Breakfast was...

Andy said:

Two bowls of bite-size shredded wheats in 1% skim milk with banana slices.

One-a-Day multivitamin

Andy

A couple of forkfulls of the leftovers I'd put into a snap-lid plastic
box to be reheated in the company break-room microwave for lunch. Rice,
beef-and-onions with gravy, and broccoli.
....And a cup of that fine commercial-grade farmer-brothers coffee.

Andy said:

Two bowls of bite-size shredded wheats in 1% skim milk with banana slices.

One-a-Day multivitamin

Andy

Shredded wheat, skim milk, watermelon.

Becca

Food Snob said:

On Jun 1, 7:01 am, Carolina <[email hidden]> wrote:

Quoted message said:

Quoted message said:

First, I'll work out. Then, I'll fry a couple of eggs and have them
with sausage, cheese, and coffee with heavy cream.

You, on the other hand, must have been a very good girl.

--Bryan

Always.

hahabogus said:

"jmcquown" <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

Andy said:

Two bowls of bite-size shredded wheats in 1% skim milk with banana
slices.

One-a-Day multivitamin

Andy

It's still too early for breakfast! I'll probably have a bowl of
grits or a couple of pieces of whole wheat toast with a glass of skim
milk.

for me breakfast was, coffee and a mindless stare out the window....A
hangover from when I smoked.

Shame on you, Alan! I worry about you.

"jmcquown" <[email hidden]> wrote in news:5cc7ktF2vkgucU1
@mid.individual.net:

Quoted message said:

hahabogus said:

"jmcquown" <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

Andy wrote:
> Two bowls of bite-size shredded wheats in 1% skim milk with banana
> slices.
>
> One-a-Day multivitamin
>
> Andy

It's still too early for breakfast! I'll probably have a bowl of
grits or a couple of pieces of whole wheat toast with a glass of skim
milk.

for me breakfast was, coffee and a mindless stare out the window....A
hangover from when I smoked.

Shame on you, Alan! I worry about you.

Why are you upset?
because I used to smoke, haven't in years?
because I mindlessly stared out windows, a habit I aquired when I
smoked?
Or because I like coffee?

I haven't eaten breakfast since junor high school some 30-35 years ago. I
do eat lunch and supper. It's too late to change my ways now.

--

The house of the burning beet-Alan

It'll be a sunny day in August, when the Moon will shine that night-
Elbonian Folklore

In article <[email hidden]>,

Food Snob said:

Carolina said:

jmcquown said:

Andy wrote:
> Two bowls of bite-size shredded wheats in 1% skim milk with banana
> slices.

You must have been a bad boy.

Sounds like heaven to me...
Certain times of the month I crave carbs and I can't allow it. :-(

Quoted message said:

Quoted message said:

Quoted message said:

> One-a-Day multivitamin

Quoted message said:

> Andy

Quoted message said:

It's still too early for breakfast! I'll probably have a bowl of grits
or a
couple of pieces of whole wheat toast with a glass of skim milk.

You must have been a bad girl (and not the good kind of "bad girl"😉.

I've not eaten yet today but yesterday, I had some leftover steamed
shrimp and fried lean pork steak, heated up and smothered in Oyster
sauce.

I've got more meat thawing and there is some steamed broccoli in the
'frige. I may make a meat and veggie omelet.

Quoted message said:

Quoted message said:

Quoted message said:

Jill

First, I'll work out. Then, I'll fry a couple of eggs and have them
with sausage, cheese, and coffee with heavy cream.

You, on the other hand, must have been a very good girl.

--Bryan

Or an Atkins/South Beach person. ;-)
--
Peace, Om

Remove _ to validate e-mails.

"My mother never saw the irony in calling me a Son of a [censored]" -- Jack Nicholson

Omelet said:

In article <[email hidden]>,

Food Snob said:

Carolina said:

On Jun 1, 7:57 am, "jmcquown" <[email hidden]> wrote:

Quoted message said:

Quoted message said:

> Andy wrote:
> > Two bowls of bite-size shredded wheats in 1% skim milk with banana
> > slices.

Quoted message said:

You must have been a bad boy.

Sounds like heaven to me...
Certain times of the month I crave carbs and I can't allow it. :-(

Now that I no longer use alcohol on a regular basis, carbs are the
only bad drug I still indulge in (caffeine doesn't count, as it is a
good drug).

Quoted message said:

Quoted message said:

Quoted message said:

> > One-a-Day multivitamin

Quoted message said:

Quoted message said:

> > Andy

Quoted message said:

Quoted message said:

> It's still too early for breakfast! I'll probably have a bowl of grits
> or a
> couple of pieces of whole wheat toast with a glass of skim milk.

Quoted message said:

You must have been a bad girl (and not the good kind of "bad girl"😉.

I've not eaten yet today but yesterday, I had some leftover steamed
shrimp and fried lean pork steak, heated up and smothered in Oyster
sauce.

I've got more meat thawing and there is some steamed broccoli in the
'frige. I may make a meat and veggie omelet.

Quoted message said:

Quoted message said:

> Jill

Quoted message said:

Quoted message said:

First, I'll work out. Then, I'll fry a couple of eggs and have them
with sausage, cheese, and coffee with heavy cream.

Quoted message said:

You, on the other hand, must have been a very good girl.

Quoted message said:

--Bryan

Or an Atkins/South Beach person. ;-)

I have GOT TO get back to low carbing. When I did that, I looked
great. Now I'm fat again.
Funny, but the song I have on my MySpace profile is Sugar,Sugar:
http://www.myspace.com/BoboBonobo
In my case, it should probably be Splenda,Splenda.

Quoted message said:

--
Peace, Om

--Bryan

In article <[email hidden]>,

Food Snob said:

Omelet said:

In article <[email hidden]>,

Food Snob said:

On Jun 1, 7:01 am, Carolina <[email hidden]> wrote:
> On Jun 1, 7:57 am, "jmcquown" <[email hidden]> wrote:

Quoted message said:

> > Andy wrote:
> > > Two bowls of bite-size shredded wheats in 1% skim milk with banana
> > > slices.

Quoted message said:

You must have been a bad boy.

Sounds like heaven to me...
Certain times of the month I crave carbs and I can't allow it. :-(

Now that I no longer use alcohol on a regular basis, carbs are the
only bad drug I still indulge in (caffeine doesn't count, as it is a
good drug).

I had to give that up. <sigh>
Made me too ill.

Quoted message said:

Quoted message said:

Quoted message said:

> First, I'll work out. Then, I'll fry a couple of eggs and have them
> with sausage, cheese, and coffee with heavy cream.

Quoted message said:

You, on the other hand, must have been a very good girl.

Quoted message said:

--Bryan

Or an Atkins/South Beach person. ;-)

I have GOT TO get back to low carbing. When I did that, I looked
great. Now I'm fat again.
Funny, but the song I have on my MySpace profile is Sugar,Sugar:
http://www.myspace.com/BoboBonobo
In my case, it should probably be Splenda,Splenda.

--Bryan

Sure works doesn't it?
If nothing else, it'll help you keep from gaining more and ending up
weighing over #300.

Oh, and it keeps the blood lipid profiles in good order...
--
Peace, Om

Remove _ to validate e-mails.

"My mother never saw the irony in calling me a Son of a [censored]" -- Jack Nicholson