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Ben Nevis risk assesment

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General fitness, health and nutrition
Published
26 April 2004
Last activity
4 May 2004
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Bassosa
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  1. Here are the facts:

    - 2 males (21 and 24) both in peak condition, good strong
    legs etc. No injuries
    - No climbing experience, never been on a mountain (we're
    from Holland!)
    - No climbing equipment, just our normal clothes and sturdy
    (broken-in) shoes,maybe an extra sweater, warm jacket
    - Probably a hangover, but were responsible,
    intelligent guys

    What are our chances of climbing this mountain, is it going
    to be cold on top, is it hard to keep to the route? Is
    there snow on top? Do it or don't do it? All informations
    is very welcome.

    Thanks and regards, Bas

  2. Bassosa said:

    - 2 males (21 and 24) both in peak condition, good strong
    legs etc. No injuries
    - No climbing experience, never been on a mountain (we're
    from Holland!)

    Then it'll be bloody hard work. The only good way to be in
    condition to get up big hills is to go up big hills. But if
    you're reasonably fit you should get up, hard work or not.

    Quoted message said:

    - No climbing equipment, just our normal clothes and sturdy
    (broken-in) shoes,maybe an extra sweater, warm jacket

    You should have a waterproof/windproof jacket and make sure
    your trousers won't get nasty if they get wet. Track suit
    bottoms are fine, jeans are awful if they get wet. Take some
    food and drink, expect your feet to get wet.

    Quoted message said:

    What are our chances of climbing this mountain, is it
    going to be cold on top, is it hard to keep to the route?
    Is there snow on top? Do it or don't do it? All
    informations is very welcome.

    It may be cold on top, or it may be lovely. There will very
    probably be some snow, but not necessarily enough to make a
    big difference to you. If the weather is okay the route is
    easy to see, if it isn't it can be very hard. In short, it's
    not a very predictable place. By all means start, but be
    prepared to turn around and you ought to have a map with
    compass and/or GPS and know how to use them.

    For a lot of visitors it's just a long, tough walk, and
    you should be up to that. But if the weather turns nasty
    (and it might) then it can be *very* unpleasant and
    potentially dangerous (there are cliffs close to the
    summit that people have gone over in poor visibility, in
    addition to the getting lost and hypothermic
    possibilities). So just be prepared in case it /does/ turn
    nasty and you should be okay.

    Pete.
    --
    Peter Clinch University of Dundee Tel 44 1382 660111 ext.
    33637 Medical Physics, Ninewells Hospital Fax 44 1382 640177
    Dundee DD1 9SY Scotland UK net [email hidden]
    dundee.ac.uk~pjclinch

  3. As always, good advice from Peter Clinch!

    I'd emphasise the bit about being prepared to turn back.
    This is often one of the hardest decision to make, but if
    conditions start to get nasty, don't hesitate to turn back -
    you can always take refuge in a pub (but forget the beer -
    there's no decent beer brewed North of the Border!).

    Regards: Jim Ford

  4. In message <[email hidden]>, Peter Clinch
    <[email hidden]> writes

    Quoted message said:
    Jim Ford said:

    you can always take refuge in a pub (but forget the beer
    - there's no decent beer brewed North of the Border!).

    Deuchars IPA, Golden Promise, Red & Black Cuillin, Fraoich
    etc. say you're wrong...

    Black Isle Red Kite.

  5. Jim Ford said:

    you can always take refuge in a pub (but forget the beer -
    there's no decent beer brewed North of the Border!).

    Deuchars IPA, Golden Promise, Red & Black Cuillin, Fraoich
    etc. say you're wrong...

    Pete.
    --
    Peter Clinch University of Dundee Tel 44 1382 660111 ext.
    33637 Medical Physics, Ninewells Hospital Fax 44 1382 640177
    Dundee DD1 9SY Scotland UK net [email hidden]
    dundee.ac.uk~pjclinch

  6. * Peter Clinch <[email hidden]> deigned to grace
    uk.rec.walking
    * with their presence by declaiming:

    Quoted message said:
    Jim Ford said:

    you can always take refuge in a pub (but forget the beer
    - there's no decent beer brewed North of the Border!).

    Deuchars IPA, Golden Promise, Red & Black Cuillin, Fraoich
    etc. say you're wrong...

    O.K. - I'll try them next time I'm up. What put me off
    was my cousin (in Carnoustie) said the nearest to
    Bitter was Heavy - it's horrible and I vowed never
    to try it again!

    Regards: Jim Ford

  7. Jim Ford said:

    O.K. - I'll try them next time I'm up. What put me off was
    my cousin (in Carnoustie) said the nearest to Bitter
    was Heavy - it's horrible and I vowed never to try it
    again!

    There's 80 Shilling and there's 80 Shilling. If you judge
    Black Sheep bitter by a pint of M&B's at a nondescript
    pub[1] that may or may not be any good at keeping beer
    that's hardly fair on Mr. Theakston, is it?

    Caledonian 80 is a fair pint IMHO and Belhaven's okay if
    it's been kept properly (for reference my desert island pint
    is probably the Black Sheep Special). Some places just have
    70 Shilling on anyway, almost all of which isn't worth
    drinking IME and that's what you'll get in such places if
    you order a "Heavy", though it generally refers to the 80.
    The 70 is the equivalent of tat keg beer down south.

    The Clachaig know their beers, and are rather handily places
    for hillside exploration too. They actually have a beer
    festival every year and always have a good selection on tap.

    Don't pass over all the more unusual ales just because
    they're not bitter. Fraoch is made from a (supposedly very
    old) recipe with heather in and I think it's very good. The
    same brewery also do brews with gooseberry, seaweed,
    elderberries and pine shoots, all of which are very good
    despite sounding a bit odd! (see
    fraoch.comales.html for more details). There
    are plenty of other non-bitters that are well worth trying.
    Younger's No. 3, Orkney Dark and Black Cuillin are all
    black, full flavoured and (to my taste buds at least)
    rather good.

    Pete.

    [1] what other sort of pub would stoop so low as to
    serve M&B?
    --
    Peter Clinch University of Dundee Tel 44 1382 660111 ext.
    33637 Medical Physics, Ninewells Hospital Fax 44 1382 640177
    Dundee DD1 9SY Scotland UK net [email hidden]
    dundee.ac.uk~pjclinch

  8. Jim Ford <[email hidden]> wrote

    Quoted message said:


    As always, good advice from Peter Clinch!

    I'd emphasise the bit about being prepared to turn back.
    This is often one of the hardest decision to make, but if
    conditions start to get nasty, don't hesitate to turn back
    - you can always take refuge in a pub (but forget the beer
    - there's no decent beer brewed North of the Border!).


    Oh i don't know about that the ale from the Orkneys always
    featured highly on my must quaff list when i am north of
    the border. But the best pub is back in Fort Bill and they
    have a reasonable selection

  9. "Peter Clinch" <[email hidden]> schreef in bericht
    "]news:[email hidden]...

    Quoted message said:
    Bassosa said:

    - 2 males (21 and 24) both in peak condition, good
    strong legs etc. No injuries
    - No climbing experience, never been on a mountain
    (we're from Holland!)

    Then it'll be bloody hard work. The only good way to be
    in condition to get up big hills is to go up big hills.
    But if you're reasonably fit you should get up, hard
    work or not.

    Quoted message said:

    - No climbing equipment, just our normal clothes and
    sturdy
    (broken-in) shoes,maybe an extra sweater, warm jacket

    You should have a waterproof/windproof jacket and make
    sure your trousers won't get nasty if they get wet. Track
    suit bottoms are fine, jeans are awful if they get wet.
    Take some food and drink, expect your feet to get wet.

    Quoted message said:

    What are our chances of climbing this mountain, is it
    going to be cold on top, is it hard to keep to the
    route? Is there snow on top? Do it or don't do it? All
    informations is very welcome.

    It may be cold on top, or it may be lovely. There will
    very probably be some snow, but not necessarily enough
    to make a big difference to you. If the weather is okay
    the route is easy to see, if it isn't it can be very
    hard. In short, it's not a very predictable place. By
    all means start, but be prepared to turn around and you
    ought to have a map with compass and/or GPS and know how
    to use them.

    For a lot of visitors it's just a long, tough walk, and
    you should be up to that. But if the weather turns nasty
    (and it might) then it can be *very* unpleasant and
    potentially dangerous (there are cliffs close to the
    summit that people have gone over in poor visibility, in
    addition to the getting lost and hypothermic
    possibilities). So just be prepared in case it /does/ turn
    nasty and you should be okay.

    Pete.
    --
    Peter Clinch University of Dundee Tel 44 1382 660111 ext.
    33637 Medical Physics, Ninewells Hospital Fax 44 1382
    640177 Dundee DD1 9SY Scotland UK net
    [email hidden] dundee.ac.uk~pjclinch

    Indeed good advice. I just add three items. 1) Take the
    tourist track, don't be hero's and avoid the Carn Mor Dearg
    Arete. 2) Start early 9am-10am 3) In Dutch (sorry, don't
    know the english words): krachttraining voor de vierhoofdige
    dijbeenspier en de kuitspier.

    P.S.If you don't have the proper map for the area at the
    moment look at www.multimap.com and there is a good
    Youth Hostel at the start of the track.

    Theo (from Holland)

  10. ted said:

    Jim Ford <[email hidden]> wrote

    Quoted message said:
    Quoted message said:

    don't hesitate to turn back - you can always take refuge
    in a pub (but forget the beer - there's no decent beer
    brewed North of the Border!).

    There is a pretty decent beer that isn't sold in the UK but
    has spawned a whole genre in Belgium. Gordon Scotch Ale,
    brewed in Edinburgh for John Martin of Antwerp, says this on
    the back of the bottle:

    De Gordon Scotch is de echte Schotse scotch, robuust zoals
    haar land, mysterious zoals haar legenden, openhartig zoals
    haar inwoners.

    8.6% (hic!)

    Quoted message said:

    Oh i don't know about that the ale from the Orkneys always
    featured highly on my must quaff list when i am north of
    the border. But the best pub is back in Fort Bill and they
    have a reasonable selection

    The Grog and Gruel has the best beer in Fort William. Owned
    by the same people as the Clachaig in Glen Coe.
    --
    Phil Cook looking north over the park to the
    "Westminster Gasworks"

  11. Jim Ford <[email hidden]> wrote in
    :"]news:[email hidden]:

    Quoted message said:


    As always, good advice from Peter Clinch!

    I'd emphasise the bit about being prepared to turn back.
    This is often one of the hardest decision to make, but if
    conditions start to get nasty, don't hesitate to turn back
    - you can always take refuge in a pub (but forget the beer
    - there's no decent beer brewed North of the Border!).

    Regards: Jim Ford

    Thats actually good advice for any hill walk - 2 weeks ago I
    attempted the Ochill hills, but the cloud cover came down as
    I was part way up The Nebit
    - so I decided to turn back rather than walk into
    possible trouble.

    If in doubt turn back, you can always try the walk again.

    --
    Brian

  12. Bassosa said:

    Here are the facts:

    - 2 males (21 and 24) both in peak condition, good strong
    legs etc. No injuries
    - No climbing experience, never been on a mountain (we're
    from Holland!)
    - No climbing equipment, just our normal clothes and
    sturdy (broken-in) shoes,maybe an extra sweater, warm
    jacket
    - Probably a hangover, but were responsible,
    intelligent guys

    What are our chances of climbing this mountain, is it
    going to be cold on top, is it hard to keep to the route?
    Is there snow on top? Do it or don't do it? All
    informations is very welcome.

    To add to the sound advice elsewhere in the thread.

    In my opinion Ben Nevis via the tourist path is a bit
    boring. The tourist path is a long hard trudge up and then
    back down again, passing dozens of people doing the same
    route. There are nicer hills in the same area, with more
    interesting routes; eg. the Mamore range to the south of Ben
    Nevis. It won't be as busy, you'll have a nicer walk, more
    variation in terrain, longer to look at the views from
    summit ridges, and a chance of climbing more than one
    mountain in a day.

    So, unless you are determined that you must climb Ben Nevis,
    I'd suggest looking at a few other mountains.

    Wherever you go, the advice on gear, planning, food,
    navigation, weather, knowing when you should turn back, etc.
    all apply.

    Nigel

    --
    NC - Webmaster for 2mm.org.uk2mm.org.uk Replies to
    newsgroup postings to the newsgroup please.

  13. ted <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    Jim Ford <[email hidden]> wrote

    Quoted message said:


    As always, good advice from Peter Clinch!

    I'd emphasise the bit about being prepared to turn back.
    This is often one of the hardest decision to make, but if
    conditions start to get nasty, don't hesitate to turn
    back - you can always take refuge in a pub (but forget
    the beer - there's no decent beer brewed North of the
    Border!).


    Oh i don't know about that the ale from the Orkneys
    always featured highly on my must quaff list when i am
    north of the border. But the best pub is back in Fort
    Bill and they have a reasonable selection

    I will try 'm all...

    Thanks for the feedback all. Guess it's a go! We'll be fine
    because we like a real challenge, we'll never give up unless
    the weather gets really dodgy. I'll give you guys a full
    report when I come back.

    Cheers, Bas

  14. "Peter Clinch" <[email hidden]> wrote

    Quoted message said:

    Then it'll be bloody hard work. The only good way to be
    in condition to get up big hills is to go up big hills.
    But if you're reasonably fit you should get up, hard
    work or not.

    I think aerobic fitness gained from whatever source will
    transfer pretty well from one sport to another even if
    you're using your muscles in a slightly different way. I'm a
    daily cyclist but a very irregular runner and I find that
    even if I haven't run anywhere for six months I can still go
    straight out and do the same long hilly runs I used to
    without suffering.

  15. Besides the fairly obvious (although not in mist or if they're corniced)
    hazards of the big cliffs to the north and east, the west side has the less
    obvious hazard of Five Finger Gully. In poor visibility careful navigation
    is required to avoid being lured onto an ever-steepening slope. For the
    correct bearings to navigate see:

    mountaineering-mountaineering-
    scotland.org.uk/safety/nevis_bearing.html

    It should go without saying that you should have a good map
    and compass and know how to use them

    Munro Magic
    munromagic.comMountainInfo.cfm has
    more information about the mountain and possible routes.

    As the webcam visit-fortwilliam.co.ukwebcam shows,
    there's still some snow about, although I imagine it's now
    in pretty poor condition.

    The Tourist Path is a straightforward, if not very
    interesting, walk but depending on the conditions it can be
    hazardous - be careful and as others have suggested, don't
    hesitate to turn back if it looks like becoming too
    difficult or dangerous.

    Howard Jones

    "Bassosa" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Here are the facts:

    - 2 males (21 and 24) both in peak condition, good strong
    legs etc. No injuries
    - No climbing experience, never been on a mountain (we're
    from Holland!)
    - No climbing equipment, just our normal clothes and
    sturdy (broken-in) shoes,maybe an extra sweater, warm
    jacket
    - Probably a hangover, but were responsible,
    intelligent guys

    What are our chances of climbing this mountain, is it
    going to be cold on top, is it hard to keep to the route?
    Is there snow on top? Do it or don't do it? All
    informations is very welcome.

    Thanks and regards, Bas

  16. Quoted message said:

    What are our chances of climbing this mountain, is it going
    to be cold on top, is it hard to keep to the route? Is
    there snow on top? Do it or don't do it? All informations
    is very welcome.

    You don't say when. Assume that it is going to be cold, and
    that there will be snow on the top, and you probably won't
    be disappointed! It has been snowing up there the last day
    or two, with cold overnight temperatures, and this weekend
    is forecast further light snow showers with freezing level
    below the summit.

    The web cams at ukweatherworld.co.ukthread
    view.asp?threadid=9539&posts=1 can give you some idea of
    what to expect, though the summit is usually hidden in
    cloud, and assuming you're taking the tourist route, this
    isn't visible in the view shown. There is more chance of
    snow on that route during the spring/summer than on the
    north face routes.

    The main thing to be careful of is the descent. There is a
    lot of scope for walking off cliffs or falling down
    gullies, if the weather is poor and you can't see where
    you're going. And following the obvious trail of footprints
    in the snow isn't guaranteed to help, as there will be
    lines of footprints leading from climbing routes, and to
    climbers' descents.

    So make sure you have a map and compass and know how
    to use them.

    Personally I'd avoid the tourist track as it's a bit of a
    boring slog and you don't get to see the hill at its best.
    However, I've been walking up hills for almost 20 years and
    am a lot fussier about such things than I used to be! As
    it's your first, I think you'll find the 'easy' route enough
    of a challenge :-)

    HTH and have fun

    Simon

  17. IHi I was up there on the 212 of this month and there was
    still 3 foot of snow above 2,000 feet (in places) Cornices
    were still BIG and very dangerous, keep away.

    Had a total whiteuot half a mile from the top and had to
    follow a bearing... getting off the hill is just as bad. 4
    Hours up and 4 hours down...

    If you are not fit and kitted out dont even try... work up
    to it or wait until the snow has gone at least

    Steve

    "Bassosa" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Here are the facts:

    - 2 males (21 and 24) both in peak condition, good strong
    legs etc. No injuries
    - No climbing experience, never been on a mountain (we're
    from Holland!)
    - No climbing equipment, just our normal clothes and
    sturdy (broken-in) shoes,maybe an extra sweater, warm
    jacket
    - Probably a hangover, but were responsible,
    intelligent guys

    What are our chances of climbing this mountain, is it
    going to be cold on top, is it hard to keep to the route?
    Is there snow on top? Do it or don't do it? All
    informations is very welcome.

    Thanks and regards, Bas

  18. In message <[email hidden]>

    Steve Tipper said:

    If you are not fit and kitted out dont even try... work up
    to it or wait until the snow has gone at least

    I resent the fit bit! I wasn't particularly fit when I
    went up Ben Nevis, although I'd done a fair bit of
    walking. It just takes longer, that's all. I suppose I
    probably had a bit of muscle in my legs, though, which I
    think is what counts. Getting puffed going up a hill will
    slow you down, running out of strength in your legs could
    leave you in trouble.

    It'll probably be a lot harder if the weather isn't good,
    too. The one time I've been up people were standing around
    the top in shorts and T-shirts, complaining about the heat,
    but I'm pretty sure that's far from typical!

    --
    Simon Challands, creator of The Acorn Elite Pages:
    elite.acornarcade.comelite.acornarcade.com Three Dimensional Encounters:
    3dfrontier.fsnet.co.uk3dfrontier.fsnet.co.uk

  19. On 26 Apr 2004 11:19:38 GMT, Jim Ford <[email hidden]>

    Quoted message said:


    As always, good advice from Peter Clinch!

    I'd emphasise the bit about being prepared to turn back.
    This is often one of the hardest decision to make, but if
    conditions start to get nasty, don't hesitate to turn back
    - you can always take refuge in a pub (but forget the beer
    - there's no decent beer brewed North of the Border!).

    A few years out of date I am glad to say.. Mind in common
    with England, most pubs seem to struggle to sell good beer,
    but with Orkney, Skye , Black Isle and others about, the
    beer is there

    Richard Webb

  20. Quoted message said:

    O.K. - I'll try them next time I'm up. What put me off was
    my cousin (in Carnoustie) said the nearest to Bitter
    was Heavy - it's horrible and I vowed never to try it
    again!

    Wise!

    But times have changed for the better

    Richard Webb

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