The progression to gliding is the way to start. Don't waste too much
time on coasting if your gliding isn't very good. Gliding is the easier
version.
How well can you glide?
For the move to coasting, you want a real solid grip on your fork, with
either one or both feet. One of the best fork crowns for this is the
Semcycle XL, Miyata Standard, basic (older?) Torker and similar forks.
You lock your instep to the side of the seat tube, so your heel is kind
of around the back, while the front part of your foot covers the front
edge of the crown. This gives you the ability to put input into the
fram to both front and rear. Other frames are probably also very good,
but I haven't tried them.
But get comfortable with your gliding first, and you'll spend a lot
less time getting back on. Coasting being harder, expect it to take a
lot longer to get consistent.
--
johnfoss
John Foss, the Uni-Cyclone
"jfoss" at "unicycling.com" -- www.unicycling.com
"Read the rules!" -- 'IUF Rulebook'
(http://www.unicycling.org/iuf/rulebook/) -- 'USA Rulebook'
(http://www.unicycling.org/usa/competition/)
------------------------------------------------------------------------
johnfoss's Profile: http://www.unicyclist.com/profile/832
View this thread: http://www.unicyclist.com/thread/44751