Recumbent bicycles · Public discussion

'Bents Don't Allow for Proper Leg Extension?

Started by NYC XYZ · · Last activity · 7 posts · 471 views

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Recumbent bicycles
Published
20 January 2006
Last activity
21 January 2006
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NYC XYZ
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  1. Studying specs and photos the HP Velotechnik SMGTe I plan on getting, I
    notice that the legs never seem to straighten "properly," which I
    understand -- on a DF, anyway, which is where I'm coming from (has
    there EVER been someone in the whole history of wheels who STARTED
    cycling with a BENT???) -- is extending the legs just before locking
    the knees...?

    'Cause you get more power that way, right? Like throwing a punch, I
    imagine -- you want to "follow through" and not "hold back"...and it's
    bad of the knees, even, to apply force but not extend the legs so that
    the force "goes somewhere" THROUGH instead of being "trapped" IN the
    knees....

  2. NYC XYZ said:

    Studying specs and photos the HP Velotechnik SMGTe I plan on getting, I
    notice that the legs never seem to straighten "properly," which I
    understand -- on a DF, anyway, which is where I'm coming from (has
    there EVER been someone in the whole history of wheels who STARTED
    cycling with a BENT???) -- is extending the legs just before locking
    the knees...?

    'Cause you get more power that way, right? Like throwing a punch, I
    imagine -- you want to "follow through" and not "hold back"...and it's
    bad of the knees, even, to apply force but not extend the legs so that
    the force "goes somewhere" THROUGH instead of being "trapped" IN the
    knees....

    Huh? The SMGTe has an adjustable-length boom, just like nearly every
    other short-wheelbase recumbent ever made. This allows for the
    "correct" leg extension- "correct" being defined by what gives the
    greatest power without damage to the knees. Recumbent seat adjustment
    is as personal as upright adjustment, if not more so since your leg
    extension is confined by the seat back.

    Jeff

  3. NYC XYZ said:

    Studying specs and photos the HP Velotechnik SMGTe I plan on getting

    Have you ridden any 'bents yet? If not, did you listen to those posts I
    wrote saying it's Really Really important to ride things rather than
    decide from paper specifications?

    Quoted message said:

    notice that the legs never seem to straighten "properly," which I
    understand -- on a DF, anyway, which is where I'm coming from (has
    there EVER been someone in the whole history of wheels who STARTED
    cycling with a BENT???) -- is extending the legs just before locking
    the knees...?

    What your legs do will depend on the distance to the cranks from your
    hips. This is adjustable on the GTe, so set it where it suits, possibly
    substituting alternative cranks.

    Pete.
    --
    Peter Clinch Medical Physics IT Officer
    Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital
    Fax 44 1382 640177 Dundee DD1 9SY Scotland UK
    net [email hidden] http://www.dundee.ac.uk/~pjclinch/

  4. On 19 Jan 2006 21:03:10 -0800, "NYC XYZ" <[email hidden]>

    Quoted message said:

    Studying specs and photos the HP Velotechnik SMGTe I plan on getting, I
    notice that the legs never seem to straighten "properly," which I
    understand -- on a DF, anyway, which is where I'm coming from (has
    there EVER been someone in the whole history of wheels who STARTED
    cycling with a BENT???) -- is extending the legs just before locking
    the knees...?

    'Cause you get more power that way, right? Like throwing a punch, I
    imagine -- you want to "follow through" and not "hold back"...and it's
    bad of the knees, even, to apply force but not extend the legs so that
    the force "goes somewhere" THROUGH instead of being "trapped" IN the
    knees....

    Nice troll.

    JT

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  5. Thanks for the 411 -- glad I asked!

    Didn't know you could adjust the length...good deal!

    Jeff Wills said:

    Huh? The SMGTe has an adjustable-length boom, just like nearly every
    other short-wheelbase recumbent ever made. This allows for the
    "correct" leg extension- "correct" being defined by what gives the
    greatest power without damage to the knees. Recumbent seat adjustment
    is as personal as upright adjustment, if not more so since your leg
    extension is confined by the seat back.

    Jeff

  6. Peter Clinch said:

    Have you ridden any 'bents yet? If not, did you listen to those posts I
    wrote saying it's Really Really important to ride things rather than
    decide from paper specifications?

    How embarrassing!

    I read your very informative posts, but I'll only be on a 'bent for the
    first time ever this weekend, so I guess I didn't put one and one
    together in a meaningful way.

    Quoted message said:

    What your legs do will depend on the distance to the cranks from your
    hips. This is adjustable on the GTe, so set it where it suits, possibly
    substituting alternative cranks.

    Glad to hear it; thanks! A ride will be worth a thousand posts...of
    mine, anyway -- and it's already Friday!

    Quoted message said:

    Pete.
    --
    Peter Clinch Medical Physics IT Officer
    Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital
    Fax 44 1382 640177 Dundee DD1 9SY Scotland UK
    net [email hidden] http://www.dundee.ac.uk/~pjclinch/

  7. John Forrest Tomlinson said:

    On 19 Jan 2006 21:03:10 -0800, "NYC XYZ" <[email hidden]>

    Quoted message said:

    Studying specs and photos the HP Velotechnik SMGTe I plan on getting, I
    notice that the legs never seem to straighten "properly," which I
    understand -- on a DF, anyway, which is where I'm coming from (has
    there EVER been someone in the whole history of wheels who STARTED
    cycling with a BENT???) -- is extending the legs just before locking
    the knees...?

    'Cause you get more power that way, right? Like throwing a punch, I
    imagine -- you want to "follow through" and not "hold back"...and it's
    bad of the knees, even, to apply force but not extend the legs so that
    the force "goes somewhere" THROUGH instead of being "trapped" IN the
    knees....

    Nice troll.

    The HP Velotechnik Street Machine GT [1] comes with Shimano bar-end
    shifters. 😉

    [1] <http://www.hpvelotechnik.com/produkte/sm/index_e.html>.

    --
    Tom Sherman - Fox River Valley (For a bit)

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