General fitness, health and nutrition · Public discussion

Crystal Light Orange Drink

Started by RichC · · Last activity · 11 posts · 433 views

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General fitness, health and nutrition
Published
2 September 2004
Last activity
5 September 2004
Original author
RichC
Posts
11
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  1. Does anyone know if the Crystal Light Sunshine drink has any hidden
    carbs in it?
    The label says 0 per serving, but it has 10 calories, if it has 0 fat,
    0 protein, and 0 carbs, where are the calories coming from?

    Rich C

  2. Quoted message said:

    0 protein, and 0 carbs, where are the calories coming from?

    Uhm, I'm guessing the Splenda? Maybe?

    Jen
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  3. Cinnamn112 said:
    Quoted message said:

    0 protein, and 0 carbs, where are the calories coming from?

    Uhm, I'm guessing the Splenda? Maybe?

    Crystal Light doesn't use Splenda. It uses aspartame.
    --
    LCing since 7/10/04 - 6'3" 230/220/190

    Why is it that when you transport something by car, it's called a
    shipment, but when you transport something by ship, it's called cargo?

  4. RichC wrote:
    || Does anyone know if the Crystal Light Sunshine drink has any hidden
    || carbs in it?
    || The label says 0 per serving, but it has 10 calories, if it has 0
    || fat, 0 protein, and 0 carbs, where are the calories coming from?
    ||
    || Rich C

    They are hidden away in some carbs.

  5. "RichC" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Does anyone know if the Crystal Light Sunshine drink has any hidden
    carbs in it?
    The label says 0 per serving, but it has 10 calories, if it has 0 fat,
    0 protein, and 0 carbs, where are the calories coming from?

    Look at the ingredients list. I looked at the peach tea flavor, which lists
    0 carbs and 5 calories per serving. The ingredients list includes corn syrup
    solids and maltodextrose. Those are probably the source of the calories, and
    can assumed to contain carbs. If the label says 0 carbs, then the actual
    carb count should be 1/2 gram or less per serving. I'd count it as 0.5 g
    carb. Be sure to keep track of servings you use, as a big glassful may be
    several of their defined servings.

    HG

  6. (RichC) said:

    Does anyone know if the Crystal Light Sunshine drink has any hidden
    carbs in it?
    The label says 0 per serving, but it has 10 calories, if it has 0 fat,
    0 protein, and 0 carbs, where are the calories coming from?

    Food manufacturers are generally permitted to list items that contain
    less than one carb per serving as 0 carbs per serving.

  7. Concordia <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:
    (RichC) said:

    Does anyone know if the Crystal Light Sunshine drink has any hidden
    carbs in it?
    The label says 0 per serving, but it has 10 calories, if it has 0 fat,
    0 protein, and 0 carbs, where are the calories coming from?

    Food manufacturers are generally permitted to list items that contain
    less than one carb per serving as 0 carbs per serving.

    Yes, but what does that have to do with the question, which was how
    crystal light can have 0 carbs, fat, protein, but 10 calories.

  8. On 2 Sep 2004 17:03:29 -0700, [email hidden] (Chet Hayes)

    Quoted message said:

    Yes, but what does that have to do with the question, which was how
    crystal light can have 0 carbs, fat, protein, but 10 calories.

    It wasn't a detailed answer to the entire question, just an
    explanation of why a label might say "0 carbs".

  9. On 2 Sep 2004 17:03:29 -0700, [email hidden] (Chet Hayes)

    Quoted message said:

    Concordia <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:
    (RichC) said:

    Does anyone know if the Crystal Light Sunshine drink has any hidden
    carbs in it?
    The label says 0 per serving, but it has 10 calories, if it has 0 fat,
    0 protein, and 0 carbs, where are the calories coming from?

    Food manufacturers are generally permitted to list items that contain
    less than one carb per serving as 0 carbs per serving.

    Yes, but what does that have to do with the question, which was how
    crystal light can have 0 carbs, fat, protein, but 10 calories.

    You can ALMOST get there with rounding errors. .5g of fat can be
    listed as 0g but provide 4.5 calories, similarly .5g protein could add
    2 calories and .5g of carbs could add another 2 calories. So you
    could have 8.5 calories with "0" fat, carbs and protein.

  10. Harold Groot said:
    (Chet Hayes) said:


    Yes, but what does that have to do with the question, which was how
    crystal light can have 0 carbs, fat, protein, but 10 calories.

    You can ALMOST get there with rounding errors. .5g of fat can be
    listed as 0g but provide 4.5 calories, similarly .5g protein could add
    2 calories and .5g of carbs could add another 2 calories. So you
    could have 8.5 calories with "0" fat, carbs and protein.

    And calories are rounded to a multiple of five.

    --
    jamie ([email hidden])

    "There's a seeker born every minute."

  11. [email hidden] (jamie) wrote in message news:<[email hidden]>...

    Quoted message said:
    Harold Groot said:
    (Chet Hayes) said:


    Yes, but what does that have to do with the question, which was how
    crystal light can have 0 carbs, fat, protein, but 10 calories.

    You can ALMOST get there with rounding errors. .5g of fat can be
    listed as 0g but provide 4.5 calories, similarly .5g protein could add
    2 calories and .5g of carbs could add another 2 calories. So you
    could have 8.5 calories with "0" fat, carbs and protein.

    And calories are rounded to a multiple of five.

    Yes, we all know that, however even with that stretch of logic you
    don't get to 10 grams, only 8.5. And 4.5 of that would have to come
    from fat, which I have never seen in this type of drink or soda
    product, have you? There is nothing on the list of ingredients that
    is a fat, nor is there any reason to think it would be added to a
    product like this. So, the original question is still unanswered.

    BTW, I looked at a couple of flavors of cystal light I have and they
    are both 5 calories, with 0g 0 0, which makes a lot more sense.

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