General fitness, health and nutrition · Public discussion

Brining chicken breasts

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General fitness, health and nutrition
Published
18 February 2005
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21 February 2005
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  1. As many have suggested, I have tried brining my chicken breasts
    before grilling them to improve taste, moistness & tenderness.
    I added 1/4 cup of kosher salt and 1/8 cup of sugar to 4 cups of cold
    water, mixed it and added the breasts and soaked for about 1-hour. The
    breasts did come out more tender and juicy, but in many parts it tasted
    too salty and in other parts too bland.
    What I did notice is that some of the sugar and/or salt settled out of
    the solution during the brining process. I am not sure if this was the
    problem. Can anyone tell me what I am doing wrong?
    Thanks

  2. Did you make sure that the salt and sugar dissolved thoroughly in the
    water?

    Quoted message said:

    As many have suggested, I have tried brining my chicken breasts
    before grilling them to improve taste, moistness & tenderness.
    I added 1/4 cup of kosher salt and 1/8 cup of sugar to 4 cups of cold
    water, mixed it and added the breasts and soaked for about 1-hour. The
    breasts did come out more tender and juicy, but in many parts it tasted
    too salty and in other parts too bland.
    What I did notice is that some of the sugar and/or salt settled out of
    the solution during the brining process. I am not sure if this was the
    problem. Can anyone tell me what I am doing wrong?
    Thanks

  3. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    As many have suggested, I have tried brining my chicken breasts
    before grilling them to improve taste, moistness & tenderness.
    I added 1/4 cup of kosher salt and 1/8 cup of sugar to 4 cups of cold
    water, mixed it and added the breasts and soaked for about 1-hour. The
    breasts did come out more tender and juicy, but in many parts it tasted
    too salty and in other parts too bland.
    What I did notice is that some of the sugar and/or salt settled out of
    the solution during the brining process. I am not sure if this was the
    problem. Can anyone tell me what I am doing wrong?
    Thanks

    I've never had it come out of solution. Did you use cold water? Best
    method would be to use hot water to mix, then chill it before brining.

    If it was too salty be sure to rinse the breasts before cooking. I don't
    know about he salty/bland unless it was the thick/thin parts. If that is
    the case, cut back the salt a bit and brine longer for more even
    penetration.
    --
    Ed
    http://pages.cthome.net/edhome/

  4. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    As many have suggested, I have tried brining my chicken breasts
    before grilling them to improve taste, moistness & tenderness.
    I added 1/4 cup of kosher salt and 1/8 cup of sugar to 4 cups of cold
    water, mixed it and added the breasts and soaked for about 1-hour. The
    breasts did come out more tender and juicy, but in many parts it tasted
    too salty and in other parts too bland.
    What I did notice is that some of the sugar and/or salt settled out of
    the solution during the brining process. I am not sure if this was the
    problem. Can anyone tell me what I am doing wrong?
    Thanks
    ===============

    Did you cook the brine? I bring mine to a boil and use it after it has
    cooled.

    Cyndi

  5. Quoted message said:

    As many have suggested, I have tried brining my chicken breasts
    before grilling them to improve taste, moistness & tenderness.

    I don't understand this suggestion. Chicken breasts are so small that
    brining seems like a lot of work and time for barely discernible
    improvement. If your grilled chicken breasts need more taste,
    moistness and tenderness the odds are overwhelming that you are cooking
    them too fast, too long, or both. All you need to do is not to overdo,
    as someone once said.

    Or, (shuddering at the thought) you are using boneless, skinless
    chicken breasts to start with.

    -aem

  6. When I've brined poultry I've always added the salt and sugar
    to boiling water and stirred to fully dissolve, then let the
    water cool before adding the meat to the brine.

    17 Feb 2005 said:

    As many have suggested, I have tried brining my chicken breasts
    before grilling them to improve taste, moistness & tenderness.
    I added 1/4 cup of kosher salt and 1/8 cup of sugar to 4 cups of cold
    water, mixed it and added the breasts and soaked for about 1-hour. The
    breasts did come out more tender and juicy, but in many parts it tasted
    too salty and in other parts too bland.
    What I did notice is that some of the sugar and/or salt settled out of
    the solution during the brining process. I am not sure if this was the
    problem. Can anyone tell me what I am doing wrong?
    Thanks

    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
    Katherine Becker "As god is my witness
    I thought turkeys could fly"
    NEVER SEND A FERRET TO DO A WEASEL's JOB --WKRP

    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  7. aem said:


    Quoted message said:

    As many have suggested, I have tried brining my chicken breasts
    before grilling them to improve taste, moistness & tenderness.

    I don't understand this suggestion. Chicken breasts are so small that
    brining seems like a lot of work and time for barely discernible
    improvement. If your grilled chicken breasts need more taste,
    moistness and tenderness the odds are overwhelming that you are cooking
    them too fast, too long, or both. All you need to do is not to overdo,
    as someone once said.

    Or, (shuddering at the thought) you are using boneless, skinless
    chicken breasts to start with.

    -aem

    Just out of curiousity, why the shuddering about using sbcb? For
    grilling, or at all?

    I imagine that grilling is not the best way to cook such because skin
    will prevent drying out, but overcooking a piece with skin and bone
    will do the same thing.

    Sue(tm)
    Lead me not into temptation... I can find it myself!

  8. aem' said:

    Skinning and boning have
    their place, as when you're going to slice and stirfry, or when you're
    making some kind of cutlet variation, or even if you're breading and
    frying. But some years ago people began skinning and boning because
    they thought it was "healthier" or a good way to reduce fat in their
    diet. Sellers picked up on this and began packaging chicken breasts
    that way at a greatly increased price. (In my market last week, a
    whole chicken was sold at 69 cents/lb. while sbcb were $3.95/lb.
    That's a helluva markup for a few minutes of work, and believe it or
    not, no such product existed twenty years ago.)

    But the inescapable fact is that flavor resides in fat, and on a
    chicken the fat resides in the skin. So if you're going to make
    something where boning and skinning are not inherent to the dish,
    you're giving yourself a big challenge to find some way -- such as
    brining -- to add back that which you didn't need to throw away in the
    first place, namely, the flavor and moistness.

    I use boneless-skinless chicken breasts because they're easier to eat,
    easier to cook with, but most of all, I don't miss out on the seasonings
    that are on the skin, which I peel off anyway. Yeah, I know. Cardboard.
    But it's MY cardboard!

    Carol
    --
    "Years ago my mother used to say to me... She'd say,
    'In this world Elwood, you must be oh-so smart or oh-so pleasant.'
    Well, for years I was smart.... I recommend pleasant. You may quote me."

    *James Stewart* in the 1950 movie, _Harvey_

  9. Damsel in dis Dress said:

    Cardboard. But it's MY cardboard!

    Frankly boneless/skinless chicken isn't cardboard... that is
    unless you overcook it, nor is it devoid of flavor.

    sf

  10. sf said:
    Damsel in dis Dress said:

    Cardboard. But it's MY cardboard!

    Frankly boneless/skinless chicken isn't cardboard... that is
    unless you overcook it, nor is it devoid of flavor.

    True. I like the stuff.

    Carol
    --
    "Years ago my mother used to say to me... She'd say,
    'In this world Elwood, you must be oh-so smart or oh-so pleasant.'
    Well, for years I was smart.... I recommend pleasant. You may quote me."

    *James Stewart* in the 1950 movie, _Harvey_

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