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canned tuna in oil

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General fitness, health and nutrition
Published
1 October 2004
Last activity
28 October 2004
Original author
Skinny
Posts
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  1. Years ago I loved canned tuna packed in oil. Now it mostly seems to be in
    water, except Bumble Bee, which is in vegetable oil.

    Does anyone know a brand that's packed in fish oil?

    (Ftm, were any of them in fish oil years ago, or were those always in veg
    oil?)

    Skinny

  2. I've seen some packed in olive oil but never in fish oil. I would guess
    that it would taste too fishy for most people. Plus, it would be more
    expensive, when you buy fish oil it's either in small bottles or capsules.

    In news:[email hidden],
    Skinny <[email hidden]> stated
    | Years ago I loved canned tuna packed in oil. Now it mostly seems to
    | be in water, except Bumble Bee, which is in vegetable oil.
    |
    | Does anyone know a brand that's packed in fish oil?
    |
    | (Ftm, were any of them in fish oil years ago, or were those always in
    | veg oil?)
    |
    |
    | Skinny

  3. Skinny said:

    Years ago I loved canned tuna packed in oil. Now it mostly seems to be in
    water, except Bumble Bee, which is in vegetable oil.

    Does anyone know a brand that's packed in fish oil?

    (Ftm, were any of them in fish oil years ago, or were those always in veg
    oil?)

    They weren't packed in fish oil. It's pretty unpalatable in quantities
    like that. Vegetable oils of one sort or another.

    Pastorio

  4. Skinny <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:

    Years ago I loved canned tuna packed in oil. Now it mostly seems to be in
    water, except Bumble Bee, which is in vegetable oil.

    Does anyone know a brand that's packed in fish oil?

    (Ftm, were any of them in fish oil years ago, or were those always in veg
    oil?)

    I don't think you'd really want it if packed in fish oil. But you can get
    tuna in oil from StarKist, BumbleBee, all of them produce it. Maybe ask
    your grocer to stock it?

    Chakolate

    --
    One of the lessons of history is that nothing is often a good thing to do
    and always a clever thing to say.
    --Will Durant

  5. Skinny said:

    Years ago I loved canned tuna packed in oil. Now it mostly seems to be in
    water, except Bumble Bee, which is in vegetable oil.

    Does anyone know a brand that's packed in fish oil?

    I love tuna packed in olive oil. Delicious!

    Carol
    --
    "Years ago my mother used to say to me... She'd say,
    'In this world Elwood, you must be oh-so smart or oh-so pleasant.'
    Well, for years I was smart.... I recommend pleasant. You may quote me."

    *James Stewart* in the 1950 movie, _Harvey_

  6. It's olive oil, not fish oil.

    Peace,
    Pen

    "Skinny" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Years ago I loved canned tuna packed in oil. Now it mostly seems to be in
    water, except Bumble Bee, which is in vegetable oil.

    Does anyone know a brand that's packed in fish oil?

    (Ftm, were any of them in fish oil years ago, or were those always in veg
    oil?)

    Skinny

  7. In article <[email hidden]>, [email hidden]

    Quoted message said:

    Years ago I loved canned tuna packed in oil. Now it mostly seems to be in
    water, except Bumble Bee, which is in vegetable oil.

    Does anyone know a brand that's packed in fish oil?

    (Ftm, were any of them in fish oil years ago, or were those always in veg
    oil?)

    Skinny

    There are some that are Italian. I don't know the names of the brands,
    but Trader Joe's has them, and yes, they're yummy. It's actually in
    olive oil, making it even yummier.

    --
    Nancy Howells (don't forget to switch it, and replace the 😉 to send mail).

  8. "Skinny" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Years ago I loved canned tuna packed in oil. Now it mostly seems to be in
    water, except Bumble Bee, which is in vegetable oil.

    Does anyone know a brand that's packed in fish oil?

    (Ftm, were any of them in fish oil years ago, or were those always in veg
    oil?)

    Skinny

    i get it at Stop & Shop, Waldbaums, Pathmark and Best Yet - never had to go
    out of my way to find it.But I live in an Italian neighborhood so if it's in
    Olive Oil it's probably here!! DH says we have the most provolone per capita
    in our town...derrrrrr

  9. my favorite meal:

    olive oil packed tuna, drained - topped with a slice
    of tomato and a thick slice of provolone cheese -
    placed under the broiler until the cheese bubbles -

    Tuna melt extrodinarre!

  10. "TasTyMorsL" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    my favorite meal:

    olive oil packed tuna, drained - topped with a slice
    of tomato and a thick slice of provolone cheese -
    placed under the broiler until the cheese bubbles -

    Tuna melt extrodinarre!

    sounds good.

    we always added a litle diced or finely chopped onion & celery, a little
    salt & pepper too. unfortunatley this was so yummy on white bread or italian
    bread! but it's great on it's own. on maintenance I ate it with wasa, finn
    crisp or melba toast rounds.

  11. Dropped 21 said:

    "TasTyMorsL" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    my favorite meal:

    olive oil packed tuna, drained - topped with a slice
    of tomato and a thick slice of provolone cheese -
    placed under the broiler until the cheese bubbles -

    Tuna melt extrodinarre!

    sounds good.

    we always added a litle diced or finely chopped onion & celery, a little
    salt & pepper too. unfortunatley this was so yummy on white bread or


    italian

    Quoted message said:

    bread! but it's great on it's own. on maintenance I ate it with wasa,


    finn

    Quoted message said:

    crisp or melba toast rounds.

    I'd be tempted to try getting fried (or oven-baked?) tofu slices to the
    right consistency: not quite as crisp as wasa or melba, but more like a
    well-toasted English muffin.

    Occasionally a restaurant does tofu like that, but I haven't figured out
    how to do it at home.

    Skinny

  12. In article <[email hidden]>, [email hidden]
    says...

    Quoted message said:


    Years ago I loved canned tuna packed in oil. Now it mostly seems to be in
    water, except Bumble Bee, which is in vegetable oil.

    Does anyone know a brand that's packed in fish oil?

    (Ftm, were any of them in fish oil years ago, or were those always in veg
    oil?)

    Skinny

    PREMIUM TUNA PACKED IN ITS OWN JUICES

    One of the most amazing discoveries in my tuna talent hunt was the cottage
    industry that has spawned in our own Pacific Northwest. Yes, if you’re
    looking for tuna packed in olive oil, the likely source will be Europe. But if
    you’re looking for a new kind of premium tuna — cleaner-tasting, fresher, less
    oily — you must look towards Washington, Oregon and, occasionally,
    California.

    Here are three great brands of premium tuna packed in its own juices:

    -Great American Smokehouse and Seafood Company Deluxe Albacore Tuna

    -Dave’s Home-Style Santa Cruz Albacore Fillets

    -Katy’s Smokehouse Very Fancy Hand-Packed Albacore Prime Solid White
    Tuna

    PREMIUM TUNA PACKED IN OLIVE OIL

    The vast preponderance of upscale tuna that you’re likely to see in stores
    falls into this category — my second favorite tuna category. This has been the
    tuna staple of Europe for generations and generations, the stuff most likely to
    show up on tables there for tapas, antipasto, hors d’oeuvres or mezes.
    Today, some American producers are making it as well.

    Usually, premium tuna packed in olive oil is considerably darker, more
    reddish, than the “supermarket solid white” we’re used to; that’s because the
    Europeans (who make so much tuna in this style) don’t use albacore, the tuna
    with the whitest flesh. Hey, albacore can be real good — but, generally
    speaking, darker canned tuna has more flavor.

    Here are three great brands of premium tuna packed in olive oil:

    -Ortiz Bonito Del Norte

    -Papa George Gourmet Albacore in Olive Oil

    -Buon Italia Solid Tuna in Pure Olive Oil

    VENTRESCA TUNA

    Well, there’s no question about it in Tunaland: Ventresca is it. Ventresca is
    the category you need when you want an extra-special tuna treat, or when
    you want to make your family or friends gasp with amazement and delight.

    What is ventresca? The name comes from the Italian word for belly, which is
    “ventre.” Yup, you guessed it, ventresca is canned tuna made from the tuna’s
    belly, from the sexy, velvety hunk known in sushi bars as “toro.” Happily,
    there are a good many ventresca brands in the U.S. right now from Italy and
    Spain.

    Here are three great brands of ventresca:

    -Tre Torri Ventresca Di Tonno

    -Buon Italia Ventresca Di Tonno, Tuna Belly in Pure Olive Oil

    -Albo Filetes De Atun Blanco, Ventresca

    David Rosengarten is the editor of the fact-filled food and wine newsletter,
    The Rosengarten Report. For more information on tuna, including David’s
    complete brand rankings, favorite recipes, best mail order sources and more,
    visit www.FabulousFoodFinds.com.

  13. Thanks for good info.

    Armand said:

    In article <[email hidden]>, [email hidden]
    says...

    Quoted message said:


    Years ago I loved canned tuna packed in oil. Now it mostly seems to be


    in

    Quoted message said:
    Quoted message said:

    water, except Bumble Bee, which is in vegetable oil.

    Does anyone know a brand that's packed in fish oil?

    (Ftm, were any of them in fish oil years ago, or were those always in


    veg

    Quoted message said:
    Quoted message said:

    oil?)

    Skinny

    PREMIUM TUNA PACKED IN ITS OWN JUICES

    One of the most amazing discoveries in my tuna talent hunt was the


    cottage

    Quoted message said:

    industry that has spawned in our own Pacific Northwest. Yes, if you’re
    looking for tuna packed in olive oil, the likely source will be Europe.


    But if

    Quoted message said:

    you’re looking for a new kind of premium tuna — cleaner-tasting, fresher,


    less

    Quoted message said:

    oily — you must look towards Washington, Oregon and, occasionally,
    California.

    Here are three great brands of premium tuna packed in its own juices:

    -Great American Smokehouse and Seafood Company Deluxe Albacore Tuna

    -Dave’s Home-Style Santa Cruz Albacore Fillets

    -Katy’s Smokehouse Very Fancy Hand-Packed Albacore Prime Solid White
    Tuna

    I like the concept but don't like solid or white tuna: prefer the reddish
    kind that has usually torn up into soft flakes. Bumble Bee's vegetable oil
    pack is pretty much like that.

    Skinny
    ---------------

    Quoted message said:

    PREMIUM TUNA PACKED IN OLIVE OIL

    The vast preponderance of upscale tuna that you’re likely to see in


    stores

    Quoted message said:

    falls into this category — my second favorite tuna category. This has


    been the

    Quoted message said:

    tuna staple of Europe for generations and generations, the stuff most


    likely to

    Quoted message said:

    show up on tables there for tapas, antipasto, hors d’oeuvres or mezes.
    Today, some American producers are making it as well.

    Usually, premium tuna packed in olive oil is considerably darker, more
    reddish, than the “supermarket solid white” we’re used to; that’s because


    the

    Quoted message said:

    Europeans (who make so much tuna in this style) don’t use albacore, the


    tuna

    Quoted message said:

    with the whitest flesh. Hey, albacore can be real good — but, generally
    speaking, darker canned tuna has more flavor.

    Here are three great brands of premium tuna packed in olive oil:

    -Ortiz Bonito Del Norte

    -Papa George Gourmet Albacore in Olive Oil

    -Buon Italia Solid Tuna in Pure Olive Oil

    VENTRESCA TUNA

    Well, there’s no question about it in Tunaland: Ventresca is it.


    Ventresca is

    Quoted message said:

    the category you need when you want an extra-special tuna treat, or when
    you want to make your family or friends gasp with amazement and delight.

    What is ventresca? The name comes from the Italian word for belly, which


    is

    Quoted message said:

    “ventre.” Yup, you guessed it, ventresca is canned tuna made from the


    tuna’s

    Quoted message said:

    belly, from the sexy, velvety hunk known in sushi bars as “toro.”


    Happily,

    Quoted message said:

    there are a good many ventresca brands in the U.S. right now from Italy


    and

    Quoted message said:

    Spain.

    Here are three great brands of ventresca:

    -Tre Torri Ventresca Di Tonno

    -Buon Italia Ventresca Di Tonno, Tuna Belly in Pure Olive Oil

    -Albo Filetes De Atun Blanco, Ventresca

    David Rosengarten is the editor of the fact-filled food and wine


    newsletter,

    Quoted message said:

    The Rosengarten Report. For more information on tuna, including David’s
    complete brand rankings, favorite recipes, best mail order sources and


    more,

    Quoted message said:

    visit www.FabulousFoodFinds.com.

  14. Bob

    I'm so happy to have found you here, not observing your religioin.
    (cough).

    What's with this low carb thing? I mean, isn't it calories consumed
    calories expended?

    I'm happy all these people are losing weight. But couldn't they do it
    by any calorie reducing diet?

    Please don't all jump on me. This is a legit question, posed to someone
    whose knowledge I respect.

    Zee

  15. Quoted message said:

    Bob

    I'm so happy to have found you here, not observing your religion.
    (cough).

    <LOL> Right. Everybody here knows Chung and what he really is. Poor
    Andrew is all a-tizzy what with all this logic and actual biblical
    scholarship being pointed out to him. Little guy is all twittery and
    even more slippery than usual. "Observed" that I'm serving satan.
    Presumably because it's so much fun puncturing his big fundamentalist
    wacko balloon.

    Quoted message said:

    What's with this low carb thing? I mean, isn't it calories consumed
    calories expended?

    Not in that exact relationship. We aren't calorimeters and since
    metabolic functions vary from person to person as they do, that
    balancing act needs more than a little tweaking to be effective.
    There's some evidence that suggests that a carb-restricted dieter can
    actually consume more calories than people on other approaches and
    still lose weight. Dueling studies at this point.

    Quoted message said:

    I'm happy all these people are losing weight. But couldn't they do it
    by any calorie reducing diet?

    Yes, sorta, assuming several things beginning with "is it livable."
    Almost any calorie-restricted dietary program will work to variable
    efficacy if assiduously followed. Don't forget food preferences as a
    condition of adherence to plan. Relatively quick and reasonably
    consistent results also count for motivation. Just talking about
    calories only deals with one of many variables including emotional ones.

    Quoted message said:

    Please don't all jump on me. This is a legit question, posed to someone
    whose knowledge I respect.

    There are many people here who can give you as detailed a scientific
    view as you want. Others who can talk about comparisons between
    dietary programs, low-carb or not. Others who can cite personal
    experience and the observations of others in their efforts. In their
    company, I'm not even remotely expert. Start with the FAQ.

    Bob

  16. Bob (this one) said:
    Quoted message said:

    Bob

    I'm so happy to have found you here, not observing your religion.
    (cough).

    <LOL> Right. Everybody here knows Chung and what he really is. Poor
    Andrew is all a-tizzy what with all this logic and actual biblical
    scholarship being pointed out to him. Little guy is all twittery and
    even more slippery than usual. "Observed" that I'm serving satan.
    Presumably because it's so much fun puncturing his big fundamentalist

    Quoted message said:

    wacko balloon.

    Quoted message said:

    What's with this low carb thing? I mean, isn't it calories consumed
    calories expended?

    Not in that exact relationship. We aren't calorimeters and since
    metabolic functions vary from person to person as they do, that
    balancing act needs more than a little tweaking to be effective.
    There's some evidence that suggests that a carb-restricted dieter can

    Quoted message said:

    actually consume more calories than people on other approaches and
    still lose weight. Dueling studies at this point.

    Quoted message said:

    I'm happy all these people are losing weight. But couldn't they do


    it

    Quoted message said:
    Quoted message said:

    by any calorie reducing diet?

    Yes, sorta, assuming several things beginning with "is it livable."
    Almost any calorie-restricted dietary program will work to variable
    efficacy if assiduously followed. Don't forget food preferences as a
    condition of adherence to plan. Relatively quick and reasonably
    consistent results also count for motivation. Just talking about
    calories only deals with one of many variables including emotional


    ones.

    Quoted message said:


    Quoted message said:

    Please don't all jump on me. This is a legit question, posed to


    someone

    Quoted message said:
    Quoted message said:

    whose knowledge I respect.

    There are many people here who can give you as detailed a scientific
    view as you want. Others who can talk about comparisons between
    dietary programs, low-carb or not. Others who can cite personal
    experience and the observations of others in their efforts. In their
    company, I'm not even remotely expert. Start with the FAQ.

    Bob

    Makes sense. I've not read the Atkins stuff, or any. I'm not good at
    manuals: written in Swahili, translated into Urdhu and finally English.
    No patience for that whatsoever.

    New board to me so hadn't routed around much. Will do.

    Thanks.

    Zee

  17. Skinny said:
    Dropped 21 said:

    "TasTyMorsL" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    my favorite meal:

    olive oil packed tuna, drained - topped with a slice
    of tomato and a thick slice of provolone cheese -
    placed under the broiler until the cheese bubbles -

    Tuna melt extrodinarre!

    sounds good.

    we always added a litle diced or finely chopped onion & celery, a little
    salt & pepper too. unfortunatley this was so yummy on white bread or

    italian

    Quoted message said:

    bread! but it's great on it's own. on maintenance I ate it with wasa,

    finn

    Quoted message said:

    crisp or melba toast rounds.

    I'd be tempted to try getting fried (or oven-baked?) tofu slices to the
    right consistency: not quite as crisp as wasa or melba, but more like a
    well-toasted English muffin.

    Occasionally a restaurant does tofu like that, but I haven't figured out
    how to do it at home.

    You have to simmer it in stock, drain it, slice it thin, then fry it
    twice, the first time in a deep fry, then after draining it and letting
    it cool, on a teppanyaki grill with sesame oil. A very tasty, low carb,
    sort of french toast result, firmer and crisper than an English muffin.
    I make it quite often.

    Regards

    David

    --

    To reply, please include the letters DNF anywhere in the subject line.

    All other mail is automatically deleted.

  18. That sounds wonderful, but don't you spend more calories with all that
    work, than are in the food? I suppose that helps with weight loss. :-)

    I think there are easier ways to get the consistency I've had in
    restaurants. It may not be as firm all the way through as what you
    describe, but the crust (non-breaded I think) is thick enough and the
    insdie firm enough (and sort of dry) to make do. It was in chunks, and
    looked like it had perhaps been oven-baked.

    Skinny
    --------------------

    J. David Anderson said:
    Skinny said:
    Dropped 21 said:

    "TasTyMorsL" <[email hidden]> wrote in message
    news:[email hidden]...

    >my favorite meal:
    >
    >olive oil packed tuna, drained - topped with a slice
    >of tomato and a thick slice of provolone cheese -
    >placed under the broiler until the cheese bubbles -
    >
    >Tuna melt extrodinarre!

    sounds good.

    we always added a litle diced or finely chopped onion & celery, a


    little

    Quoted message said:
    Quoted message said:
    Quoted message said:

    salt & pepper too. unfortunatley this was so yummy on white bread or

    italian

    Quoted message said:

    bread! but it's great on it's own. on maintenance I ate it with wasa,

    finn

    Quoted message said:

    crisp or melba toast rounds.

    I'd be tempted to try getting fried (or oven-baked?) tofu slices to the
    right consistency: not quite as crisp as wasa or melba, but more like a
    well-toasted English muffin.

    Occasionally a restaurant does tofu like that, but I haven't figured


    out

    Quoted message said:
    Quoted message said:

    how to do it at home.

    You have to simmer it in stock, drain it, slice it thin, then fry it
    twice, the first time in a deep fry, then after draining it and letting
    it cool, on a teppanyaki grill with sesame oil. A very tasty, low carb,
    sort of french toast result, firmer and crisper than an English muffin.
    I make it quite often.

    Regards

    David

  19. Hello,

    Quoted message said:

    What's with this low carb thing? I mean, isn't it calories consumed
    calories expended?

    I'm happy all these people are losing weight. But couldn't they do
    it by any calorie reducing diet?

    Please don't all jump on me. This is a legit question, posed to
    someone whose knowledge I respect.

    Zee

    There's a goodly number of diabetics who've found that low carb gives
    us the best blood sugar control of any dietary strategy. Others find
    that low carbing leads them to eat less naturally so they lose weight.
    It is, as you said "calories in < calories out" for weight loss.
    It's a less obnoxious way to get there is all. :-)
    For some unGodly reason low carbing with exercise also more than
    doubled my HDL - something low fat with exercise couldn't budge. Go
    fig.

    Take care,
    Carmen

  20. Skinny said:


    Years ago I loved canned tuna packed in oil. Now it mostly seems to be in
    water, except Bumble Bee, which is in vegetable oil.

    Does anyone know a brand that's packed in fish oil?

    (Ftm, were any of them in fish oil years ago, or were those always in veg
    oil?)

    Fish oil is now a very expensive product on its own. Because selling
    the oil on its own is so profitable, none of the major tuna canning
    companies sell tuna in its own oil any more. They stopped many years
    ago, at least 15-20. If you ever find tuna in its own oil, it will
    be from a small gourmet brand.

    It's not difficult to find tuna in olive oil rather than vegitable
    oil. It's a bit better tasting. Vegitable oil is almost always soy
    oil, but it can be any of several types including corn and so on at
    times.

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