Calf Routines: Need Help

Jeff said:

I've had it. I am sick to death of these two little gerbils clinging
to the back of my tibias pretending to be calves. I know genetics
play a big role, but I'm sure I could still benefit from a good period
of prioritization along with a solid routine; at least I'm willing to
put forth the effort. If anyone has any links or has any good
routines they can post, I would appreciate it. All I've ever really
done for calves are standing raises, and don't know of many other
exercises for calves or any routines that involve anything more than a
couple sets of standing raises. Thanks for any help.

Try wearing an empathy suit for a couple of months.

http://www.empathysuit.com/empathy_suit.htm

-----------
Proton Soup

"And all this peace has been deceiving,
I need some wind to get me sailing"

Oink oink.

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Proton Soup said:

Jeff said:

I've had it. I am sick to death of these two little gerbils clinging
to the back of my tibias pretending to be calves. I know genetics
play a big role, but I'm sure I could still benefit from a good
period of prioritization along with a solid routine; at least I'm
willing to put forth the effort. If anyone has any links or has any
good routines they can post, I would appreciate it. All I've ever
really done for calves are standing raises, and don't know of many
other exercises for calves or any routines that involve anything
more than a couple sets of standing raises. Thanks for any help.

Try wearing an empathy suit for a couple of months.

http://www.empathysuit.com/empathy_suit.htm

-----------
Proton Soup

"And all this peace has been deceiving,
I need some wind to get me sailing"

LOL!

I had no idea they made [censored] like that. That's a hoot! Now I can finally
look like Lady Veteran.
--
-Larry

Jeff said:

I've had it. I am sick to death of these two little gerbils clinging
to the back of my tibias pretending to be calves. I know genetics
play a big role, but I'm sure I could still benefit from a good period
of prioritization along with a solid routine; at least I'm willing to
put forth the effort. If anyone has any links or has any good
routines they can post, I would appreciate it. All I've ever really
done for calves are standing raises, and don't know of many other
exercises for calves or any routines that involve anything more than a
couple sets of standing raises. Thanks for any help.

Instant Classic Post:

http:[email hidden]
or
http://tinyurl.com/7vrcj

--Falooley

Arnold said that most people don't train calves heavy enough. Train heavy,
train every day. Eat. You should be doing AT LEAST double your bodyweight.
After all, your calves lift your bodyweight every day, right? :-)