Henhouse said:I'm in the middle of making Irish stew (again), and it reminded me of a
problem I've encountered from time to time, most notably with coq au
vin, but also with certain beef stews (never with lamb). Sometimes the
stewed meat turns out dry - despite having been cooked long and slow in
liquid. It's as though it loses all the moisture from fat, if you see
what I mean. Am I cooking it for too long, or not adding something
vital, or perhaps just using the wrong cut (although I can't see how
that can be the case with chicken cooked on the bone, really)?
Suggestions/solutions welcomed!
You're overcooking the meat. Moist cooking methods aren't
a guarantee that meat won't end up overcooked, and therefore
dried out.
The cut of beef you're using makes a big difference. Some
cuts can be cooked a relatively long time (chuck, for instance).
Some are less forgiving of overcooking and will dry out
at a much lower internal temperature (many round cuts).
Once meat becomes dried out it's not reversible.
In short: cook until just tender, then stop.
For stew this is easy to test. It's already in nice,
bite sized little pieces. Taste it and see. For whole cuts
you can also check the internal temperature with a good
probe thermometer.
--
Reg