I use a trainer when the weather sucks or when pressed for workout time.
It isn't fun so I have to make sure I have a something cued on the dvd or
vcr to entertain me.
You will sweat bucketloads because of the lack of airflow. A fan is
necessary for the cooling effect and a towel is necessary to mop up
periodically. I get my old tennis sweat bands out as well to help stop some
of the drips.
The tyres do get worn more than they would on the road (roughly 2 -3 times
as fast on my also old tyre driven minoura).
A HRM will help to keep the effort constant. My speedo is front mounted so
is useless on my trainer.
I haven't used a stationary bike appart from the ones at he gym. The types I
have used are never as comfy as my bike and I believe you have to spend a
mint to get one that won't wear out and get all creaky quickly. They do,
however, usually have the gadgets for cadence etc. built in. I wouldn't have
room in my place for a stationary bike anyway while my trainer lives under
my bed with the dust bunnies.
Alex
"eug k" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:hi,
does anyone know where in brisbane i can get a used
cycle trainer? Was thinking of getting a stationary
bike for when it's more convenient to "ride" at home,
but then that would bea waste of my bike frame. 🙂
Any advantages/disadvantages to using a cycle trainer
over a stationary bike?
thanks!
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