Hi
Did around 10k last night and felt fine - about an hour afterwards the area on
my shin/calf started to be sore on the inside. Seems like the area where the
calf and shin bone meet (although i know they are not actually connected)
Was pretty sore this morning and walking was OK but painful - Anyone know what
that is or what i can do do stop it? I ran on road and warmed up with stretches
and warmed down again
thanks -
(I know about the vague description but its pretty hard to explain without
pointing!)