Dips are bloody awesome!

"Mike" <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

I'm on the wagon for sure. 4*15 and I could barely hold my drink. Seem
to work better than bench and flys etc. The only other time the ol'
triceps get that pumped is when doing isolating exercises on them.
Anyone else had good results from dips? Push ups when i was kickboxing
were also a winner for the chest and arms. It seems that any exercise
that means lifting ones own body works well?

You are posting in misc.fitness.weights, not
misc.fitness.bodyweight_exercises. I shall have one of the resident
powerlifting goons remove you if you continue to post off-topic.

The only dips tolerated around here are Will Brink and Pinko Jim.

Renaldo said:

"Mike" <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

I'm on the wagon for sure. 4*15 and I could barely hold my drink.
Seem to work better than bench and flys etc. The only other time the
ol' triceps get that pumped is when doing isolating exercises on
them. Anyone else had good results from dips? Push ups when i was
kickboxing were also a winner for the chest and arms. It seems that
any exercise that means lifting ones own body works well?

You are posting in misc.fitness.weights, not
misc.fitness.bodyweight_exercises. I shall have one of the resident
powerlifting goons remove you if you continue to post off-topic.

The only dips tolerated around here are Will Brink and Pinko Jim.

LOL, Pinko Jim...I like that.
--
-Larry

Renaldo wrote in message ...

Quoted message said:

"Mike" <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

I'm on the wagon for sure. 4*15 and I could barely hold my drink. Seem
to work better than bench and flys etc. The only other time the ol'
triceps get that pumped is when doing isolating exercises on them.
Anyone else had good results from dips? Push ups when i was kickboxing
were also a winner for the chest and arms. It seems that any exercise
that means lifting ones own body works well?

You are posting in misc.fitness.weights, not
misc.fitness.bodyweight_exercises. I shall have one of the resident
powerlifting goons remove you if you continue to post off-topic.

The only dips tolerated around here are Will Brink and Pinko Jim.

So chin ups are also banned here. How about I go massive and tie weights to
myself? Technically I am then allowed to post my "dipping" here?

P.S I eat powerlifting goons for breakfast.

Mike said:

Renaldo wrote in message ...

Quoted message said:

"Mike" <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

I'm on the wagon for sure. 4*15 and I could barely hold my drink. Seem
to work better than bench and flys etc. The only other time the ol'
triceps get that pumped is when doing isolating exercises on them.
Anyone else had good results from dips? Push ups when i was kickboxing
were also a winner for the chest and arms. It seems that any exercise
that means lifting ones own body works well?

You are posting in misc.fitness.weights, not
misc.fitness.bodyweight_exercises. I shall have one of the resident
powerlifting goons remove you if you continue to post off-topic.

The only dips tolerated around here are Will Brink and Pinko Jim.

So chin ups are also banned here. How about I go massive and tie weights to
myself? Technically I am then allowed to post my "dipping" here?

P.S I eat powerlifting goons for breakfast.

How much do you charge for that service?

not for me...for a friend...yeah...a friend wants to know...

--
spammage trappage: replace fishies_ with yahoo

I'm going to die rather sooner than I'd like. I tried to protect my
neighbours from crime, and became the victim of it. Complications in
hospital following this resulted in a serious illness. I now need a bone
marrow transplant. Many people around the world are waiting for a marrow
transplant, too. Please volunteer to be a marrow donor:
http://www.abmdr.org.au/
http://www.marrow.org/

"Renaldo" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Mike" <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

I'm on the wagon for sure. 4*15 and I could barely hold my drink. Seem
to work better than bench and flys etc. The only other time the ol'
triceps get that pumped is when doing isolating exercises on them.
Anyone else had good results from dips? Push ups when i was kickboxing
were also a winner for the chest and arms. It seems that any exercise
that means lifting ones own body works well?

You are posting in misc.fitness.weights, not
misc.fitness.bodyweight_exercises. I shall have one of the resident
powerlifting goons remove you if you continue to post off-topic.

The only dips tolerated around here are Will Brink and Pinko Jim.

Ok then explain all this pseudo-political [censored] I see overrunning this
place?.