A lot of people have been very helpful on my query of supplement etc. I have another question now. Several have mentioned the benefits of raisins and unsalted peanuts. Well I love banana and so thought about making a mix but one question. Do dried bananas contain the same properties as the freshly peeled variety?
Don't dried ones have quite a bit of sugar added - or is that banana chips??? Dried bananas - as in those wee black things that are chewy are *lovely* but I think they may have some sugar added. Haven't had one of those for years - come to think of it, I haven't seen any for years.
Cheers, helen s
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Quoted message said:
A lot of people have been very helpful on my query of supplement etc. I
have
Quoted message said:
another question now. Several have mentioned the benefits of raisins and unsalted peanuts. Well I love banana and so thought about making a mix but one question. Do dried bananas contain the same properties as the freshly peeled variety?
Yes -- both taste disgusting. Fresh bananas have the added advantage of having a filthy slimy texture.
Don't dried ones have quite a bit of sugar added - or is that banana chips??? Dried bananas - as in those wee black things that are chewy are *lovely* but I think they may have some sugar added. Haven't had one of those for years - come to think of it, I haven't seen any for years.
Waitrose do them (though they're not cheap) and iirc, they're pure banana.
Don't dried ones have quite a bit of sugar added - or is that banana chips??? Dried bananas - as in those wee black things that are chewy are *lovely* but I think they may have some sugar added. Haven't had one of those for years - come to think of it, I haven't seen any for years.
My local Waitrose has them :-) But there are not many in a packet :-(
A lot of people have been very helpful on my query of supplement etc. I have another question now. Several have mentioned the benefits of raisins and unsalted peanuts. Well I love banana and so thought about making a mix but one question. Do dried bananas contain the same properties as the freshly peeled variety?
Less water but less likely to get ruined by a ride in your panniers.
Make sure you get enough water if you eat dried fruit.