Well, I finally cooked something last night. Nothing special but it was pretty tasty. I was browsing around at Sam's Club yesterday and spied a big package of eye of round, round steaks. It was basically an eye of round cut into big thick steaks about 2 inches thick. The package was about 6 pounds and conveniently sliced into 6 pieces. It was reduced for quick sale for $8 and some change. I bought it and made a pot roast/Swiss steakish meal of it. I put about 1/4 inches of vegetable oil in my big skillet. While it heated up I put some flour, ground sea salt, ground pepper and garlic powder onto a big jelly roll pan and mixed it all around. I rinsed and dried the meat then stabbed both sides multiple times with a fork. Dredged both sides of the meat into the flour and then tenderized the meat with a meat mallet. I put into the hot oil (a couple of pieces at a time)browning on both sides and transferred to a large casserole dish. Topped the meat with sliced onions and green bell pepper. A large can of diced tomatoes and a couple of cans of tomato sauce. Smeared it all around so the meat was well covered. Covered the casserole dish with foil and popped it into the pre-heated oven (350 degrees) on the middle rack. I left it in there until fall apart tender (2 1/2 -3 hrs). Served with home made mashed and peas.
Michael
-- Children today are tyrants. They contradict their parents, gobble their food, and tyrannize their teachers. - Socrates
Well, I finally cooked something last night. Nothing special but it was pretty tasty. I was browsing around at Sam's Club yesterday and spied a big package of eye of round, round steaks. It was basically an eye of round cut into big thick steaks about 2 inches thick. The package was about 6 pounds and conveniently sliced into 6 pieces. It was reduced for quick sale for $8 and some change. I bought it and made a pot roast/Swiss steakish meal of it. I put about 1/4 inches of vegetable oil in my big skillet. While it heated up I put some flour, ground sea salt, ground pepper and garlic powder onto a big jelly roll pan and mixed it all around. I rinsed and dried the meat then stabbed both sides multiple times with a fork. Dredged both sides of the meat into the flour and then tenderized the meat with a meat mallet. I put into the hot oil (a couple of pieces at a time)browning on both sides and transferred to a large casserole dish. Topped the meat with sliced onions and green bell pepper. A large can of diced tomatoes and a couple of cans of tomato sauce. Smeared it all around so the meat was well covered. Covered the casserole dish with foil and popped it into the pre-heated oven (350 degrees) on the middle rack. I left it in there until fall apart tender (2 1/2 -3 hrs). Served with home made mashed and peas.
Sounds dee - lish, I was thinking of just this as one of my first fall meals...additionally I'd add carrots and some dried shiitakes to this.
Well, I finally cooked something last night. Nothing special but it was pretty tasty. I was browsing around at Sam's Club yesterday and spied a big package of eye of round, round steaks. It was basically an eye of round cut into big thick steaks about 2 inches thick. The package was about 6 pounds and conveniently sliced into 6 pieces. It was reduced for quick sale for $8 and some change. I bought it and made a pot roast/Swiss steakish meal of it. I put about 1/4 inches of vegetable oil in my big skillet. While it heated up I put some flour, ground sea salt, ground pepper and garlic powder onto a big jelly roll pan and mixed it all around. I rinsed and dried the meat then stabbed both sides multiple times with a fork. Dredged both sides of the meat into the flour and then tenderized the meat with a meat mallet. I put into the hot oil (a couple of pieces at a time)browning on both sides and transferred to a large casserole dish. Topped the meat with sliced onions and green bell pepper. A large can of diced tomatoes and a couple of cans of tomato sauce. Smeared it all around so the meat was well covered. Covered the casserole dish with foil and popped it into the pre-heated oven (350 degrees) on the middle rack. I left it in there until fall apart tender (2 1/2 -3 hrs). Served with home made mashed and peas.
Gregory Morrow <[email hidden]> dropped this news:[email hidden]: in rec.food.cooking
Quoted message said:
Michael \'Dog3\ said:
Well, I finally cooked something last night. Nothing special but it was pretty tasty. I was browsing around at Sam's Club yesterday and spied a big package of eye of round, round steaks. It was basically an eye of round cut into big thick steaks about 2 inches thick. The package was about 6 pounds and conveniently sliced into 6 pieces. It was reduced for quick sale for $8 and some change. I bought it and made a pot roast/Swiss steakish meal of it. I put about 1/4 inches of vegetable oil in my big skillet. While it heated up I put some flour, ground sea salt, ground pepper and garlic powder onto a big jelly roll pan and mixed it all around. I rinsed and dried the meat then stabbed both sides multiple times with a fork. Dredged both sides of the meat into the flour and then tenderized the meat with a meat mallet. I put into the hot oil (a couple of pieces at a time)browning on both sides and transferred to a large casserole dish. Topped the meat with sliced onions and green bell pepper. A large can of diced tomatoes and a couple of cans of tomato sauce. Smeared it all around so the meat was well covered. Covered the casserole dish with foil and popped it into the pre-heated oven (350 degrees) on the middle rack. I left it in there until fall apart tender (2 1/2 -3 hrs). Served with home made mashed and peas.
Sounds dee - lish, I was thinking of just this as one of my first fall meals...additionally I'd add carrots and some dried shiitakes to this.
Hungarian goulash is also on my "to do" list...
Mmmmm... I have not made Hungarian goulash in ages. Dayum that sounds good. It will be on my "to do" list also.
Michael
-- Children today are tyrants. They contradict their parents, gobble their food, and tyrannize their teachers. - Socrates