Triathlon · Public discussion

Coaching Advise

Started by natasja larson · · Last activity · 7 posts · 440 views

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Triathlon
Published
14 November 2004
Last activity
27 January 2005
Original author
natasja larson
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  1. I've never actually used a coach for training, except swimming with the
    Master's, but I'm interested in some advise. What should I look for in
    regards to coaches, price, and commitment?

    Thanks!

  2. Hi natasja,

    This is a good questions and you should look for the following:

    Coaching certification from a National Governing Body like USAT
    Single Sport coaching certifications like USA Cycling
    Under grad or graduate degree in sports science
    Experience with tri's- competing in many different distances
    Experience coaching athletes for a number of years

    Also someone that you get a good vibe from and you feel good communicating with.

    I hope this helps.

    Lee Zohlman
    BodyZen Multi Sport Coaching
    [email hidden]
    bodyzen.com

    "natasja larson" <[email hidden]> wrote in message news:<b6Qld.173861$9b.5223@edtnps84>...

    Quoted message said:

    I've never actually used a coach for training, except swimming with the
    Master's, but I'm interested in some advise. What should I look for in
    regards to coaches, price, and commitment?

    Thanks!

  3. "Coach Lee" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Hi natasja,

    This is a good questions and you should look for the following:

    Coaching certification from a National Governing Body like USAT
    Single Sport coaching certifications like USA Cycling
    Under grad or graduate degree in sports science
    Experience with tri's- competing in many different distances
    Experience coaching athletes for a number of years

    Also someone that you get a good vibe from and you feel good communicating
    with.

    I hope this helps.

    Also recommendations and references.

  4. Thank you both, I appreciate the advice!!

    "Susan in LA" <[email hidden]> wrote in message
    news:8K9md.4732$N_5.1285@trnddc03...

    Quoted message said:

    "Coach Lee" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Hi natasja,

    This is a good questions and you should look for the following:

    Coaching certification from a National Governing Body like USAT
    Single Sport coaching certifications like USA Cycling
    Under grad or graduate degree in sports science
    Experience with tri's- competing in many different distances
    Experience coaching athletes for a number of years

    Also someone that you get a good vibe from and you feel good


    communicating

    Quoted message said:
    Quoted message said:

    with.

    I hope this helps.

    Also recommendations and references.

  5. I think one of the main things you should look for is the coach's
    philosophy. Before meeting with the coach think of what kind of coach
    you want, how you want to be coached, and how you want this experience
    to turn out. Next think of some goals you would want as the athlete.
    When meeting or finding a coach ask them questions about their
    philosophy and objectives. That way you can see if you are on the same
    picture as he/she is.

  6. Hi Natasja! That is a very good question. When looking for a coach you
    should first figure out some of your long/short term goals, your
    objectives, what you want to get out this experience and how you want
    to be coached. And then when you go to met/find your coach you can ask
    them your coaching philosophy and objectives to see if you are on the
    same level as he/she is as a coach.

  7. In my experience Sports Science graduates are pretty useless. Too much
    academia.

    Get a coach who has competed at a high level + an accredited coaching
    certificate.

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