General fitness, health and nutrition · Public discussion

Creole Red Beans and Rice Salad

Started by Elaine Ackerman · · Last activity · 1 post · 376 views

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General fitness, health and nutrition
Published
18 January 2004
Last activity
18 January 2004
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Elaine Ackerman
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  1. Creole Red Beans and Rice Salad

    1 cup water
    1/2 cup long-grain white rice 3 tablespoons chopped fresh thyme or 3 teaspoons dried
    2/2 teaspoon cayenne pepper

    1 cup drained canned kidney beans 1 cup chopped green bell pepper 1 cup chopped seeded plum tomatoes
    3/4 cup bottled Italian dressing

    Combine 1 cup water, rice, 1 tablespoon thyme and cayenne in heavy medium saucepan over medium-high
    heat. Bring just to boil. Cover pan, reduce heat to low and cook until rice is tender and water is
    absorbed, about 20 minutes. Transfer rice to large bowl. Add beans, bell pepper, tomatoes, dressing
    and remaining 2 tablespoons thyme; toss to combine. Season salad to taste with salt and pepper.
    Serve warm or at room temperature.

    Makes 2 servings.

    Bon Appetit

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