Butt targetted workouts

Quoting trying to get fit:

Quoted message said:

Hello, I was just wondering if anyone knows of a balanced workout or
individual exercises that a person could do that is targetted for the
butt. I have a larger butt and I have been trying to lose it. I run but
it seems to stay the same size or get bigger. Someone has me told to do
a lot of walking but I have trying only walking but I don't like losing
all my body muscle. I just want to target my butt. Please help🙁

(1) eat less
(2) deep squats

trying to get fit said:

Hello, I was just wondering if anyone knows of a balanced workout or
individual exercises that a person could do that is targetted for the
butt. I have a larger butt and I have been trying to lose it. I run but
it seems to stay the same size or get bigger. Someone has me told to do
a lot of walking but I have trying only walking but I don't like losing
all my body muscle. I just want to target my butt. Please help🙁

Eat less. For a really, really, really long time. And invest in some
A-cup bras.

My butt and thighs are finally shrinking after three long years of
cutting. But first I had to lose the fat from everywhere else.

Delenn

Running will eventually wear your fatass off. Squats etc only build it
up.

Quoted message said:

Running will eventually wear your fatass off. Squats etc only build it
up.

you are trying to be funny. i doubt if there are more than 1 or 2
people on earth that have a big butt from muscle. go ahead.
squeeze any big butt you see. it'll be soft.
....thehick

trying to get fit said:

butt. I have a larger butt and I have been trying to lose it.

It is a well known fact that you cannot spot reduce. 🙂

Books have been written on this subject. Ever try reading one, or
watching a video on Butts of Steel available at your local Goodwill or
video store?

I would recommend the ellipical trainer or stair stepper exercise
machines.

In article <[email hidden]>,

Mr-Natural-Health said:

trying to get fit said:

butt. I have a larger butt and I have been trying to lose it.

It is a well known fact that you cannot spot reduce. 🙂

Books have been written on this subject. Ever try reading one, or
watching a video on Butts of Steel available at your local Goodwill or
video store?

I would recommend the ellipical trainer or stair stepper exercise
machines.

I would recommend you go back to sci.med.nutrition you toothless idiot.

--
Will Brink @ http://www.brinkzone.com/

In article <[email hidden]>,

frank-in-toronto said:

Quoted message said:

Running will eventually wear your fatass off. Squats etc only build it
up.

you are trying to be funny. i doubt if there are more than 1 or 2
people on earth that have a big butt from muscle.

You would be wrong.

Quoted message said:

go ahead.
squeeze any big butt you see. it'll be soft.

Aint science grand?

Quoted message said:

...thehick

--
Will Brink @ http://www.brinkzone.com/

Quoted message said:

Just get your ass pounded at a gay [censored], everynight, you'll loose

weight.>

At least it works for the people on this NG.

WillBrink said:

Quoted message said:

you are trying to be funny. i doubt if there are more than 1 or 2
people on earth that have a big butt from muscle.

You would be wrong.

Right! Brinker-Dinker biggest muscle is his butt. Or, should I say her
biggest muscle?

Ha, ... Hah, Ha! Will is a girlie man. 🙂

frank-in-toronto said:

Quoted message said:

Running will eventually wear your fatass off. Squats etc only build it
up.

you are trying to be funny. i doubt if there are more than 1 or 2
people on earth that have a big butt from muscle. go ahead.
squeeze any big butt you see. it'll be soft.
...thehick

My butt is (I would say) a little out of proportion with the rest of
me, due to squats, deadlifts and cleans.

Chix diggit.

Thank you all for your suggestions I am sure they will come in handy