Road Cycling · Public discussion

big guy on a mountain bike

Started by andrew76040 · · Last activity · 3 posts · 949 views

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Road Cycling
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25 March 2004
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andrew76040
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  1. Hello,

    Long time lurker, first time poster....

    A little background then my question...

    I own a '97 Trek 6500, aluminum frame mountain bike. When I bought the bike new, I weighed a lot less than what I do now. Over the years, marriage, kids and work somehow got the best of me and I gained quite a few pounds. Step in the Atkins diet and have recently lost quite a few of those extra pounds. At the present, I weigh (brace yourself), 300 pounds. I really want to get back into biking as I used to be really into it. Now, for the questions....

    1. Does anyone know if my current weight of 300 pounds is too heavy for my bike (for now, I would just ride on pavement trails, nothing extreme) ?

    2. Do you think I could potentially crack the frame with my weight?

    I would appreciate any and all advice you all can give.

    Oh, one more thing, by the weight I am losing, I should be at 250 pounds by mid July.

    Thank you in advance!!

    Andrew

  2. "andrew76040" <[email hidden]> wrote

    Quoted message said:

    I own a '97 Trek 6500, aluminum frame mountain bike.

    Quoted message said:

    1. Does anyone know if my current weight of 300 pounds is
    too heavy for my bike (for now, I would just ride on
    pavement trails, nothing extreme) ?

    2. Do you think I could potentially crack the frame with
    my weight?

    I weigh "only" 235, but I ride off-road fairly hard. In
    addition, I pulled my daughter with a trailer-bike over some
    pretty rough terrain for several years, until the combined
    weight of her & the t-b reached around 100 lb. This was with
    a similar aluminum MTB. I wouldn't worry about it. The only
    problem you may have is keeping your wheels true. If this
    gives you problems you may need to have the spokes
    tightened, many bike come from the factory with pretty loose
    spokes which can be a problem for anyone, but heavy riders
    in particular.

  3. andrew76040 said:

    I own a '97 Trek 6500, aluminum frame mountain bike. When
    I bought the bike new, I weighed a lot less than what I do
    now. Over the years, marriage, kids and work somehow got
    the best of me and I gained quite a few pounds. Step in
    the Atkins diet and have recently lost quite a few of
    those extra pounds.

    Careful; most of my immediate family lost staggering amounts
    of weight on the Atkins diet, then gained it all back, plus
    more, faster than you would ever believe. It's like the mass
    of their weight gain exceeded the mass of everything they
    were eating. Freaky. So take heed.

    Quoted message said:

    At the present, I weigh (brace yourself), 300 pounds.

    That's close to how heavy I was when I started cycling
    seriously at age 18. I slimmed down to about 220 pounds
    (sickly skinny at 6'9" then) before my weight slowly started
    accumulating again. It was many years before I saw 300
    again, though.

    Now I'm flirting with 400, but not forever I hope.

    Quoted message said:

    1. Does anyone know if my current weight of 300 pounds is
    too heavy for my bike.

    No, you'll be fine; just get out there and ride. Most
    failures that might occur due to your weight will be
    innocuous, like a bent seatpost or bent/broken saddle rails.

    I'd consider having your wheels tensioned and trued by an
    expert, since they will be a source of reliability problems
    otherwise.

    I'd also consider switching to a stronger crank and bottom
    bracket if you wish to ride vigorously. This is a good
    example of what the BMX market has to offer:

    danscomp.comcgi
    bin/hazel.cgi?action=DETAIL&item=451050

    In my experience it's a safety precaution that will also
    make your bike feel way more solid and confidence inspiring.
    I have broken square-taper bottom bracket axles under
    pedaling loads only, at much less than your present weight,
    so it is a real issue.

    Quoted message said:

    2. Do you think I could potentially crack the frame with
    my weight?

    More than likely the frame will be fine. You may induce some
    fatigue cracking eventually, but that would be the result of
    many thousands of miles of athletic riding.

    Quoted message said:

    Oh, one more thing, by the weight I am losing, I should be
    at 250 pounds by mid July.

    Right on. Remember there's no hurry, that the slower it
    comes off, the more likely it is to stay off for a long
    time. Keep in mind also that carbs are fuel, and that if you
    develop a regimen of vigorous cycling, you should switch
    gradually over to a more balanced diet.

    "The doctor" died obese, enfeebled, and atherosclerotic-- a
    clear sign that he should have been minding his output
    (exercise) more than his intake (diet).

    Chalo Colina

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