General fitness, health and nutrition · Public discussion

Eucaloric Diets

Started by Mike V · · Last activity · 6 posts · 1,035 views

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General fitness, health and nutrition
Published
26 March 2004
Last activity
9 April 2004
Original author
Mike V
Posts
6
Discussion status
Public discussion
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1,035
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  1. *Embargoed until April 1 2004*

    You are a typical 20lbs overweight (not obese) westerner.
    You have adopted a 'balanced' eucaloric diet including whole
    grains, fruits and veggies. You are moderately insulin
    resistant (metabolic syndrome). You are walking 5 miles 3
    times per week.

    Q1 How do you know when you are maintaining a eucaloric
    diet? Clue: your weight has to remain stable. Q2 How long
    will it take to get your weight into the normal range? Q3
    What part of Europe do them Eucalories come from? Q4 Are
    they approved under the proposed European CODEX? Q5 Can
    they be imported legally without a prescription according
    to the FDA?

    Expert opinions requested.

  2. On Fri, 26 Mar 2004 14:27:48 GMT, "Mike V" <[email hidden]>
    posted:

    Quoted message said:

    You are a typical 20lbs overweight (not obese) westerner.
    You have adopted a 'balanced' eucaloric diet including
    whole grains, fruits and veggies.

    Try a little hypOcaloricity to lose the 20#

    Quoted message said:

    You are moderately insulin resistant (metabolic syndrome).

    Do more exercise. Muscle building, preferably.

    Quoted message said:

    You are walking 5 miles 3 times per week.

    Try some weights as well.

    Quoted message said:

    Q1 How do you know when you are maintaining a eucaloric
    diet? Clue: your weight has to remain stable.

    Your clue is the answer.

    Quoted message said:

    Q2 How long will it take to get your weight into the
    normal range?

    Never. Are you serious? A _hypOcaloric_ diet is necessary
    for fat store loss.

    Silly bits snipped.

  3. "Moosh🙂" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    On Fri, 26 Mar 2004 14:27:48 GMT, "Mike V"
    <[email hidden]> posted:

    Quoted message said:

    You are a typical 20lbs overweight (not obese) westerner.
    You have adopted a 'balanced' eucaloric diet including
    whole grains,


    fruits

    Quoted message said:
    Quoted message said:

    and veggies.

    Try a little hypOcaloricity to lose the 20#

    Quoted message said:

    You are moderately insulin resistant (metabolic
    syndrome).

    Do more exercise. Muscle building, preferably.

    Quoted message said:

    You are walking 5 miles 3 times per week.

    Try some weights as well.

    Quoted message said:

    Q1 How do you know when you are maintaining a eucaloric
    diet? Clue:


    your

    Quoted message said:
    Quoted message said:

    weight has to remain stable.

    Your clue is the answer.

    Quoted message said:


    Quoted message said:

    Q2 How long will it take to get your weight into the
    normal range?

    Never. Are you serious? A _hypOcaloric_ diet is necessary
    for fat store loss.

    Silly bits snipped.

    Ask for expert opinions, and whaddya get. Do you celebrate
    the first of April in OZ moosh?

    mikeV

    (They were all silly bits, mooshie, personally for
    you). (:-})

  4. On Thu, 01 Apr 2004 11:45:04 GMT, "Mike V" <[email hidden]>
    posted:

    Quoted message said:


    "Moosh🙂" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    On Fri, 26 Mar 2004 14:27:48 GMT, "Mike V"
    <[email hidden]> posted:

    Quoted message said:

    You are a typical 20lbs overweight (not obese)
    westerner. You have adopted a 'balanced' eucaloric diet
    including whole grains,


    fruits

    Quoted message said:
    Quoted message said:

    and veggies.

    Try a little hypOcaloricity to lose the 20#

    Quoted message said:

    You are moderately insulin resistant (metabolic
    syndrome).

    Do more exercise. Muscle building, preferably.

    Quoted message said:

    You are walking 5 miles 3 times per week.

    Try some weights as well.

    Quoted message said:

    Q1 How do you know when you are maintaining a eucaloric
    diet? Clue:


    your

    Quoted message said:
    Quoted message said:

    weight has to remain stable.

    Your clue is the answer.

    Quoted message said:


    Quoted message said:

    Q2 How long will it take to get your weight into the
    normal range?

    Never. Are you serious? A _hypOcaloric_ diet is necessary
    for fat store loss.

    Silly bits snipped.

    Ask for expert opinions, and whaddya get.

    Not much, if you ask amateurs like you and me.

    Quoted message said:

    Do you celebrate the first of April in OZ moosh?

    Not really, but certainly not on 26 March.

    Quoted message said:

    mikeV

    (They were all silly bits, mooshie, personally for
    you). (:-})

    As your humour is so poor, Mikey, perhaps in future you
    could mark it as such so we can tell?

  5. "Moosh🙂" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    On Thu, 01 Apr 2004 11:45:04 GMT, "Mike V"
    <[email hidden]> posted:

    Quoted message said:


    "Moosh🙂" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    On Fri, 26 Mar 2004 14:27:48 GMT, "Mike V"
    <[email hidden]> posted:


    ?

    Quoted message said:
    Quoted message said:
    Quoted message said:

    A _hypOcaloric_ diet is necessary for fat store loss.

    Silly bits snipped.

    Ask for expert opinions, and whaddya get.

    Not much, if you ask amateurs like you and me.

    Quoted message said:

    Do you celebrate the first of April in OZ moosh?

    Not really, but certainly not on 26 March.

    Quoted message said:

    mikeV

    (They were all silly bits, mooshie, personally for
    you). (:-})

    As your humour is so poor, Mikey, perhaps in future you
    could mark it as such so we can tell?


    *****
    Apologies about my poor pommish sense of humour. Its
    genetic. My wife complains too. (come on now! it was a
    *little* bit of a giggle how few other 'experts' took my
    post seriously, wasn't it mate?) mike

  6. On Sat, 03 Apr 2004 13:46:28 GMT, "Mike V" <[email hidden]>
    posted:

    Quoted message said:


    "Moosh🙂" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    On Thu, 01 Apr 2004 11:45:04 GMT, "Mike V"
    <[email hidden]> posted:

    Quoted message said:


    "Moosh🙂" <[email hidden]> wrote in message
    "]news:[email hidden]...
    > On Fri, 26 Mar 2004 14:27:48 GMT, "Mike V"
    > <[email hidden]> posted:
    >


    ?

    Quoted message said:
    Quoted message said:

    > A _hypOcaloric_ diet is necessary for fat store loss.
    >
    > Silly bits snipped.

    Ask for expert opinions, and whaddya get.

    Not much, if you ask amateurs like you and me.

    Quoted message said:

    Do you celebrate the first of April in OZ moosh?

    Not really, but certainly not on 26 March.

    Quoted message said:

    mikeV

    (They were all silly bits, mooshie, personally for
    you). (:-})

    As your humour is so poor, Mikey, perhaps in future you
    could mark it as such so we can tell?


    *****
    Apologies about my poor pommish sense of humour. Its
    genetic. My wife complains too. (come on now! it was a
    *little* bit of a giggle how few other 'experts' took my
    post seriously, wasn't it mate?) mike

    I didn't see anyone take it anyway except me, to whom it
    was directed.

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