I suspect this post will be met with varying opinions
but I'd like to hear everyone's advice and maybe I can
sort it out.
I need to know which bike to buy. Here's the story.
I am 60 and have been a runner for past 30 years, logging
40-50 miles per week, have run three marathons and countless
10K, half-marathon, etc. For the past five years, I have
backed off on the mileage to the point that now I am running
under 20 miles a week -- 4-5 days a week, 3-5 miles a day.
I have backed off on running for a couple of reasons: --
Concerns about the beating that my maturing (not aging, yet)
joints are taking from running. -- Running is no longer fun,
it's boring.
I lift weights at my gym three days a week and I tried both
aerobic exercise and the stationary bike. I simply do not
like aerobic exercise -- I'm not into spandex and a room
full of 20-something blondes. The stationary bike is boring
and there's no place to spit.
I'm thinking that a bicycle is my best bet for continued
aerobic exercising with a little fun and change of scenery
built in. Maybe this info will help.
-- I'm 6-1, weigh 200 pounds, most of the weight in my
chest, shoulders, and back. -- I will use the bike as
follows: *** Ride for conditioning instead of running; plan
to ride at the same time I run -- between 0430 and 0530 in
the morning; on a local road -- wide road, broad shoulders,
almost no traffic, excellent surface, moderate hills. I need
something that will make me work to get my breathing and
heart rate pumping and keep it there. *** Occasionally ride
on a smooth trail -- some of you may be familiar with the
Virginia Creeper Trail outside of Damascus, VA. *** When the
weather is mild, commute 3 miles one-way to/from work.
Our 38th wedding anniversary is coming up and my wife has
said she will buy a bike for me, limit $500.00.
So, what do you suggest?
Thanks.
--
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Joe S.