General fitness, health and nutrition · Public discussion

Blueberries

Started by kalanamak · · Last activity · 27 posts · 661 views

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General fitness, health and nutrition
Published
3 August 2005
Last activity
5 August 2005
Original author
kalanamak
Posts
27
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  1. dwacon wrote about blueberries:

    Quoted message said:

    They are on sale... two cartons for $5 -- so I'm stocking up but
    what to do with them?

    Sometime poster Dragon (who attended one of the San Diego cook-ins a couple
    years ago) wrote this to an e-mail list:

    ----------------------------------------------------------------------

    Anyway, here are a couple of recipes for some yummy blueberry treats:

    Blueberry sorbet:

    1 pint fresh blueberries
    1/2 cup vanilla sugar
    1/2 cup strawberry jelly or jam
    1/2 cup blueberry jelly or jam
    1 tablespoon lemon juice
    Pinch salt
    Water

    If you do not have vanilla sugar, just use plain granulated sugar and 1/4
    teaspoon vanilla extract. Place the blueberries, sugar, lemon juice, jelly,
    salt and about 1 cup water in a blender. Puree until smooth. Add enough
    water to bring the volume to 5 cups. Chill the mixture thoroughly in the
    refrigerator. Process in ice cream maker for about 30 minutes or until it
    has set up well. Freeze at least four hours.

    Blueberry ice cream:

    1 pint whipping cream
    1 pint whole milk
    1 pint fresh blueberries
    3/4 cup sugar
    2 blades mace (whole)
    1 cinnamon stick
    1/8 teaspoon fresh grated nutmeg
    2 tablespoons pomegranate molasses
    Pinch salt

    Put all ingredients except the blueberries into a sauce pot. Heat until it
    just begins to boil and then back off to a bare simmer. Crush the
    blueberries lightly with a wooden spoon or a potato masher then add to the
    hot cream mixture. Cook over low heat for 5 minutes. Remove from heat and
    cool to room temperature. Chill overnight in the refrigerator. Process in
    ice cream maker until set (about 30 to 40 minutes). Freeze at least four
    hours.

    Serve with a drizzle of balsamic vinegar or pomegranate molasses.
    ----------------------------------------------------------------------

    I tried the sorbet recipe, and it's very good.

    Bob

  2. "Tara" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    smoothies

    Got a smoothy recipe?

    I tried blending some berries with OJ and ice and it tasted good but looked
    like... well, we won't go there. Obviously not an orange julius -- I missed
    something.

    Note: I got the idea from the magic bullet commercial, but I used a
    conventional Oster blender...

    ----
    She wondered, "what is he chewing on?"
    And suddenly, she realized...
    www.cafepress.com/dwacon

  3. "Tara" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    smoothies

    Got a smoothy recipe?

    I tried blending some berries with OJ and ice and it tasted good but looked
    like... well, we won't go there. Obviously not an orange julius -- I missed
    something.

    Note: I got the idea from the magic bullet commercial, but I used a
    conventional Oster blender...

    ----
    She wondered, "what is he chewing on?"
    And suddenly, she realized...
    www.cafepress.com/dwacon

  4. dwacon said:

    "Tara" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    smoothies

    Got a smoothy recipe?

    My favorite is to throw a cup or two of liquid (juice, soymilk, regular
    milk, whatever) and a banana in the blender, then toss in one chunk of
    frozen fruit/berry at a time until the mixture is of the proper
    consistency. It's lovely, and the banana is essential for the texture,
    to me.

    serene

  5. Dog3 said:

    Thanks for the tip. I've been going to Eckert's. Have you been to the
    Farmer's Market in Kirkwood? They are usually too pricey but always have
    really good produce.

    Michael

    Yes, have been to Kwd FM (I live pretty close to it); but, not often. As
    you found, they are pricey. I used to work downtown so went to Soulard for
    good produce; now that I'm retired, i only hit Soulard when I'm visiting old
    workmates or need lots of something. Otherwise, I hit Sappington or the
    little stand at Lockwood and Big Bend when in the area.

    --
    To email, replace Cujo with Juno

    x-- 100 Proof News - http://www.100ProofNews.com
    x-- 30+ Days Binary Retention with High Completion
    x-- Access to over 1.9 Terabytes per Day - $8.95/Month
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  6. dwacon said:


    "Tara" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    smoothies

    Got a smoothy recipe?

    I just dump everything together when I make a smoothie, so I'm not to
    sure about the measurements, but I'm thinking it's maybe a cup of
    frozen berries and a frozen banana if I have one with about a cup of
    yogurt and half a cup of milk plus a little sugar or sweetener to
    taste. If you use your fresh berries, you might want to add some ice.
    I lived for berry smoothies when I was pregnant last summer.

    Tara

  7. dwacon said:


    "Tara" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    smoothies

    Got a smoothy recipe?

    I just dump everything together when I make a smoothie, so I'm not to
    sure about the measurements, but I'm thinking it's maybe a cup of
    frozen berries and a frozen banana if I have one with about a cup of
    yogurt and half a cup of milk plus a little sugar or sweetener to
    taste. If you use your fresh berries, you might want to add some ice.
    I lived for berry smoothies when I was pregnant last summer.

    Tara

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