cold weather running

Leafing through rec.running, I read runner's message of 11 Nov 2004:

Quoted message said:

When running in cold weather, what is the best way to prevent your
lungs from starting to burn? and does that mean when your lungs start
doing that?

Your body is pretty good at heating the air that you breathe. You can't
freeze your lungs. If you are new to running and new to running in the
cold, you may feel a burning sensation in your lungs if it is very cold.
Through better conditioning this feeling should subside. If it is too
uncomfortable for you, you can cover your mouth with a scarf, ski mask or
one of these items:

http://www.altrec.com/shop/dir/climb/33/112/

Phil M.

--
"What counts in battle is what you do once the pain sets in." -John Short,
South African coach.

Re: cold weather running

Leafing through rec.running, I read runner's message of 11 Nov 2004:
When running in cold weather, what is the best way to prevent your lungs
from starting to burn? and does that mean when your lungs start doing
that?
(PhilM.)
Your body is pretty good at heating the air that you
breathe.......(trw)........thru the nose it
helps.......................
you may feel a burning sensation in your lungs
if it is very cold. Through better conditioning this feeling should
subside. If it is too uncomfortable for you, you can cover your mouth
with a scarf, ski mask or one of these items:

Phil M.
--
...............True: bring more then one because scarfs do get wet and
turn to ice.........use as snot rag stuff in bag and get
another.........
a heating pad in shoes help to keep toes from frost bitr for the snow to
knees typo runners. off trail not get shot....the 2fora $1.00 throw
aways....wlll $,ç do change....
.............. I like the kip kind wear around neck to let out heat
to.....allways carry a place to put wears in and take
out.......hats,gloves,footwears, scarfs....
"What counts in battle is what you do once the pain sets in." -John
Short,
South African coach.
any time, any place any were.. Jean claud Van D...Bloodsport.....

runner said:

When running in cold weather, what is the best way to prevent your
lungs from starting to burn? and does that mean when your lungs start
doing that?

If you start running January 1 and all you've done all year is eat
potato chips and drink beer, you will definitely feel a burning
sensation as well as a general tightening in your shoulders and chest.

If you've been running all through the summer and autumn, the first few
cold days you might feel a little burning, but by and large you will be
invigorated and once you are warmed up, you're lungs might burn because
you will be feeling so damn good you'll be racing against yourself, but
that sensation is probably from acidified blood.

Seriously, on very cold days (20F and below), wear a neoprene mask and
run really slowly for the first mile. You'll want to lose the mask when
you pick up the pace. Mostly I wear it because it takes my skin a while
to be comfortable with the temps.

Why is it that your average runner is afraid of cold weather running and is
full of old wive's tales, but XC skiers don't give it a second thought?

"runner" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

When running in cold weather, what is the best way to prevent your
lungs from starting to burn? and does that mean when your lungs start
doing that?

Leafing through rec.running, I read John Galt's message of 12 Nov 2004:

Quoted message said:

Why is it that your average runner is afraid of cold weather running
and is full of old wive's tales, but XC skiers don't give it a second
thought?

Because the average runner runs in average temperatures.

Phil M.

--
"What counts in battle is what you do once the pain sets in." -John Short,
South African coach.

Quoted message said:

When running in cold weather, what is the best way to prevent your
lungs from starting to burn?

Put the nozzle of a fire extiguisher in your moth, and set it off.

Quoted message said:

and does that mean when your lungs start
doing that?

You swallowed a june bug.

Quoted message said:

Put the nozzle of a fire extiguisher in your moth

DOOOH! That would need to be a HUGE moth. Put it in your moUth instead.

Re: cold weather running

Group: rec.running Date: Fri, Nov 12, 2004, 1:05pm From:
[email hidden] (John Galt)
Why is it that your average runner is afraid of cold weather running and
is full of old wive's tales, but XC skiers don't give it a second
thought?
yet the X C skiers get mad at the runners on the snow trail.
yet the runners are the one the skiers follow on the trails.
if it wasn't for the rent thing the trails would be made by all......
yet The [censored] barrows always at home with the dog.says the xc
skier...trail makers.
i always like the dog sled on the xc skiers back with the chain saw and
he leaves the cut limbs in the trails and by spring end there still
there....... I ask one time and Got..Geee do I has to do every
thing....Geeeeeee Like a runner going to stop...Pheewwwwww. Duhhhhhhh
buttbest of all is I like to go were all others stop.and say to
self.Well I am warm up now.....the owl says to the
mouse.......Hmmmmmmmmm 2d to 3 d.. I has to do everything? Wimp still
our bread from the rich.........I se.
wam bang da fut low tec me said unto yah kig K M A.........kya, um sofu
See you:>😉 jibberish walks, and carry a big stick....I kow what
you can do.a hole.......
u aunt my kng..a hole....I free.and like it.

When running in cold weather, what is the best way to prevent your lungs
from starting to burn? and does that mean when your lungs start doing
that?

it means your air is too cold.. warm up or die......

Peoplpe can readily go to sub-zero F without problems over the weeks as the
weather changes. A sudden weather change or chest cold is different story.

"rick++" <[email hidden]> wrote in message

Quoted message said:

Peoplpe can readily go to sub-zero F without problems over the weeks as
the
weather changes. A sudden weather change or chest cold is different
story.

Hi rick++.

Are you aware that for years now, you reply to people
in newsgroups without quoting the original text?

Many people delete the group's contents on their news
readers from time to time (or set older posts to delete
automatically after a set period of time) when the number
of "read" posts becomes cumbersome. meaning that
sometimes the original text isn't readily available without
messing around at google groups or something.

Since about four years ago, I have mentioned this to
you a few times, as I ocasionally would like to reply
to something you said, but I am not sure what you were
getting at due to your misjointed approach.

I just thought I'd give it one last shot... so yeah, you'll
find a lot more people have a clue what you are talking
about if you include the text you are responding to.

cheers,
--
David (in Hamilton ON)
www.absolutelyaccurate.com
www.allfalldown.org

In article <[email hidden]>,

SwStudio said:

I just thought I'd give it one last shot... so yeah, you'll
find a lot more people have a clue what you are talking
about if you include the text you are responding to.

And most newsreaders will easily quote the text for you. On mine, I just
highlight what I want to include before I click "reply." Then I trim out
excess material, if any.

--Harold Buck

"I used to rock and roll all night,
and party every day.
Then it was every other day. . . ."
-Homer J. Simpson

Quoted message said:

Peoplpe

?

Quoted message said:

without problems over the weeks as the
weather changes

?

Quoted message said:

chest cold is different story.

a?
Rick,
I think that troll is right about you. You remind me of a burnt out nightlight.

Quoted message said:

Are you aware

I doubt it.