Best indoor cycling workouts for strength training

[lumberjack18]

How about we spice up those race simulations with some "abandoned wheel" scenarios? Picture this: you're in the midst of a high-intensity interval, and suddenly, the rider in front of you drops their pace unexpectedly. Do you seize the opportunity to surge ahead, or hold back to conserve energy?

And let's not forget the classic "peloton split" maneuver. You're cruising along, minding your own business, when suddenly, the group splinters and you're left to fend for yourself. Talk about a test of mental and physical resilience!

But hey, if you're still partial to the hamster idea, I won't judge. Just make sure it's a well-rested hamster, for everyone's sake. ‍

 

[RobertCZ]

So, imagine you're in the middle of one of those "abandoned wheel" scenarios, and the only thing keeping you going is that sweet, sweet resistance dial. Can you crank that bad boy up to replicate the thrill of a chase? What’s the most absurd resistance setting you’ve cranked up during a sprint? Did it just feel like you were dragging a truck behind you while pretending you were on a breakaway? Spill the beans on your pain cave adventures.