don't even bother with a salad.

    (smile) Not that there are many leftovers in my house these
    days, I've turned into the living breathing human termite. I've
    only been up maybe 4 hours or so, if I told you what I've
    eaten so far you'd all be put off your food.

    nancy

  10. -L. said:

    "Chicken Pot Roast". Potatoes, carrots and onions in a roasting pan
    with either a whole chicken (add veggies half-way through cooking time)
    or pieces, with a little water in the bottom of the pan. Spices and
    herbs to taste.

    I like the same thing, in a crockpot, but with a turkey breast - melts
    in your mouth.

    --
    The Doc says my brain waves closely match those of a crazed ferret.
    At least now I have an excuse.

  11. Nancy Young wrote on 24 Jul 2005 in rec.food.cooking

    Quoted message said:

    (smile) Not that there are many leftovers in my house these
    days, I've turned into the living breathing human termite. I've
    only been up maybe 4 hours or so, if I told you what I've
    eaten so far you'd all be put off your food.

    nancy

    Wasn't there another wall in your kitchen? NANCY! Did you EAT it?

    --
    It's not a question of where he grips it!
    It's a simple question of weight ratios!

    A five ounce bird could not carry a one pound coconut.

    Are you suggesting coconuts migrate?

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