In article <[email hidden]>,
Wayne Boatwright said:You can prevent that? I am agog!
You're a gog?
I'm a lert!
* Exported from MasterCook Mac *
Chicken Chili
Recipe By : posted again to rec.food.cooking by Barb Schaller,
12-4-05
Serving Size : 6 Preparation Time :30:00
Categories : Entrees
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds boneless chicken breast
cold water
1 tablespoon olive oil
2 medium chopped onions
4 garlic cloves
2 cans chopped green chilies -- 4 oz. each
2 teaspoons ground cumin
1/4 teaspoon cayenne pepper
3 cans cooked great northern beans -- 1# each
4 cups chicken stock or broth
20 oz. monterey jack cheese (grated)
sour cream
jalapeno peppers -- chopped
1. Put chicken in large saucepan. Add cold water. Bring to a simmer.
Cook until tender.
2. Remove chicken, discard water. In the same pan heat olive oil over
medium heat. Add onions, cook until translucent. Stir in garlic,
chilies, cumin, and cayenne pepper. Sauté for 2 to 3 minutes.
3. Shred chicken by hand and combine with beans, stock, and 12 ounces of
cheese. Simmer 15 minutes.
4. Ladle into large bowls. Top with one ounce of cheese. Serve with a
side of sour cream and chopped jalapeno peppers.
- - - - - - - - - - - - - - - - - -
NOTES : Dave Syke's recipe from 2001 FoodShare Chili Contest
* Exported from MasterCook Mac *
Citrus-Cherry Pork and Pasta
Recipe By : Posted to rec.food.cooking by Barb Schaller 12/4/05
(NOT the original poster of this recipe)
Serving Size : 6 Preparation Time :0:00
Categories : Entrees
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb. pork tenderloin -- cut into 1/2-inch
cubes
1 teaspoon vegetable oil
1/2 sweet yellow onion -- thinly sliced
2 tablespoons orange juice
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon grated orange zest
8 oz. mostaccioli -- rigatoni or penne,
cooked and drained
3 cups broccoli flowerets -- steamed
1/2 cup dried cherries
1/3 cup walnuts -- coarsely chopped
In a large nonstick skillet, heat vegetable oil over medium-high heat.
Add pork cubes and onion; cook and stir 3-4 minutes or until pork is
nicely browned and onion is tender; set aside.
Make dressing by shaking together orange juice, vinegar, olive oil,
salt, pepper, and orange zest in a small jar with a tight-fitting lid.
In a large serving, toss together the pork and onion, pasta, broccoli,
cherries and walnuts with the dressing. Serve immediately.
- - - - - - - - - - - - - - - - - -
Per serving (excluding unknown items): 193 Calories; 12g Fat (55%
calories from fat); 19g Protein; 4g Carbohydrate; 49mg Cholesterol;
136mg Sodium
Food Exchanges: 2 1/2 Lean Meat; 1/2 Vegetable; 1 1/2 Fat
NOTES : From: rec.food.cooking, 04 Apr 1998, from the National Pork
Producers Council in cooperation with the National Pork Board/1996,
posted by Todd <[email hidden]>
_____
--
http://www.jamlady.eboard.com, updated 12-1-05, Oodles of Noodles