Darn snack stuff and ate too early

Hey - Thanksgiving is a totally understandable blip - wait 'til you see the Xmas one I'm bound to
have! *grin* It's just an aberration - next week is a new week, and that trend will be continuing in
it's happy downwards trend - trust me, I'm British *grin*

--
krys

UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

"Deb in Northern California" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hello all,

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead

snacked

Quoted message said:

on the cheese, crackers and potato chips while playing games that night.

I had a gain of 1.8 this week. I am hoping it will all be off next week

and

Quoted message said:

we can continue the downward trend.

Debbie
319.4/292.4/(Jan 1 Goal 289)/150

Oh well, it's in the past now. Hoping you'll have a great recovery this week. Elaine K
331.4/213./179

Deb in Northern California said:

Hello all,

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead snacked on the cheese, crackers and potato chips
while playing games that night.

I had a gain of 1.8 this week. I am hoping it will all be off next week and we can continue the
downward trend.

Debbie
319.4/292.4/(Jan 1 Goal 289)/150

Deb in Northern California said:

Hello all,

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead snacked on the cheese, crackers and potato chips
while playing games that night.

I had a gain of 1.8 this week. I am hoping it will all be off next week and we can continue the
downward trend.

Sorry about the gain, but it was only one day. Forget it and move on. Best of luck for next week :-)

--
Erin in NZ
125/89/75 kgs
125.89/1/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

Hey Debbie, it's probably the salt in the potato chips that did you in, it'll be gone next week;-)

Linda

From: [email hidden] (Deb=A0in=A0Northern=A0California) Hello all, Well the Thanksgiving
dinner did not do me in, it was eating early and not eating a lot, so was wanting a regular meal
that evening and instead snacked on the cheese, crackers and potato chips while playing games that
night. I had a gain of 1.8 this week. I am hoping it will all be off next week and we can continue
the downward trend. Debbie
319.4/292.4/(Jan 1 Goal 289)/150

Hi, Deb, It's too bad about the gain but you have a good idea why it happened, so you can
deal with it.
--
Take Care Catherine
154/133.6/136 Lifetime 6/99 Next personal goal 133.2

"Deb in Northern California" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hello all,

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead

snacked

Quoted message said:

on the cheese, crackers and potato chips while playing games that night.

I had a gain of 1.8 this week. I am hoping it will all be off next week

and

Quoted message said:

we can continue the downward trend.

Debbie
319.4/292.4/(Jan 1 Goal 289)/150

Deb in Northern California said:

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead snacked on the cheese, crackers and potato chips
while playing games that night.

Ooh, that kind of snacking -- while playing games and laughing and talking with friends and family
-- is one of the easiest ways for me to forget what I'm eating and how much. Amid all that fun, the
hand-to-mouth action becomes mindlessly mechanical.

Quoted message said:

I had a gain of 1.8 this week. I am hoping it will all be off next week and we can continue the
downward trend.

You aren't alone in posting a post-Thanksgiving gain. No doubt you'll be back to posting minuses in
the weight difference column next week once all the sodium is flushed away. Prairie Roots
232/175/WW goal 145 joined WW Online 22-Feb-2003

it is great you know why, good luck, Lee
Deb in Northern California <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hello all,

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead

snacked

Quoted message said:

on the cheese, crackers and potato chips while playing games that night.

I had a gain of 1.8 this week. I am hoping it will all be off next week

and

Quoted message said:

we can continue the downward trend.

Debbie
319.4/292.4/(Jan 1 Goal 289)/150

Debbie,

Those 1.8 pounds will disappear with a few of their friends before you know it!!!

--
Janice
263/257/150 (maybe 130)

"Deb in Northern California" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hello all,

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead

snacked

Quoted message said:

on the cheese, crackers and potato chips while playing games that night.

I had a gain of 1.8 this week. I am hoping it will all be off next week

and

Quoted message said:

we can continue the downward trend.

Debbie
319.4/292.4/(Jan 1 Goal 289)/150

Debbie,

Those 1.8 pounds will disappear with a few of their friends before you know it!!!

--
Janice
263/257/150 (maybe 130)

"Deb in Northern California" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hello all,

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead

snacked

Quoted message said:

on the cheese, crackers and potato chips while playing games that night.

I had a gain of 1.8 this week. I am hoping it will all be off next week

and

Quoted message said:

we can continue the downward trend.

Debbie
319.4/292.4/(Jan 1 Goal 289)/150

Sorry for the gain. Hopefully it is only temporary and will be gone this week. Probably water
retention due to the salt in the crackers and potatoe chips.

"Deb in Northern California" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hello all,

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead

snacked

Quoted message said:

on the cheese, crackers and potato chips while playing games that night.

I had a gain of 1.8 this week. I am hoping it will all be off next week

and

Quoted message said:

we can continue the downward trend.

Debbie
319.4/292.4/(Jan 1 Goal 289)/150

That 1.8 will be gone soon Debbie, probably the salty chips and crackers that made you retain water.
--
Brenda
209/174/150 NYNY goal 160

"Deb in Northern California" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hello all,

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead

snacked

Quoted message said:

on the cheese, crackers and potato chips while playing games that night.

I had a gain of 1.8 this week. I am hoping it will all be off next week

and

Quoted message said:

we can continue the downward trend.

Debbie
319.4/292.4/(Jan 1 Goal 289)/150

Good luck next week, Debbie. 1.8 is really not all that bad! 🙂

--

~Kristin O~
272/238/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

"Deb in Northern California" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hello all,

Well the Thanksgiving dinner did not do me in, it was eating early and not eating a lot, so was
wanting a regular meal that evening and instead

snacked

Quoted message said:

on the cheese, crackers and potato chips while playing games that night.

I had a gain of 1.8 this week. I am hoping it will all be off next week

and

Quoted message said:

we can continue the downward trend.

Debbie
319.4/292.4/(Jan 1 Goal 289)/150