endurox R4

"Bruce Edge" <[email hidden]> wrote in message
news:[email hidden]...
<snip superman liquid>

Quoted message said:

Oh yeah, I'm reeling in the other blokes who are on it too now.

The stuff works.

-Bruce

"Cocaine, its a helluva drug!"

- CA-G

Can-Am Girls Kick Ass!

Bruce Edge said:

Anyone use this stuff?
I know there's a lot of hype about post ride recovery stuff, but this
works.
A bunch of guys in my group just started pulling away from the rest of
the pack over the last 6 months or so. They were the 1st to start using it.
I picked up on in 2 months ago, and the biggest difference I noticed, is
after a really long ride where you have to dig deep for strength for a
sustained period.
Before, I'd feel like sitting in at my desk took too much energy, and
I'd look longingly at my floor, imagining how comfotable it's be to lie
down under my desk.
Now, I don't get that. I'm not wiped out for the rest of the day like
before.

Oh yeah, I'm reeling in the other blokes who are on it too now.

The stuff works.

-Bruce

Hmmm... Funny. I get the same response with H2O.

--
o-o-o-o Ride-A-Lot o-o-o-o
www.schnauzers.ws

Ride-A-Lot said:

Bruce Edge said:

Anyone use this stuff?
I know there's a lot of hype about post ride recovery stuff, but this
works.
A bunch of guys in my group just started pulling away from the rest of
the pack over the last 6 months or so. They were the 1st to start
using it.
I picked up on in 2 months ago, and the biggest difference I noticed,
is after a really long ride where you have to dig deep for strength
for a sustained period.
Before, I'd feel like sitting in at my desk took too much energy, and
I'd look longingly at my floor, imagining how comfotable it's be to
lie down under my desk.
Now, I don't get that. I'm not wiped out for the rest of the day like
before.

Oh yeah, I'm reeling in the other blokes who are on it too now.

The stuff works.

-Bruce

Hmmm... Funny. I get the same response with H2O.

You've obviously never tried it. Give it a few rides, you'll notice.

Bruce Edge said:

Anyone use this stuff?
I know there's a lot of hype about post ride recovery stuff, but this
works. A bunch of guys in my group just started pulling away from the
rest of
the pack over the last 6 months or so. They were the 1st to start
using it. I picked up on in 2 months ago, and the biggest difference
I noticed, is after a really long ride where you have to dig deep for
strength for a sustained period.
Before, I'd feel like sitting in at my desk took too much energy, and
I'd look longingly at my floor, imagining how comfotable it's be to
lie down under my desk.
Now, I don't get that. I'm not wiped out for the rest of the day like
before.

Oh yeah, I'm reeling in the other blokes who are on it too now.

The stuff works.

-Bruce

Any form of excercise, like biking, basically tears up your muscles
at the micro-level. Theory is, these drinks "help" facilitate recovery.

Try the chocolate flavor and tell me how it is!

--
- Zilla
Cary, NC
(Remove XSPAM)

Zilla said:

Bruce Edge said:

Anyone use this stuff?

cytomax recovery here. Not all the time. Mainly, hubby drinks it when he's
ski patrolling... he does two days in a row on tele gear. He feels pretty
strongly in that it helps prevent "exercise hangover". The few times I've
had it, either on an epic kind of day or post "ski like hell" day, I've
noticed that I don't feel so wiped out the next day either. I have to dilute
it, full strength makes me feel like puking.

penny

"Bruce Edge" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Anyone use this stuff?

spam.

cc said:

spam.

Spam for /recovery/ food? Hmmmm!

Bill "Spam burrito please" S.

cc said:

spam.

Spam for /recovery/ food? Hmmmm!

Bill "Spam burrito please" S.

On Tue, 10 Aug 2004 11:29:49 -0700, Bruce Edge <[email hidden]>

Quoted message said:

Anyone use this stuff?
I know there's a lot of hype about post ride recovery stuff, but this works.
A bunch of guys in my group just started pulling away from the rest of
the pack over the last 6 months or so. They were the 1st to start using it.
I picked up on in 2 months ago, and the biggest difference I noticed, is
after a really long ride where you have to dig deep for strength for a
sustained period.
Before, I'd feel like sitting in at my desk took too much energy, and
I'd look longingly at my floor, imagining how comfotable it's be to lie
down under my desk.
Now, I don't get that. I'm not wiped out for the rest of the day like
before.

Oh yeah, I'm reeling in the other blokes who are on it too now.

The stuff works.

-Bruce

Quick tip, stop wasting your money on this and simply mix some
protein powder with skim milk...add sugar if you like. Same results
with no advertising and less money.

Peace,
Bill

"S o r n i" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

cc said:

spam.

Spam for /recovery/ food? Hmmmm!

Bill "Spam burrito please" S.

i take green eggs with mine

cc

Bill Wheeler said:

Quick tip, stop wasting your money on this and simply mix some
protein powder with skim milk...add sugar if you like. Same results
with no advertising and less money.

Peace,
Bill

You know, I tried that. I looked at the ratio of carb/protein etc in R4
and mixed up some sucrose/whey mix, and it just wasn't the same. Tasted
like [censored] too :-) I did that for a long time, and the team endurox bros
just kept getting stronger and harder to catch. These are the same guys
I ride with every day. I can tell, and, no, they're not doing road laps
in secret either.

Anyways, it's a buck a serving, and I'd gladly pay $1 to not feel
trashed all day after a 3+ hour slog.

-Bruce

On Wed, 11 Aug 2004 09:57:06 -0700, Bruce Edge <[email hidden]>

Quoted message said:

Bill Wheeler said:

Quick tip, stop wasting your money on this and simply mix some
protein powder with skim milk...add sugar if you like. Same results
with no advertising and less money.

Peace,
Bill

You know, I tried that. I looked at the ratio of carb/protein etc in R4
and mixed up some sucrose/whey mix, and it just wasn't the same. Tasted
like [censored] too :-) I did that for a long time, and the team endurox bros
just kept getting stronger and harder to catch. These are the same guys
I ride with every day. I can tell, and, no, they're not doing road laps
in secret either.

Anyways, it's a buck a serving, and I'd gladly pay $1 to not feel
trashed all day after a 3+ hour slog.

-Bruce

Actually Bruce if you just want a 4 to 1 mixture just add a few table
spoons of sugar and forget the extra protein that your body gets
anyway in most diets.

After going through many books, experimenting myself, and listening to
a few Sports Nutrition doctors, I'm convinced that Endurox is a waste
of money and time.

Plain old skim milk with a few extra teaspoons of sugar taken within
1/2 to 2 hours after a hard workout will do the same for your body as
these so called recovery drinks.

Peace,
Bill

Chris Phillipo said:

In article <[email hidden]>,
[email hidden] says...

Quoted message said:

Zilla said:

Bruce Edge <[email hidden]> wrote:
> Anyone use this stuff?

cytomax recovery here. Not all the time. Mainly, hubby drinks it when
he's
ski patrolling... he does two days in a row on tele gear. He feels
pretty
strongly in that it helps prevent "exercise hangover". The few times
I've
had it, either on an epic kind of day or post "ski like hell" day, I've
noticed that I don't feel so wiped out the next day either. I have to
dilute
it, full strength makes me feel like puking.

penny

Pepperoni pizza recovery here, sometimes it's hard to clean out of the
Hydrapak but it's worth it.

mmmmmmmmmmmmmmmmmmmmmmmmmmmm
--
Slacker - can eat Pizza & Mexican food everyday of the year! And it shows..

Quoted message said:

Actually Bruce if you just want a 4 to 1 mixture just add a few table
spoons of sugar and forget the extra protein that your body gets
anyway in most diets.

After going through many books, experimenting myself, and listening to
a few Sports Nutrition doctors, I'm convinced that Endurox is a waste
of money and time.

Plain old skim milk with a few extra teaspoons of sugar taken within
1/2 to 2 hours after a hard workout will do the same for your body as
these so called recovery drinks.

Peace,
Bill

OK, I'll try it, but you gotta try the R4 too *grin*

-Bruce

On Thu, 12 Aug 2004 13:19:18 -0700, Bruce Edge <[email hidden]>

Quoted message said:

Quoted message said:

Actually Bruce if you just want a 4 to 1 mixture just add a few table
spoons of sugar and forget the extra protein that your body gets
anyway in most diets.

After going through many books, experimenting myself, and listening to
a few Sports Nutrition doctors, I'm convinced that Endurox is a waste
of money and time.

Plain old skim milk with a few extra teaspoons of sugar taken within
1/2 to 2 hours after a hard workout will do the same for your body as
these so called recovery drinks.

Peace,
Bill

OK, I'll try it, but you gotta try the R4 too *grin*

-Bruce

Peace,
bill