This morning I'm having beefamato juice and a southwestern omelet made with egg beaters along with 1/2 english muffin slathered with benecol. Low fat, low carb and very tasty. A diabetic's (with heart problems) dream.
Same as yesterday, day before, day before that...... a bowl o oatmeal porridge and a latte.
Usually by the time I'm ready to eat in the morning, I'm already at work (or on my way there), so I usually grab whatever's handy -- a banana or a handful of nuts or something. On days when I don't go to work, I sometimes eat breakfast and sometimes not, but I'm as likely to have leftovers for breakfast as to have toast or potatoes or something.
