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Brooks running shoe weights

Started by Dot · · Last activity · 11 posts · 674 views

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General fitness, health and nutrition
Published
30 May 2005
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2 June 2005
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Dot
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  1. Awhile ago there was some question about relative weights of Brooks
    shoes and their advertised weights. Here's some data for women's 8.5,
    wide if there's an option (only GTS). Trespass, Adrenaline ASR, and
    Cascadia are right out of box. Adrenaline GTS 5 has a couple hours gym
    wear (never outside). Saucony Grid Stabil (don't remember version, but
    from about 3 yr ago) has a tiny bit of mud in a crack. I included the
    GTS5 and GS as lighter and heavier weight road shoes. Weighed both right
    and left a couple times on a digital scale precise to 1g. (If the
    columns get messed up, the 1st 2 columns are "My weighing" in g and oz;
    last 2 columns are Adverstised weights for women and men, respectively.)

    My weighing Advertised
    g oz Women Men
    Adrenaline GTS5 (wide) 294 10.4 10.5 12.8
    Trespass (orig) 319 11.3 10.0 11.85
    Cascadia 324 11.4 10.5 12.5
    Adrenaline ASR 334 11.8 10.5 12.8
    Saucony Grid Stabil 365 12.9

    Brooks' advertised trail shoe weights seem to be substantially off, at
    least relatively (not sure what size they used for advertised weights).

    Dot

    --

    "To you from failing hands we throw
    The torch; be yours to hold it high."
    - From "In Flanders Fields" by John McCrae

  2. Dot dot.h@#duh?att.net said:

    Brooks' advertised trail shoe weights seem to be substantially off, at
    least relatively (not sure what size they used for advertised weights).

    They use 8.5. So-called "trail shoes" are clunkers. If a "trail shoe" is
    advertised as having a light weight, the weight probably wrong.

    Cheers,
    --
    Donovan Rebbechi
    http://pegasus.rutgers.edu/~elflord/

  3. dot.h@#duh?att.net said:

    Awhile ago there was some question about relative weights of Brooks
    shoes and their advertised weights. Here's some data for women's 8.5,
    wide if there's an option (only GTS). Trespass, Adrenaline ASR, and
    Cascadia are right out of box.

    So you've bought the Cascadia? Let us know how that works for you.

    Quoted message said:

    Adrenaline GTS 5 has a couple hours gym

    What's the deal? Did you find a good sale on Brooks? ;-)

    In my size - 12M
    GTS 4: 14 oz
    GTS 5 (1st pair): 13.5 oz
    GTS 5 (2nd pair): 14 oz
    GTS 5 (3rd pair): 13.5 oz
    ASR: 15.7 oz

    --
    Phil M.

  4. Phil M. said:
    dot.h@#duh?att.net said:

    Awhile ago there was some question about relative weights of Brooks
    shoes and their advertised weights. Here's some data for women's 8.5,
    wide if there's an option (only GTS). Trespass, Adrenaline ASR, and
    Cascadia are right out of box.

    So you've bought the Cascadia? Let us know how that works for you.

    I bought a pair to try. They don't have any torsional stability, which
    is what my PT suggested originally. I'm wondering how much of a role
    torsional stability, if any, plays when running in punchy snow or mud,
    considering lower leg is going multiple directions.

    I'm going to take my Cascadias in this week and my PT will take a quick
    look at them with me on treadmill. He's wanted to see a pair anyway ever
    since I asked him about them. Considering Scott Jurek is a PT and helped
    design the shoe, it's supposed to have some interesting features,
    hopefully not marketing hype. I like the feel of the shoe, but have only
    had it on briefly inside house.

    Quoted message said:

    What's the deal? Did you find a good sale on Brooks? ;-)

    No, but since my Trespasses have been discontinued, I need to find a
    replacement. I'd also like to find something without quite as open mesh
    that lets all the grit in. Not too much of an issue where I run, but
    it could be other places. Sometimes I'd also like more forefoot
    protection. I think the Adrenaline ASR might be the closest bet since it
    has the diagonal roll bar that the Cascadias don't have. Cascadias might
    have better forefoot. Some people seem to be using orthotics with them
    to make them work for them. But that defeats the purpose of the
    drainable insole.

    Anyway, I asked over in another group since I know the one guy
    (jamiedpt) is very knowledgeable about shoes (is PT, makes orthotics,
    and has shoe store). Since the ASR is the logical one (torsional
    stability), I asked if he'd mind if I ordered a pair of the Cascadias
    and have my PT take a look at them. If they didn't work, and the
    expectation is that they wouldn't, be able to send them back. (didn't
    want to appear dumb by ordering the pair not expected to work) He
    encouraged me to try them so I'd know. He also found 2 more pair of
    Trespasses in my size, which I was happy to get.

    That left me with an order of Cascadias, ASR, and Trespasses arriving at
    same time so I took advantage of weighing them fresh out of box.

    I use the Adrenalines as everyday shoes. They have too little forefoot
    protection for me to use them for running.

    Quoted message said:


    In my size - 12M
    GTS 4: 14 oz
    GTS 5 (1st pair): 13.5 oz
    GTS 5 (2nd pair): 14 oz
    GTS 5 (3rd pair): 13.5 oz
    ASR: 15.7 oz


    How do you find the ASRs compare with GTS as far as flexibility
    (forefoot bending) and forefoot protection? Just the little bit that
    I've had them on, they seem a little stiffer than the Trespasses which
    are stiffer than the GTS. But I usually spend some time bending the
    forefoot area to break it in so (haven't done that with these new shoes)
    I'm not sure 1st impressions are correct.

    Dot

    --
    "To you from failing hands we throw
    The torch; be yours to hold it high."
    - From "In Flanders Fields" by John McCrae

  5. dot.h@#duh?att.net said:
    Quoted message said:

    In my size - 12M
    GTS 4: 14 oz
    GTS 5 (1st pair): 13.5 oz
    GTS 5 (2nd pair): 14 oz
    GTS 5 (3rd pair): 13.5 oz
    ASR: 15.7 oz


    How do you find the ASRs compare with GTS as far as flexibility
    (forefoot bending) and forefoot protection?

    The ASRs seem to have more forefoot protection and less flexibility. I've
    been saving them strictly for trail running. The GTS works great for me for
    long runs on the road. I wore them for Boston with less than 50 miles on
    them. They are one of the few shoes that I am willing to wear for a long
    run right out of the box. I've recently been phasing in Asics 2100s for my
    long runs as the GTS are starting to get near end of life (400 miles for
    me). I'm starting to really like the 2100s, but initially they were not as
    good as the GTS. So I'm not sure if I'll get another GTS or 2100 for my
    next pair.

    --
    Phil M.

  6. If you're starting a Brooks running shoe database, I can add

    Racer ST (not ST 2)
    mine: 8.4 oz, size 8.5 men (L and R both same)
    adv: 9 oz, size 9

  7. Charlie Pendejo said:

    If you're starting a Brooks running shoe database, I can add

    Racer ST (not ST 2)
    mine: 8.4 oz, size 8.5 men (L and R both same)
    adv: 9 oz, size 9

    Thanks. What we had been looking at was the deviation of actual weights
    from advertised weights, since some Brooks "grit" (their term for trail)
    shoes seemed to have advertised weights that were low. I didn't have a
    Brooks MC shoe so used the Saucony Grid Stabil as a heavier trainer to
    demonstrate that modern day (last 3 yrs or so) trail shoes may not be
    the heavy, rigid 2x4's out of the 1990s. Some are still that way, but
    there's more lighter and flexible trail shoes out there - something
    about growth of the sport and competition for market share. Anybody
    that's ever done a twist test (torsional stability) with the Cascadia
    will understand what I mean. Rigid is not the term that comes to mind.

    At first I thought Brooks had used a template for their trail shoe
    information but forgotten to change the weight numbers, but that's not
    consistent either.

    Since your lighter weight shoes seem to have consistent weights with
    advertised weights, I'm wondering if the inconsistency is confined to
    their trail shoes or other, maybe heavier, weights - or whether it's random.

    Anyone out there with Addictions and/or Addiction ASR that can
    contribute weights? Beast / Ariel weights look realistic.

    For curiosity, I weighed my 1st pair of Brooks from late 70s with
    leather-like uppers and bald tread (loved those shoes) and worn
    (shredded?) insert, and they came in about 9.6 oz. Soles lacked all the
    modern devices.

    Dot
    not that any of this matters since I'm sure most manufacturers have some
    inconsistencies - all I really care about is whether my shoes fit and
    work for my biomechanics and trail surfaces

    --
    "So many people get stuck in the routine of life that their dreams waste
    away. This is about living the dream." - Cave Dog

  8. Dot said:


    I'm going to take my Cascadias in this week and my PT will take a quick
    look at them with me on treadmill.

    I took my Brooks trail shoe store into PT and ran on treadmill.
    Adrenaline ASRs felt sweet. Cascadias felt like a slipper and lack any
    torsional stability. Definitely unusable to me for most of my running.
    PT could almost tie pretzels with them. His partner is a runner with
    similar foot and biomechanics to mine and she's successfully used both
    the Trespass and ASR. She liked the color of the Cascadias. Another
    runner in there couldn't believe that somebody could run 100 miles in
    them because they were so flexible.

    The Cascadia is a perfect example where someone who thinks that trail
    shoes are bricks hasn't looked at modern trail shoes.

    Dot

    --
    "So many people get stuck in the routine of life that their dreams waste
    away. This is about living the dream." - Cave Dog

  9. Quoted message said:

    The Cascadia is a perfect example where someone who thinks that trail
    shoes are bricks hasn't looked at modern trail shoes.

    These also don't appear terribly brickesque:

    http://aeishoes.com/index.html

  10. Dot dot.h@#duh?att.net said:

    The Cascadia is a perfect example where someone who thinks that trail
    shoes are bricks hasn't looked at modern trail shoes.

    I have and I do (-; But then again, I think much the same of several training
    shoes.

    Cheers,
    --
    Donovan Rebbechi
    http://pegasus.rutgers.edu/~elflord/

  11. Charlie Pendejo said:
    Quoted message said:

    The Cascadia is a perfect example where someone who thinks that trail
    shoes are bricks hasn't looked at modern trail shoes.

    These also don't appear terribly brickesque:

    http://aeishoes.com/index.html


    Looks like a yuppy version of what the Tarahumara (sp?) wear during
    100 milers 😉

    Dot

    --
    "So many people get stuck in the routine of life that their dreams waste
    away. This is about living the dream." - Cave Dog

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