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Chow Last Night

Started by Michael \Dog3\ · · Last activity · 8 posts · 207 views

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General fitness, health and nutrition
Published
26 September 2007
Last activity
27 September 2007
Original author
Michael \Dog3\
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8
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  1. Well, I finally cooked something last night. Nothing special but it was
    pretty tasty. I was browsing around at Sam's Club yesterday and spied a
    big package of eye of round, round steaks. It was basically an eye of
    round cut into big thick steaks about 2 inches thick. The package was
    about 6 pounds and conveniently sliced into 6 pieces. It was reduced for
    quick sale for $8 and some change. I bought it and made a pot roast/Swiss
    steakish meal of it. I put about 1/4 inches of vegetable oil in my big
    skillet. While it heated up I put some flour, ground sea salt, ground
    pepper and garlic powder onto a big jelly roll pan and mixed it all around.
    I rinsed and dried the meat then stabbed both sides multiple times with a
    fork. Dredged both sides of the meat into the flour and then tenderized the
    meat with a meat mallet. I put into the hot oil (a couple of pieces at a
    time)browning on both sides and transferred to a large casserole dish.
    Topped the meat with sliced onions and green bell pepper. A large can of
    diced tomatoes and a couple of cans of tomato sauce. Smeared it all around
    so the meat was well covered. Covered the casserole dish with foil and
    popped it into the pre-heated oven (350 degrees) on the middle rack. I left
    it in there until fall apart tender (2 1/2 -3 hrs). Served with home made
    mashed and peas.

    Michael

    --
    Children today are tyrants. They contradict their parents, gobble their
    food, and tyrannize their teachers.
    - Socrates

    to email: dog3 at charter dot net

  2. Sounds great!

    You roasted ALL six pounds???

    Andy

  3. Andy said:

    Sounds great!

    You roasted ALL six pounds???

    Why do you think they call it *round*? hehe

  4. Andy <q> dropped this news:[email hidden]: in
    rec.food.cooking

    Quoted message said:

    Sounds great!

    You roasted ALL six pounds???

    Sure did! Lots of leftovers 😉

    Michael

    --
    Children today are tyrants. They contradict their parents, gobble their
    food, and tyrannize their teachers.
    - Socrates

    to email: dog3 at charter dot net

  5. Michael \'Dog3\ said:

    Well, I finally cooked something last night. Nothing special but it was
    pretty tasty. I was browsing around at Sam's Club yesterday and spied a
    big package of eye of round, round steaks. It was basically an eye of
    round cut into big thick steaks about 2 inches thick. The package was
    about 6 pounds and conveniently sliced into 6 pieces. It was reduced for
    quick sale for $8 and some change. I bought it and made a pot roast/Swiss
    steakish meal of it. I put about 1/4 inches of vegetable oil in my big
    skillet. While it heated up I put some flour, ground sea salt, ground
    pepper and garlic powder onto a big jelly roll pan and mixed it all around.
    I rinsed and dried the meat then stabbed both sides multiple times with a
    fork. Dredged both sides of the meat into the flour and then tenderized the
    meat with a meat mallet. I put into the hot oil (a couple of pieces at a
    time)browning on both sides and transferred to a large casserole dish.
    Topped the meat with sliced onions and green bell pepper. A large can of
    diced tomatoes and a couple of cans of tomato sauce. Smeared it all around
    so the meat was well covered. Covered the casserole dish with foil and
    popped it into the pre-heated oven (350 degrees) on the middle rack. I left
    it in there until fall apart tender (2 1/2 -3 hrs). Served with home made
    mashed and peas.

    Sounds dee - lish, I was thinking of just this as one of my first fall
    meals...additionally I'd add carrots and some dried shiitakes to this.

    Hungarian goulash is also on my "to do" list...

    --
    Best
    Greg

  6. Michael \'Dog3\ said:

    Well, I finally cooked something last night. Nothing special but it was
    pretty tasty. I was browsing around at Sam's Club yesterday and spied a
    big package of eye of round, round steaks. It was basically an eye of
    round cut into big thick steaks about 2 inches thick. The package was
    about 6 pounds and conveniently sliced into 6 pieces. It was reduced for
    quick sale for $8 and some change. I bought it and made a pot roast/Swiss
    steakish meal of it. I put about 1/4 inches of vegetable oil in my big
    skillet. While it heated up I put some flour, ground sea salt, ground
    pepper and garlic powder onto a big jelly roll pan and mixed it all around.
    I rinsed and dried the meat then stabbed both sides multiple times with a
    fork. Dredged both sides of the meat into the flour and then tenderized the
    meat with a meat mallet. I put into the hot oil (a couple of pieces at a
    time)browning on both sides and transferred to a large casserole dish.
    Topped the meat with sliced onions and green bell pepper. A large can of
    diced tomatoes and a couple of cans of tomato sauce. Smeared it all around
    so the meat was well covered. Covered the casserole dish with foil and
    popped it into the pre-heated oven (350 degrees) on the middle rack. I left
    it in there until fall apart tender (2 1/2 -3 hrs). Served with home made
    mashed and peas.

    Michael

    Dang, that sounds great.

    koko
    ---
    http://www.kokoscorner.typepad.com
    updated 9/13

    "There is no love more sincere than the love of food"
    George Bernard Shaw

  7. Gregory Morrow <[email hidden]> dropped this
    news:[email hidden]: in
    rec.food.cooking

    Quoted message said:
    Michael \'Dog3\ said:

    Well, I finally cooked something last night. Nothing special but it
    was pretty tasty. I was browsing around at Sam's Club yesterday and
    spied a big package of eye of round, round steaks. It was basically
    an eye of round cut into big thick steaks about 2 inches thick. The
    package was about 6 pounds and conveniently sliced into 6 pieces. It
    was reduced for quick sale for $8 and some change. I bought it and
    made a pot roast/Swiss steakish meal of it. I put about 1/4 inches
    of vegetable oil in my big skillet. While it heated up I put some
    flour, ground sea salt, ground pepper and garlic powder onto a big
    jelly roll pan and mixed it all around. I rinsed and dried the meat
    then stabbed both sides multiple times with a fork. Dredged both
    sides of the meat into the flour and then tenderized the meat with a
    meat mallet. I put into the hot oil (a couple of pieces at a
    time)browning on both sides and transferred to a large casserole
    dish. Topped the meat with sliced onions and green bell pepper. A
    large can of diced tomatoes and a couple of cans of tomato sauce.
    Smeared it all around so the meat was well covered. Covered the
    casserole dish with foil and popped it into the pre-heated oven (350
    degrees) on the middle rack. I left it in there until fall apart
    tender (2 1/2 -3 hrs). Served with home made mashed and peas.

    Sounds dee - lish, I was thinking of just this as one of my first fall
    meals...additionally I'd add carrots and some dried shiitakes to this.

    Hungarian goulash is also on my "to do" list...

    Mmmmm... I have not made Hungarian goulash in ages. Dayum that sounds
    good. It will be on my "to do" list also.

    Michael

    --
    Children today are tyrants. They contradict their parents, gobble their
    food, and tyrannize their teachers.
    - Socrates

    to email: dog3 at charter dot net

  8. "Michael "Dog3"" <[email hidden]> schrieb

    Quoted message said:

    Gregory Morrow <[email hidden]> dropped this


    <snip>

    Quoted message said:
    Quoted message said:

    Hungarian goulash is also on my "to do" list...

    Mmmmm... I have not made Hungarian goulash in ages. Dayum that sounds
    good. It will be on my "to do" list also.


    What's Hungarian goulash in the USA ?

    Cheers,

    Michael Kuettner

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