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Business owner dies after 25K run

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General fitness, health and nutrition
Published
16 May 2006
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21 May 2006
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Newsdude
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  1. From the Grand Rapids (MI), Press:

    http://www.mlive.com/news/grpress/index.ssf?/base/news-
    29/1147719908256420.xml&coll=6

    Business owner dies after 25K run

    GRAND RAPIDS -- After running the Fifth Third River Bank Run for the
    first time -- and beating his dad -- 14-year-old Simon VanLangevelde ran
    back onto the course so he and his father could finish the race together.

    At the finish line of Saturday's 25K run, the Holland father and son
    embraced. "We did it," said the father, David VanLangevelde.

    Moments later in a nearby parking lot, the 47-year-old man collapsed and
    died of an apparent heart attack as his son tried to save his life.

    Simon will always remember the finish line.

    "That will always be the thing I remember -- the last father-son bond,"
    he said today. "I know I'll forget all those bad parts."

    VanLangevelde, a prominent Grand Rapids businessman and the father of
    five children, had no known medical problems, said his brother-in-law,
    Brian Broekhuizen.

    "It's one of life's crazy contradictions," Broekhuizen said. "You're in
    good enough shape to run a race, and you die walking back to your car."

    VanLangevelde and his son trained for several months for the race.

    "We enjoyed just being able to run together," said Simon, an eighth-
    grader at South Shore Christian Middle School in Holland. "Just last week
    he said, 'It's not the big family vacations that you remember, it's just
    the special little moments,' like being able to run with me, that he
    enjoyed."

    Simon said his dad, who finished the race in just less than 2 1/2 hours,
    complained of chest pains as they walked to the car. "He gave me the
    phone. He said, 'Just in case.' "

    His father bent over, stood back up, then yelled "Call, call" as he
    collapsed next to their car.

    With instructions from a 911 dispatcher, Simon performed CPR. His father
    was pronounced dead at Spectrum Health Butterworth Campus. "I don't know
    if he ever got his heartbeat back," his son said.

    Doctors told relatives he likely died of a heart attack. They are
    awaiting autopsy results.

    Race officials were stunned by the death.

    "It was such a positive day, ... then you hear about one of our runners
    dying after the race," said Greg Meyer, River Bank Run recruiter. "My
    heart goes out to the son. He ran with his dad. They were doing something
    they wanted to do together. Something that should be good to do
    together."

    "That death is sickening. It's touched a lot of us," said River Bank Run
    director Kristen Aidif. She said she heard rumors Saturday someone had
    been transported to a hospital.

    "But no one, including our medical people, received any confirmation on
    it, because no one was in need of an ambulance on the course," she said.

    Another runner died after the River Bank Run in 1982. Thomas Guerre, a
    29-year-old from East Lansing, suffered a heart attack and collapsed at
    the finish line.

    "Running doesn't make you immune to health issues," Meyer said.

    VanLangevelde owned WorkSquared Inc., the state's largest Herman Miller
    Inc. dealership, located next to Van Andel Arena in downtown Grand
    Rapids.

    Friends and relatives of VanLangevelde said he was an athlete who played
    basketball and previously had run the 15 1/2-mile River Bank race. He
    coached boys basketball at Holland Christian middle schools.

    "He loved playing basketball with his boys, " Scott Kline, vice president
    of sales at WorkSquared, said.

    "Dave was a man of complete integrity. It's unwavering," Kline said. "I
    lost a friend, a mentor and the leader of our organization."

    VanLangevelde was a devoted Christian, said Broekhuizen. "That permeated
    everything he did: Being a husband, being a father to five children," he
    said.

    VanLangevelde started his career at Meridian Furniture in 1985 before the
    company was purchased by Herman Miller. He owned Herman Miller
    dealerships in Chicago and West Michigan before launching WorkSquared.

    "It is a great loss for the company," said Herman Miller spokesman Mark
    Schurman, who attended church with VanLangevelde in Holland. "Obviously,
    our thoughts are with his wife and family."

    He is survived by his wife of 26 years, Laurie, and their children:
    Simon, Gabe, Josie, Leah and Luke.

    Other family members include his father, Gerrit VanLangevelde, two
    brothers, and his in-laws, Ren and Elsa Prince-Broekhuizen, all of
    Holland.

    Visitation will be from 4 to 7 p.m. Tuesday and 6 to 9 p.m. Wednesday at
    Ridge Point Community Church, 340 104th Ave., Holland. A memorial
    service, open to all, will be held at the church after a private burial.

  2. Newsdude said:

    From the Grand Rapids (MI), Press:

    http://www.mlive.com/news/grpress/index.ssf?/base/news-

    How do you rate our chances of ever hearing what the results of the
    autopsy were?

  3. steve common <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:
    Newsdude said:

    From the Grand Rapids (MI), Press:

    http://www.mlive.com/news/grpress/index.ssf?/base/news-

    How do you rate our chances of ever hearing what the results of the
    autopsy were?


    I work in the Detroit news media, so I don't always see what's happening in
    GR, but I'll make a point of watching the state wires at night to see if
    they follow up at all. I'm curious, too.

  4. Newsdude said:

    steve common <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:
    Newsdude said:

    From the Grand Rapids (MI), Press:

    Quoted message said:

    http://www.mlive.com/news/grpress/index.ssf?/base/news-

    How do you rate our chances of ever hearing what the results of the
    autopsy were?

    I work in the Detroit news media, so I don't always see what's happening in
    GR, but I'll make a point of watching the state wires at night to see if
    they follow up at all. I'm curious, too.

    Most people die from NOT exercising than exercising. And, worse, the
    quality of their life is greatly diminished. Statistically, people that
    exercise live longer, are healthier, have less pain, have better immune
    systems, but they will have to listen to morons that love to find
    someone that died when they exercised.

    How about going to a retirement community and pointing out all the
    people that are crippled because they haven't done jack [censored].

    My father, in his 80s walks or rides a bike every day.

    He used to car pool to NY every day. His car pool members used to laugh
    at him, he got out a few miles early and walked the last few blocks.
    He's the only one from his car pool that's still alive. That doesn't
    make a newspaper. Man alive because he exercised.

    His OLDER brother is still exercising. Keeps his mind sharp enough to
    still testify before Congress. Of course, we buried my grandmother last
    year, doing aquatics in her 90s. Still cracking jokes in the hospice.
    That doesn't make the news either.

  5. "Low Hertz" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Quoted message said:


    He used to car pool to NY every day. His car pool members used to laugh
    at him, he got out a few miles early and walked the last few blocks.
    He's the only one from his car pool that's still alive. That doesn't
    make a newspaper. Man alive because he exercised.

    His OLDER brother is still exercising. Keeps his mind sharp enough to
    still testify before Congress. Of course, we buried my grandmother last
    year, doing aquatics in her 90s. Still cracking jokes in the hospice.
    That doesn't make the news either.

    What the hell is your point dumbass? Anybody with a brain knows tha
    exercising is way more healthy than not but it doesn't change the fact that
    every once in a while, we read on this newsgroup that somebody died before,
    during, or after a race and it is still sad.

    [censored], as runners many of us know people in their 70's finishing marathons
    and people in their 90's finishing races. Now, go locate some compassion,
    [censored].

    Quoted message said:


  6. I was there.

    I set up a "cigarettes & pork rinds" table every year, for participants
    of all three races run that day.

  7. My trainer instructor used to emphasis that if you don't warm down after a
    heavy exercise- you could do some damage to the heart.

    Maybe that's the reason? He just didn't warm down after the intense run? 25k
    in 1.5 hours is pretty good.

  8. "Wylie Wilde" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    My trainer instructor used to emphasis that if you don't warm down
    after a heavy exercise- you could do some damage to the heart.

    Get a new trainer, it's not true. Warm down is not for your heart.

    Quoted message said:

    Maybe that's the reason? He just didn't warm down after the intense
    run? 25k in 1.5 hours is pretty good.

    For a 5 or 10k a warm down will help get rid some of that excess lactic
    acid although a nice walk will do the same but less macho. With a 25k or
    beyond, a warm down takes too much energy. And when the race distances
    get even larger I can assure you a warm down is opening a beer and
    taking a shower.

    According to your trainer those of us that do ultra races should all
    have heart problems or dead?

    -DF

  9. Doug Freese said:

    "Wylie Wilde" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    My trainer instructor used to emphasis that if you don't warm down
    after a heavy exercise- you could do some damage to the heart.

    Get a new trainer, it's not true. Warm down is not for your heart.

    Quoted message said:

    Maybe that's the reason? He just didn't warm down after the intense
    run? 25k in 1.5 hours is pretty good.

    For a 5 or 10k a warm down will help get rid some of that excess lactic
    acid although a nice walk will do the same but less macho.

    Lot's of discussion about Lactic acid on Let's Run as the result of a
    recent NYT article: "Lactic Acid Is Not Muscles' Foe, It's Fuel"

    http://www.letsrun.com/forum/flat_read.php?thread=1355354

    Quoted message said:

    With a 25k or
    beyond, a warm down takes too much energy. And when the race distances
    get even larger I can assure you a warm down is opening a beer and
    taking a shower.

    According to your trainer those of us that do ultra races should all
    have heart problems or dead?

    -DF

  10. Quoted message said:

    My trainer instructor used to emphasis that if you don't warm down
    after a heavy exercise- you could do some damage to the heart.

    DF> Get a new trainer, it's not true. Warm down is not for your heart.

    Oh Mr. Sooooo experienced.... it's common knowledge that a cool-down is
    important to allow your heart rate to descend gradually: What the
    poster communicated and their statement is sound & valid for all
    distances. Furthermore your statement "Warm down is not for your
    heart" is in incorrect. Yes Doug, shock of all shock, once again you
    are wrong. Warming down can be for many things but one is certainly
    for your heart.

    DF> According to your trainer those of us that do ultra races should
    all
    have heart problems or dead?
    _

    you're not? do you have any proof that you're not dead Doug? Might
    this be because your heart rates are already at "warmd down levels"
    whilst in your Ultra event? Perhaps at the end of your Ultras Doug,
    if your heart rates got any lower you would be in hibernation.

    "The health benefits of cooling down: Some of the many health benefits
    of cooling down after exercise or sport include: Helps to gently return
    heart rate, breathing and blood pressure to normal, Improves
    flexibility, Reduces the risk of injury, Removes waste products from
    muscle tissue (such as lactic acid) and helps to reduce the risk of
    soreness"

  11. Wylie Wilde kirjoitti:

    Quoted message said:

    Maybe that's the reason? He just didn't warm down after the intense run? 25k
    in 1.5 hours is pretty good.

    It would be _very_ good - but the runner in question had finished the
    run in just under 2.5 hrs, i.e. at a avg pace of 9:36 min/mile.

    (Depending on his physical condition and the health of his heart, this
    may have been harder than it would seem, and it is possible he had
    finished the run with a hard sprint.)

    Anders

  12. "Parker Race" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Quoted message said:

    For a 5 or 10k a warm down will help get rid some of that excess
    lactic acid although a nice walk will do the same but less macho.

    Lot's of discussion about Lactic acid on Let's Run as the result of a
    recent NYT article: "Lactic Acid Is Not Muscles' Foe, It's Fuel"

    http://www.letsrun.com/forum/flat_read.php?thread=1355354

    Parker, a retort to that article.

    ""Well, the article was interesting but clearly written by someone who
    is not
    a biochemist.

    The biochemistry of shuttling lactate back into fuel has been known for
    a
    long time. It's not like it was discovered yesterday.

    What the article doesn't discuss at all is the aspect of acid
    accumulation
    in the muscles when lactic acid is produced. "Combustion" of
    carbohydrate
    leads to the production of acid, and it is the acid part of lactic acid
    that
    causes problems. Lactic acid = acid ( hydrogen ion ) + lactate ion.

    The lactate can be used for fuel, but the hydrogen ions have to be
    neutralized or muscle damage results. When hydrogen ions accumulate,
    the
    activity of muscle enzymes is degraded and the muscle becomes
    compromised.
    If all the carbohydrate stored in muscles was immediately converted to
    lactic acid, the resulting acid generation would be enough to kill the
    muscle fibers. The slowing down as acid accumulates is just a
    protective
    mechanism to make sure that you can't do permanent damage to the muscle
    fibers by running at breakneck speed for a long time.

    Should we consume lactate for fuel? Not really. Carbohydrate can be
    processed more efficiently than lactate, so go for the carbs if you want
    to
    run fast. Training at fast pace helps the body adapt to using lactate,
    and
    buffering the acids produced during carbohydrate metabolism, so training
    fast is indispensable for those who want to run fast. Owen Anderson of
    Running Research News wrote a book that is a useful examination of
    training
    at lactate threshold for runners )"""

    In any event, the warm down to help move/remove one some of
    "byproducts."

  13. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Oh Mr. Sooooo experienced.... it's common knowledge that a cool-down
    is
    important to allow your heart rate to descend gradually:

    What dark brown place in your shorts did you pull this from. By the time
    someone goes for a warm down their heart has long since settled. If
    anything you are cranking you heat back up.

    Quoted message said:

    What the
    poster communicated and their statement is sound & valid for all
    distances.

    Show me the science, not just rhetoric.

    Quoted message said:


    DF> According to your trainer those of us that do ultra races should
    all
    have heart problems or dead?
    _

    you're not? do you have any proof that you're not dead Doug?

    Yup I recognize your trolls.

    Quoted message said:

    "The health benefits of cooling down: Some of the many health benefits
    of cooling down after exercise or sport include: Helps to gently
    return
    heart rate, breathing and blood pressure to normal

    Not if you have been sitting on your ass talking about the race as most
    do when they finish.

    Quoted message said:

    , Improves flexibility,

    And it does this how?

    Quoted message said:

    Reduces the risk of injury,

    And it does this how?

    Quoted message said:

    Removes waste products from
    muscle tissue (such as lactic acid) and helps to reduce the risk of
    soreness"

    Finally a notion of truth buried in the rest of the gobbledygook.

    Who's still you daddy?

    -DF

    Quoted message said:
  14. DF> Show me the science, not just rhetoric.
    _

    It's common knowledge Doug. You said, "Warm down is not for your
    heart". Abruptly stopping after running can cause blood pooling. The
    amount of oxygen you need is not pumped to your brain, you lose
    consciousness and drop, often like a rock. This is commonly seen at
    the end of races....happens all the time. You should know this Doug
    and I am sure you've seen this....I have at least 2 dozen times.

    These people that faint after crossing the finish line are doing so
    from stopping (not cooling down), heart rate drastically dropping
    causing blood pooling causing them to lose consciousness and drop like
    a rock.
    Not uncommon at all. Often prior to reaching the fainting point
    volunteers spot them, recognize blood pooling and approaching fainting,
    provide them oxygen (mask), the thing they denied their brain when they
    did not allow their heart to gradually reduce its rate and sustain a
    minimal /sufficient amount of Oxygen to the brain.

    This is way to common knowledge for me to bother proving to you...and
    you know it yourself. What you might not know is the array of possible
    complications from sudden unconscious. Dropping like a rock and
    cracking your head (which I have seen) is only the beginning. All
    sorts nasty & tragic things can happen to you with unconsciousness.
    http://www.adha.org/CE_courses/course2/unconscious_emergencies.htm

    But the idea is to avert this very real potentiality that many of us on
    the ng have certainly seen (fainting at the finish line by runners, the
    result of blood pooling created directly from not allowing their heart
    to gradually cool down and thereaby allow a minimal amount of O2 to be
    supplied to the brain.

    And Doug...sometimes it's simply better to say, "I was wrong" instead
    of trying to defend the legitimacy of invalid statements like "Warm
    down is not for your heart". This one Doug was Runner 101 and I
    believe you know that.

  15. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    DF> Show me the science, not just rhetoric.
    _

    It's common knowledge Doug. You said, "Warm down is not for your
    heart". Abruptly stopping after running can cause blood pooling. The
    amount of oxygen you need is not pumped to your brain, you lose
    consciousness and drop, often like a rock. This is commonly seen at
    the end of races....happens all the time. You should know this Doug
    and I am sure you've seen this....I have at least 2 dozen times.

    Is English not your first language? This has nothing to do with a warm
    down. The warm down is done some 5-15 after a race where one has
    completed recovered and does a slow jog(although a walk or easy bike
    ride will also work) to help move whatever those impurities are that
    seem to pool in our legs. It's an extension of active recovery. It has
    nothing to do with your ticker. I'm beginning to think that you have
    experienced some severe oxygen debt in the past and why you're on
    another planet. You're starting to wear your title of wingnut proudly
    and frequently.

    Quoted message said:

    These people that faint after crossing the finish line are doing so
    from stopping (not cooling down), heart rate drastically dropping

    In this case, yes, the person should keep moving. This is not called a
    warm down!

    -DF

  16. cool down, warm down, i see you're playing the semantics card. the
    point? doug, the original poster had the right idea and did not deserve
    your invalid comments. the guy was simply saying his trainer (for
    matters of the heart) advised a gradual decent, not a complete
    stop...give the guy a break,..jeeezz....

  17. Doug said:

    Who's still you daddy?

    I bet when you say "Who's your daddy" you are referring to the work of
    Italian DJ Benny Benassi, right?

  18. Robert said:

    "Low Hertz" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    He used to car pool to NY every day. His car pool members used to laugh
    at him, he got out a few miles early and walked the last few blocks.
    He's the only one from his car pool that's still alive. That doesn't
    make a newspaper. Man alive because he exercised.

    His OLDER brother is still exercising. Keeps his mind sharp enough to
    still testify before Congress. Of course, we buried my grandmother last
    year, doing aquatics in her 90s. Still cracking jokes in the hospice.
    That doesn't make the news either.

    What the hell is your point dumbass? Anybody with a brain knows tha
    exercising is way more healthy than not but it doesn't change the fact that
    every once in a while, we read on this newsgroup that somebody died before,
    during, or after a race and it is still sad.

    [censored], as runners many of us know people in their 70's finishing marathons
    and people in their 90's finishing races. Now, go locate some compassion,
    [censored].

    People dying after/during running makes news. There are even people who
    will read this group, and even this topic and rationalize why they
    shouldn't exercise. The point is very clear, people's health improved
    doesn't make the daily news.

    Quoted message said:


  19. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    cool down, warm down, i see you're playing the semantics card.

    Not in the least. Cool down and warm down are the same thing just like
    running and jogging are used interchangeably by non runners. If you are
    calling what a runner does immediately after crossing the line a cool
    down, you are taking extensive literary license.

    Instead of tilting at another windmill take Dapple for a ride Sancho.

    -DF

  20. "Charlie Pendejo" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Doug said:

    Who's still you daddy?

    I bet when you say "Who's your daddy" you are referring to the work of
    Italian DJ Benny Benassi, right?

    Why certainly! Heady stuff, so to speak. Is that a search engine find
    or the reason you're not getting enought sleep. 😉

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