Robert Megee said:There probably is more than one brand that are considered among the
best running shoes and I don't really want to start a war. I'm happy
with my Brooks but figure that they are a 4 or 5 month shoe so would
like to know what brand and model to consider for an upgrade.
For whatever silly reason, wreck.jogging fetishizes shoes brands; but
what really matters is the specific *model* of shoe. If you're happy
with your Brooks Beast, then the Brooks T4 would probably be a
contender for worst possible shoe for you. Brooks Adrenaline, Racer
ST, Glycerin, Radius, Addiction - all different shoes, with different
weights, for different runners.
It's more productive to compare shoes of a similar *type* rather than
brand - e.g. if you need a heavy-duty motion control shoe, consider
Brooks Beast and Asics whatever (Foundation? Kayano?) and whatever New
Balance models etc. For a substantial (8-9 oz) racing flat consider
Brooks Racer ST or Asics Gel-Magic or Tiger Paw or New Balance 900.
Within a category, these shoes from competing brands have a lot more in
common with each other than two random shoes from one brand.
As for upgrade: define "upgrade". If the shoes you're in are working
for you - feel good, allow you to run the mileage you want without
injury - then I'm not sure what an upgrade's supposed to be, nor indeed
why you'd want to change anything.
You can buy too little shoe by not spending enough, but once you've
found the right shoe you're not going to get something even better by
throwing money at it... if say Asics 1100 were a great shoe for you,
the pricier "top of the line" Kayano would likely be a poorer choice.
Me, I like to have a number of shoes in rotation at any one time, of
somewhat different types for different purposes. e.g. regular trainers
(Nike Air Span Triax) for long runs on pavement; beefy flats (Brooks
Racer ST, Asics Gel Magic) for some faster running and/or shorter
running on pavement or longer on dirt; very light flats (couple diff
Nikes) for racing and also for short slow recovery runs; etc. Some
runners think mixing up the shoes like this is good for strengthening
feet and legs and maybe even avoiding repetitive stress injury. Others
have better luck finding a shoe which works for them and sticking with
it.