I went to work last night and I did not have a donut. I had a blue berry bran muffin instead. the girl i was working with asked me if i wanted one of the tim bits and i said no. i couldve also got free pizza pizza but i turned it down. Will try and do even better tonight when I go to work. I am off after tonight so I won't have to worry about cheating. i threw all the donuts and stuff out last night and never kept anything not even a brown bread to make a sandwich. I also had i cheese croissant. drank two bottles of water and i bottle of diet coke. And a large french vannila . So that is why i say i have to do better tonight. hope everyone is having a great start to the week. so far i'm op for one day was over by three the first, but am working on it
you made some well-thought out choices. As long as this trend continues, you'll reach your goals.
Anglea Woollcombe said:
I went to work last night and I did not have a donut. I had a blue berry bran muffin instead. the girl i was working with asked me if i wanted one of the tim bits and i said no. i couldve also got free pizza pizza but i turned it down. Will try and do even better tonight when I go to work. I am off after tonight so I won't have to worry about cheating. i threw all the donuts and stuff out last night and never kept anything not even a brown bread to make a sandwich. I also had i cheese croissant. drank two bottles of water and i bottle of diet coke. And a large french vannila . So that is why i say i have to do better tonight. hope everyone is having a great start to the week. so far i'm op for one day was over by three the first, but am working on it
Wish you luck making it through the night OP, Anglea. Just keep on plugging - each effort makes you stronger for the next battle ;-D and you will eventually win. Elaine K
Anglea Woollcombe said:
I went to work last night and I did not have a donut. I had a blue berry bran muffin instead. the girl i was working with asked me if i wanted one of the tim bits and i said no. i couldve also got free pizza pizza but i turned it down. Will try and do even better tonight when I go to work. I am off after tonight so I won't have to worry about cheating. i threw all the donuts and stuff out last night and never kept anything not even a brown bread to make a sandwich. I also had i cheese croissant. drank two bottles of water and i bottle of diet coke. And a large french vannila . So that is why i say i have to do better tonight. hope everyone is having a great start to the week. so far i'm op for one day was over by three the first, but am working on it
but you can see improvement and isn't that wonderful, Lee Anglea Woollcombe <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
I went to work last night and I did not have a donut. I had a blue berry bran muffin instead. the girl i was working with asked me if i wanted one
of
Quoted message said:
the tim bits and i said no. i couldve also got free pizza pizza but i
turned
Quoted message said:
it down. Will try and do even better tonight when I go to work. I am off after tonight so I won't have to worry about cheating. i threw all the donuts
and
Quoted message said:
stuff out last night and never kept anything not even a brown bread to
make
Quoted message said:
a sandwich. I also had i cheese croissant. drank two bottles of water and
i
Quoted message said:
bottle of diet coke. And a large french vannila . So that is why i say i have to do better tonight. hope everyone is having a great start to the week. so far i'm op for one
You did really well with all of the temptations!! Keep working at it!!
Connie
--
Cheers,
Connie Walsh
241.5/205.5/155 RAFL 210.5/205.5/198.5
Anglea Woollcombe said:
I went to work last night and I did not have a donut. I had a blue berry bran muffin instead. the girl i was working with asked me if i wanted one of the tim bits and i said no. i couldve also got free pizza pizza but i turned it down. Will try and do even better tonight when I go to work. I am off after tonight so I won't have to worry about cheating. i threw all the donuts and stuff out last night and never kept anything not even a brown bread to make a sandwich. I also had i cheese croissant. drank two bottles of water and i bottle of diet coke. And a large french vannila . So that is why i say i have to do better tonight. hope everyone is having a great start to the week. so far i'm op for one day was over by three the first, but am working on it
On Tue, 3 Feb 2004 08:06:28 -0500, "Anglea Woollcombe" <[email hidden]> wrote:
You're workin' at Tim's aren't ya... That's gotta be rough. Will they allow you to bring your own food? Cheese croissants and French Vanilla are tasty for sure - but probably a day's worth of points. I frequently have Tim's soup for lunch - could you have that at night instead of the croissant? You have my sympathy - your job has to be the toughest on the planet!!!
Lynne *thrilled to have a Tim's coffee maker at home*
Quoted message said:
I went to work last night and I did not have a donut. I had a blue berry bran muffin instead. the girl i was working with asked me if i wanted one of the tim bits and i said no. i couldve also got free pizza pizza but i turned it down. Will try and do even better tonight when I go to work. I am off after tonight so I won't have to worry about cheating. i threw all the donuts and stuff out last night and never kept anything not even a brown bread to make a sandwich. I also had i cheese croissant. drank two bottles of water and i bottle of diet coke. And a large french vannila . So that is why i say i have to do better tonight. hope everyone is having a great start to the week. so far i'm op for one day was over by three the first, but am working on it
Good job on avoiding the donuts. Tim Horton's makes low fat muffins don't they? Perhaps that would be a better snack choice. Cheese croissants are very high in calories/fat, you probably would have been better off keeping the bread and making a veggie sandwich. Good luck on your days off!
Brenda
"Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
I went to work last night and I did not have a donut. I had a blue berry bran muffin instead. the girl i was working with asked me if i wanted one
of
Quoted message said:
the tim bits and i said no. i couldve also got free pizza pizza but i
turned
Quoted message said:
it down. Will try and do even better tonight when I go to work. I am off after tonight so I won't have to worry about cheating. i threw all the donuts
and
Quoted message said:
stuff out last night and never kept anything not even a brown bread to
make
Quoted message said:
a sandwich. I also had i cheese croissant. drank two bottles of water and
i
Quoted message said:
bottle of diet coke. And a large french vannila . So that is why i say i have to do better tonight. hope everyone is having a great start to the week. so far i'm op for one
i do work at tims. usually by the time i get to work there isn't much of the soup left. but i use the lettuce tomatoes and cucumers to make a salad with. we use them for our sandwiches that we make. or i'll have a whole wheat veggie sandwich. gotta do it more often.
angie 152.5/135/130/125current/116 ?????final goal weight?????? fingures are crossed****** "Lynne" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
On Tue, 3 Feb 2004 08:06:28 -0500, "Anglea Woollcombe" <[email hidden]> wrote:
You're workin' at Tim's aren't ya... That's gotta be rough. Will they allow you to bring your own food? Cheese croissants and French Vanilla are tasty for sure - but probably a day's worth of points. I frequently have Tim's soup for lunch - could you have that at night instead of the croissant? You have my sympathy - your job has to be the toughest on the planet!!!
Lynne *thrilled to have a Tim's coffee maker at home*
Quoted message said:
I went to work last night and I did not have a donut. I had a blue berry bran muffin instead. the girl i was working with asked me if i wanted one
of
Quoted message said:
Quoted message said:
the tim bits and i said no. i couldve also got free pizza pizza but i
turned
Quoted message said:
Quoted message said:
it down. Will try and do even better tonight when I go to work. I am off after tonight so I won't have to worry about cheating. i threw all the donuts
and
Quoted message said:
Quoted message said:
stuff out last night and never kept anything not even a brown bread to
make
Quoted message said:
Quoted message said:
a sandwich. I also had i cheese croissant. drank two bottles of water and
i
Quoted message said:
Quoted message said:
bottle of diet coke. And a large french vannila . So that is why i say i have to do better tonight. hope everyone is having a great start to the week. so far i'm op for one
date high points yesterday. but am doing better today. eating low points and drinking my water. i trew ou my scale today cause i am going to get a new one. At least thgis way i won't be weighing myself everyday and when i get my new one two weeks from tomorrow it will be a surprise for me if i end up losing. also becasue i am doing weight watchers on my own right now. i am thinking about joining , i found out there is a meeting every sat at the place where i get my groceries. and it's withing walking distance from work and home. which would be perfect. they have a meeting just on sat so that would be perfect cause i normally work fri nights til sat morning.
angie 152.5/135/130/125current/116 ????? final goal ?????? fingures are crossed ***** "Brenda Hammond" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Good job on avoiding the donuts. Tim Horton's makes low fat muffins don't they? Perhaps that would be a better snack choice. Cheese croissants are very high in calories/fat, you probably would have been better off keeping the bread and making a veggie sandwich. Good luck on your days off!
Brenda
"Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
I went to work last night and I did not have a donut. I had a blue berry bran muffin instead. the girl i was working with asked me if i wanted
one
Quoted message said:
of
Quoted message said:
the tim bits and i said no. i couldve also got free pizza pizza but i
turned
Quoted message said:
it down. Will try and do even better tonight when I go to work. I am off after tonight so I won't have to worry about cheating. i threw all the donuts
and
Quoted message said:
stuff out last night and never kept anything not even a brown bread to
make
Quoted message said:
a sandwich. I also had i cheese croissant. drank two bottles of water
and
Quoted message said:
i
Quoted message said:
bottle of diet coke. And a large french vannila . So that is why i say i have to do better tonight. hope everyone is having a great start to the week. so far i'm op for one
all good stuff, Lee Anglea Woollcombe <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
date high points yesterday. but am doing better today. eating low points
and
Quoted message said:
drinking my water. i trew ou my scale today cause i am going to get a new one. At least thgis way i won't be weighing myself everyday and when i get my new one two weeks from tomorrow it will be a surprise for me if i end
up
Quoted message said:
losing. also becasue i am doing weight watchers on my own right now. i am thinking about joining , i found out there is a meeting every sat at the place where i get my groceries. and it's withing walking distance from
work
Quoted message said:
and home. which would be perfect. they have a meeting just on sat so that would be perfect cause i
normally
Quoted message said:
work fri nights til sat morning.
angie 152.5/135/130/125current/116 ????? final goal ?????? fingures are crossed ***** "Brenda Hammond" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Good job on avoiding the donuts. Tim Horton's makes low fat muffins
don't
Quoted message said:
Quoted message said:
they? Perhaps that would be a better snack choice. Cheese croissants
are
Quoted message said:
Quoted message said:
very high in calories/fat, you probably would have been better off
keeping
Quoted message said:
Quoted message said:
the bread and making a veggie sandwich. Good luck on your days off!
Brenda
"Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
I went to work last night and I did not have a donut. I had a blue
berry
Quoted message said:
Quoted message said:
Quoted message said:
bran muffin instead. the girl i was working with asked me if i wanted
one
Quoted message said:
of
Quoted message said:
the tim bits and i said no. i couldve also got free pizza pizza but i
turned
Quoted message said:
it down. Will try and do even better tonight when I go to work. I am off
after
Quoted message said:
Quoted message said:
Quoted message said:
tonight so I won't have to worry about cheating. i threw all the
donuts
Quoted message said:
Quoted message said:
and
Quoted message said:
stuff out last night and never kept anything not even a brown bread to
make
Quoted message said:
a sandwich. I also had i cheese croissant. drank two bottles of water
and
Quoted message said:
i
Quoted message said:
bottle of diet coke. And a large french vannila . So that is why i say i have to do better tonight. hope everyone is having a great start to the week. so far i'm op for
