So I am looking at getting into riding. I have a old friend that has given some recommendations for stuff, but he is a advanced rider so not sure how much of it I would or should look into.
One of the main recommendations he suggested was a carbon seat post at the least. He pointed out that a full carbon bike is going to be the best option all around for stability and ride quality, but should I worry about a full carbon frame for a first bike? Most aluminum's that I have seen have carbon forks and seat posts, which from reading is going to help a ton.
The other recommendation was Shimano 105's with whatever choice I make. I've done a little research and they seem to be pretty common on the bikes.
I just don't want to get something that I am going to replace in a year or two. I want to eventually get myself into riding shape to be able to participate in long rides, ones that can take 2-3 days to complete.
I know many that have done the STP (Seattle to Portland) and this would be a possibility down the road as it is a grueling ride from what I have heard.
I am about 5'10" 165, and the sizing of the bikes is the newest thing to me out of all this. From what I have picked up, a 56 or 58 cm bike would probably fit the best. It is quite intimidating going into a bike shop being the newbie I am. I have knowledge of many other sports and recreations, but I am completely new to this and the only people I know with knowledge are a long ways away for any in person help. Are most shops and groups accepting of the new riders and their learning of the sport?