Ron said:How do you do boiled hamburger? I was thinking of just nuking some
high fat hamburger for a couple minutes and making a microwave
hamburger.
It would seem like boiling would take out the fat, which is part of
what the dog needs.
The Cincinnati Chili recipe from America's Test Kitchen starts off by
boiling ground beef:
Cincinnati Chili
Choose a relatively plain tomato sauce-nothing too spicy or herbaceous. To
warm the kidney beans, simmer them in water to cover for several minutes and
then drain.
Serves 6 to 8
Chili
2 teaspoons table salt or more to taste
1 1/2 pounds ground beef chuck
2 tablespoons vegetable oil
2 medium onions , chopped fine (about 2 cups)
2 medium cloves garlic , minced or pressed through a garlic press (about 2
teaspoons)
2 tablespoons chili powder
2 teaspoons dried oregano
2 teaspoons cocoa
1 1/2 teaspoons ground cinnamon
1/2 teaspoon cayenne pepper
1/2 teaspoon ground allspice
1/4 teaspoon ground black pepper
2 cups low-sodium chicken broth
2 cups water
2 tablespoons cider vinegar
2 teaspoons dark brown sugar
2 cups tomato sauce
hot pepper sauce
Accompaniments
1 pound spaghetti , cooked, drained, and tossed with 2 tablespoons of
unsalted butter
12 ounces sharp cheddar cheese , shredded
1 can red kidney beans (15-ounce), drained, rinsed, and warmed
1 medium white onion , chopped fine (about 1 cup)
1. FOR THE CHILI: Bring 2 quarts of water and 1 teaspoon of the salt to a
boil in a large saucepan. Add the ground chuck, stirring vigorously to
separate the meat into individual strands. As soon as the foam from the meat
rises to the top (this takes about 30 seconds) and before the water returns
to a boil, drain the meat into a strainer and set it aside.
2. Rinse and dry the empty saucepan. Set the pan over medium heat and add
the oil. When the oil is warm, add the onions and cook, stirring frequently,
until the onions are soft and browned around the edges, about 8 minutes. Add
the garlic and cook until fragrant, about 1 minute. Stir in the chili
powder, oregano, cocoa, cinnamon, cayenne, allspice, black pepper, and the
remaining 1 teaspoon salt. Cook, stirring constantly, until the spices are
fragrant, about 30 seconds. Stir in the broth, water, vinegar, sugar, and
tomato sauce, scraping the pan bottom to remove any browned bits.
3. Add the blanched ground beef and increase the heat to high. As soon as
the liquid boils, reduce the heat to medium-low and simmer, stirring
occasionally, until the chili is deep red and has thickened slightly, about
1 hour. Adjust the seasonings, adding salt and hot pepper sauce to taste.
(The chili can be refrigerated in an airtight container for up to 3 days.
Bring to a simmer over medium-low heat before serving.)
4. TO SERVE: Divide the buttered spaghetti among individual bowls. Spoon the
chili over the spaghetti and top with the cheese, beans, and onion. Serve
immediately.
Bob