General fitness, health and nutrition · Public discussion

Constipation - Psyllium ?

Started by Kamalakar Pasupuleti · · Last activity · 36 posts · 1,005 views

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General fitness, health and nutrition
Published
19 October 2005
Last activity
25 October 2005
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Kamalakar Pasupuleti
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36
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  1. "Kamalakar Pasupuleti" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I am getting constipated on account of 1500 grams of calcium a day
    with Vitamin-D . I am using Metformin for my diabetes . Can I use
    Psyllium for my constipation safely w/o any interaction with
    the diabetic drug Metformin . Otherwise Pl. suggest a safe fiber
    suppliment for my problem . My diet has plenty of fiber but
    I think it is not helping .

    You may get diarrhea if you increase your intake of fiber too fast. If that
    happens, just increase the fiber more slowly.

    Get plenty of excercise. The excercise helps your intestinal movements.

    Jeff

    Quoted message said:

    Regards ,
    Kam

    --
    Posted via Mailgate.ORG Server - http://www.Mailgate.ORG

  2. Post something on your own please Mr Troll.

    "Jeff" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Pizza Girl." <[email hidden]> wrote in message
    news:1129773737.4f2e1b2ef0c111b19a5b6bc0a9a663bb@teranews...

    Quoted message said:

    That's a complete crock and you have been totally brainwashed by the dairy
    industry. Calcium deficiency is not all that common. Osteoporosis is
    becoming
    more prevalent but those people are usually pissing out the calcium they
    have.

    That is because your bones are constantly turning over. It is how our bones
    stay strong. The body pees out some of the calcium. That is why you need to
    take more.

    Your statement is like saying that we don't need to drink fluids becasue we
    will only [censored] out the water.

    Quoted message said:

    People that consume dairy typically have lower calcium levels due to the
    digestive irritation that milk affords.

    Evidence please.

    Quoted message said:

    There is more calcium in one tablespoon of sesame seeds than a gallon of
    milk.
    Milk is a very poor source of calcium. Dairy is unbalanced, even if it
    could be
    assimilated properly. (here come the cow kissing flamers)

    I think the cow-kissing flamers would agree with you. It it is the PETA
    (People Eating Tasty Animals) who disagree with you.

    Quoted message said:

    Where did the cows get all this calcium from? ... Salad!

    Then eat salad rich in calcium.

    Jeff

    Quoted message said:

    "Herman Rubin" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In article <1129767749.f89acca43c9eebdf1dbe9f20e9af39d7@teranews>,
    Calcium deficiency is COMMON. Also, about 1/3 of the people
    are lactose intolerant to some degree, which means that dairy
    products except sharp cheeses are not well tolerated.

    The medical recommendations for calcium keep increasing.
    --
    This address is for information only. I do not claim that these views
    are those of the Statistics Department or of Purdue University.
    Herman Rubin, Department of Statistics, Purdue University
    [email hidden] Phone: (765)494-6054 FAX: (765)494-0558

  3. That's just buloney. Osteoporosis, if this is what you are referring to, is the
    loss of bone calcium, not lack of calcium

    "Jeff" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Nursing homes and early death. You see, people who break their hips often
    end up in nursing homes or hte other side of the daisies faster than those
    who don't. A lot faster. Something like 1/3 of people who break their hips
    die within a year.

    Calcium helps prevent broken hips.

    Jeff

  4. "Pizza Girl." <[email hidden]> wrote in message
    news:1130080077.6a82a2262d7feaf4c66973d7ecef5416@teranews...

    Quoted message said:

    That's just buloney. Osteoporosis, if this is what you are referring to,
    is the
    loss of bone calcium, not lack of calcium

    Which is normally treated partly by providing calcium supplements.

    Where do you think your body keeps most of its calcium, anyway?

  5. Osteoporosis victims are already flooded with calcium from their bones. Do you
    really think more will help?

    "Nico Kadel-Garcia" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Pizza Girl." <[email hidden]> wrote in message
    news:1130080077.6a82a2262d7feaf4c66973d7ecef5416@teranews...

    Quoted message said:

    That's just buloney. Osteoporosis, if this is what you are referring to,
    is the
    loss of bone calcium, not lack of calcium

    Which is normally treated partly by providing calcium supplements.

    Where do you think your body keeps most of its calcium, anyway?

  6. "Pizza Girl." <[email hidden]> wrote in message
    news:1130110962.96936e9c3a0370b3ef52c606df71e151@teranews...

    Quoted message said:

    Osteoporosis victims are already flooded with calcium from their bones. Do
    you
    really think more will help?

    Really? I thouht it was eventually excreted. You need to retain significant
    calcium in the bloodstream for all sorts of interesting biological
    reactions.

    I'm looking at numerous Google sites, such as
    http://patients.uptodate.com/topic.asp?file=endo_hor/5283, which make clear
    that providing "sufficient" amounts of calcium in hte diet is vital to
    treating osteoporosis.

  7. "Kamalakar Pasupuleti" <[email hidden]> wrote in message
    news:[email hidden]

    I wish to know if 1500 gms of Calcium w/ vit -D has any
    effect on blood pressure . There is some evidence that
    Metformin has activity on the thyroid raising the blood
    pressure . I think most metformin users are prescribed calcium .
    Correct me if I am wrong .

    Kam

    --
    Posted via Mailgate.ORG Server - http://www.Mailgate.ORG

  8. In article <[email hidden]>, "Nico Kadel-Garcia"

    Quoted message said:

    "Pizza Girl." <[email hidden]> wrote in message
    news:1130110962.96936e9c3a0370b3ef52c606df71e151@teranews...

    Quoted message said:

    Osteoporosis victims are already flooded with calcium from their bones. Do
    you
    really think more will help?

    Really? I thouht it was eventually excreted. You need to retain significant
    calcium in the bloodstream for all sorts of interesting biological
    reactions.

    I'm looking at numerous Google sites, such as
    http://patients.uptodate.com/topic.asp?file=endo_hor/5283, which make clear
    that providing "sufficient" amounts of calcium in hte diet is vital to
    treating osteoporosis.

    This information is for the original poster. I recently finished reading a
    book that mentioned this subject. The title of the book is
    COPING WITH KIDNEY DISEASE by Mackenzie Walser, M.D. (kidney specialist)
    Dr. Walser indicated in his book that one reason that calcium is removed
    from the bones is because there is not enough (or any) calcium in the
    bloodstream or cells to draw from. He recommends that people should take
    calcium carbonate each day to prevent the body from drawing calcium from
    the bones.
    Jason

    --
    NEWSGROUP SUBSCRIBERS MOTTO
    We respect those subscribers that ask for advice or provide advice.
    We do NOT respect the subscribers that enjoy criticizing people.

  9. "Pizza Girl." <[email hidden]> wrote in message
    news:1130110962.96936e9c3a0370b3ef52c606df71e151@teranews...

    Quoted message said:

    Osteoporosis victims are already flooded with calcium from their bones. Do


    you

    Quoted message said:

    really think more will help?

    Perhaps you should read this then!

    http://www.nof.org/osteoporosis/diseasefacts.htm

    --
    See my webpage:
    http://mysite.verizon.net/juliebove/index.htm

  10. In article
    <[email hidden]>,

    Kamalakar Pasupuleti said:

    "Kamalakar Pasupuleti" <[email hidden]> wrote in message
    news:[email hidden]

    I wish to know if 1500 gms of Calcium w/ vit -D has any
    effect on blood pressure . There is some evidence that
    Metformin has activity on the thyroid raising the blood
    pressure . I think most metformin users are prescribed calcium .
    Correct me if I am wrong .

    Kam

    I am on Metformin and it has had zero effect on my serum calcium levels.
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  11. "Kamalakar Pasupuleti" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "Kamalakar Pasupuleti" <[email hidden]> wrote in message
    news:[email hidden]

    I wish to know if 1500 gms of Calcium w/ vit -D has any
    effect on blood pressure . There is some evidence that
    Metformin has activity on the thyroid raising the blood
    pressure . I think most metformin users are prescribed calcium .
    Correct me if I am wrong .

    This is a "talk to your doctor" question. Sharing our experience is fine,
    but it's really good to talk with your local medical *professionals* about
    it, who are likely to have more experience with "blood pressure patients
    taking supplements" question, or be able to draw on their peers and have
    subscriptions to good medical journals and things like Medline.

  12. Its not that simply . The blood ussually has normal calcium levels
    It's from a more complicated source .
    Bone loss can be from Thyroid and brain .
    Lack of hormones that force you to be very active will send
    a signal to thyroid to "resorp" bone calcium and toss it .

    Vitamin D is toxic .... So is iron and many others .
    Healthy is to wait till you crave it . I dont eat meat , dont crave
    Vit B .
    Sometimes crave Vit C ( which is NOT an amino acid , but ascorbic )
    Starving your body is god for it .
    Kidney disease is complicated . It can be from the kidney itself !
    It can poison itself ! It can signal for more BP , and yet it is
    destroyed
    by pressure ! Salt does not harm kidneys , nor does it raise BP
    except in
    those w/ BP problems . It can only cause problems when you don't get
    the min required , but then no one can do that ! You'll know when
    you
    are under salted !

    Learn how to fast and nix many diseases and cheat your doctor
    and pharmacist out of a living ( an unethical one )

  13. Pizza Girl. said:

    Osteoporosis victims are already flooded with calcium from their bones. Do you
    really think more will help?

    Since you are cross posting to a diabetes newsgroup, you should be aware
    that calcium metabolism in diabetics is different from people with
    normal glycemia. Type 1 and type 2 diabetic are different from each
    other as well. Of course, these sort of things do not matter to trolls.

    "The Fracture Intervention Trial

    OBJECTIVE—Alendronate sodium (ALN) increases bone mineral density (BMD)
    in heterogeneous populations of postmenopausal women, but its effect is
    unknown in women with type 2 diabetes. The objective of this project was
    to compare changes in BMD during 3 years of ALN treatment versus placebo
    in diabetic women.

    RESEARCH DESIGN AND METHODS—We used data from the Fracture Intervention
    Trial, a randomized blinded placebo-controlled trial conducted at 11
    centers in which 6,458 women aged 54–81 years with a femoral neck BMD of
    0.68 g/cm2 were randomly assigned to either placebo or 5 mg/day ALN for
    2 years, followed by 10 mg/day for the remainder of the trial. BMD was
    measured by dual-energy X-ray absorptiometry. Type 2 diabetes (n = 297)
    was defined by self-report, use of insulin or other hypoglycemic agents,
    or a random nonfasting glucose value 200 mg/dl.

    RESULTS—In diabetic women, 3 years of ALN treatment was associated with
    increased BMD at all sites studied, including 6.6% at the lumbar spine
    and 2.4% at the hip, whereas women in the placebo group experienced a
    decrease in BMD at all sites except the lumbar spine. The
    safety/tolerability of ALN was similar to placebo, except for abdominal
    pain, which was more likely in the ALN group.

    CONCLUSIONS—ALN increased BMD relative to placebo in older women with
    type 2 diabetes and was generally well tolerated as a treatment for
    osteoporosis. Increases in BMD with ALN therapy compared with placebo
    were similar between women with and without diabetes.

    Abbreviations: ALN, alendronate sodium • BMD, bone mineral density •
    BSAP, bone-specific alkaline phosphatase • CTx, COOH-terminal
    telopeptide of type I collagen • FIT, Fracture Intervention Trial • NTx,
    NH2-terminal propeptide of type I collagen" Source: Alendronate
    Increases Bone Mineral Density in Older Diabetic Women
    http://care.diabetesjournals.org/cgi/content/abstract/27/7/1547
    http://www.medscape.com/viewarticle/482675?src=mp

    Cardiovascular Disease and Arterial Calcification in Insulin-Dependent
    Diabetes Mellitus: Interrelations and Risk Factor Profiles -
    http://atvb.ahajournals.org/cgi/reprint/11/4/958

    Similar articles in PubMed - http://tinyurl.com/8qeyg.

    Frank

  14. In article <[email hidden]>,

    OmManiPadmeOmelet said:

    In article
    <[email hidden]>,
    "Kamalakar Pasupuleti" <[email hidden]> wrote:

    Quoted message said:
    Quoted message said:

    "Kamalakar Pasupuleti" <[email hidden]> wrote in message
    news:[email hidden]

    Quoted message said:
    Quoted message said:

    I wish to know if 1500 gms of Calcium w/ vit -D has any
    effect on blood pressure . There is some evidence that
    Metformin has activity on the thyroid raising the blood
    pressure . I think most metformin users are prescribed calcium .
    Correct me if I am wrong .

    Quoted message said:
    Quoted message said:

    Kam

    Quoted message said:

    I am on Metformin and it has had zero effect on my serum calcium levels.

    Osteoporosis cannot be diagnosed by serum calcium levels.

    If there is not enough calcium in the bloodstream, more
    will be taken from the bones.
    --
    This address is for information only. I do not claim that these views
    are those of the Statistics Department or of Purdue University.
    Herman Rubin, Department of Statistics, Purdue University
    [email hidden] Phone: (765)494-6054 FAX: (765)494-0558

  15. "Herman Rubin" <[email hidden]> wrote in message
    news:[email hidden]

    Quoted message said:
    Quoted message said:

    I am on Metformin and it has had zero effect on my serum calcium levels.

    Osteoporosis cannot be diagnosed by serum calcium levels.

    If there is not enough calcium in the bloodstream, more
    will be taken from the bones.

    Yes , you are right . My serum calcium levels
    were normal every year but I was sensing bone loss ,
    the doctors neglected for three years until recently
    a good physician referred me for a bone density test
    and the based on results I was asked to include 1500 gms
    of calcium with vitamin - d in two divided doses and
    I am finding some improvement .

    Regards ,
    Kam

    --
    Posted via Mailgate.ORG Server - http://www.Mailgate.ORG

  16. In article <[email hidden]>,

    (Herman Rubin) said:

    In article <[email hidden]>,

    OmManiPadmeOmelet said:

    In article
    <[email hidden]>,
    "Kamalakar Pasupuleti" <[email hidden]> wrote:

    Quoted message said:
    Quoted message said:

    "Kamalakar Pasupuleti" <[email hidden]> wrote in message
    news:[email hidden]

    Quoted message said:
    Quoted message said:

    I wish to know if 1500 gms of Calcium w/ vit -D has any
    effect on blood pressure . There is some evidence that
    Metformin has activity on the thyroid raising the blood
    pressure . I think most metformin users are prescribed calcium .
    Correct me if I am wrong .

    Quoted message said:
    Quoted message said:

    Kam

    Quoted message said:

    I am on Metformin and it has had zero effect on my serum calcium levels.

    Osteoporosis cannot be diagnosed by serum calcium levels.

    If there is not enough calcium in the bloodstream, more
    will be taken from the bones.

    Osteoporosis is diagnosed with a bone density scan.

    Mine is also normal. ;-)

    So is my Ionized Calcium level which is more indicative of a problem.

    If you are THAT paranoid, also have a parathormone level run...

    Cheers!
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

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